Introducing EExcel new product - OLIOLI

Introduce to you, EExcel New Product = OLIOLI

What is OliOli?

OliOli is made of :

• Olive Leaf Extract
• Black Goji Berries
• Jejube fruits (Red Dates)

OliOli gives a pleasant fresh scent of grass to nourish your body in many ways that these ingredients benefit you.

You can conveniently incorporate it into your daily diet.

 For example, you can add OliOli to your tea, your drink, desserts , your rice, soup, vegetables and fruits.

You can also cook it with other dishes. It makes your diet more nutritious and healthier. It tastes more delicious too as you mix it with hot water.

It contains no added flavouring and only has 8 calories per sachet.

Experience it yourself with OliOli with your family members ,I believe you’ll love it.💖💖

Welcome to contact me at +65-9090 9942 for any enquiry if you want to find out more. 

Wishing you Healthier Wealthier Happier . Stay safe and take care :) 

 Best Regards, 

Joselyne 

Excellence Lifestyle Coach

+65-9090 9942

Millennium Powder Beverage -

Millennium Powder Beverage  - is always favourites by many E.Excel consumers.

What is Millennium Powder Beverage ?

http://www.joselynewholesomefood.com/2013/09/cactus.html

http://www.joselynewholesomefood.com/2017/07/wonders-of-cactus-in-eexcel-millennium.html

For any enquiry on the above, kindly contact me/ Whatsapp me at +65-9090 9942. 

Thank you.

Best Regards, 

Joselyne

Excellence Lifestyle Coach / Business Consultant 

+65-9090 9942

Recipe # 1: Aromantic Macaron

Aromantic Macaron 

Recipe: 

Happy baking day!! 

Why I choose Aromantic Powder?

• Made of barley, pumpkin flower, bee pollen and pearl

• Rich in amino acids, phytochemicals and calcium that are easily absorbed by the body

Why I Choose Aromantic Powder?

• To get healthier source of Calcium and Amino Acids
• Read more:

http://healthywholesomefood.blogspot.sg/2015/06/superfoods-rich-in-calcium-amino-acid.html

Regards, 

Joselyne 

90909942

Welcome to Healthy Wholesome Food Blogspot

Welcome to Healthy Wholesome Food Blogspot - a place where you can learn and enquire about health and beauty knowledge based on Science of Nutritional Immunology - a science which studies the link between nutrition and immune system.

Objective:

• Aim to add values to people to become a wiser consumer in attaining good health.
• Provide fast and convenient solutions for people who wish to take wholesome plant foods  

"In the past years, many researchers around the world have studied many different phytonutrients in many different plant foods, from the ordinary tomato to exotic mushrooms. Significant inroads have been made into the knowledge of how these different phytonutrients affect our bodies. But there are literally thousands of different plant foods and thousands of phytonutrients left to be thoroughly studied. Every day new studies validate the connection between nutrition and a healthy immune system. The Science of Nutritional Immunology is making tremendous strides in research and development to improve health and longevity for people around the world. "

"Since the beginning of time, man has been eating those natural foods he gathers from his environment - fruits, vegetables, herbs, roots, seeds, nuts and grains. Our bodies are programmed to accept these natural substances and reject unnatural substances."

"Sound, natural, wholesome plant foods sustain us and provide the phytochemicals, antioxidants and polysaccharides we need to support our immune systems."

Topics: 

1. Nutritional Immunology

• Goals of Nutritional Immunology: http://healthywholesomefood.blogspot.sg/2014/01/the-goals-of-nutritional-immunology.html
• Milestones of Nutritional Immunology: http://healthywholesomefood.blogspot.sg/2014/01/milestones-of-nutritional-immunology.html
• What is immune system? http://healthywholesomefood.blogspot.sg/2013/08/immune-system-best-doctor-in-world.html
• How Can our Immune System go Malfunction? http://healthywholesoefood.blogspot.sg/2014/08/how-can-our-immune-system-malfunction.html
• Important nutrition that our Immune System Require: http://healthywholesomefood.blogspot.sg/2014/07/important-nutrition-that-our-immune.html
• 4 keys to stay away from diseases and illnesses: http://healthywholesomefood.blogspot.sg/2014/03/4-keys-to-stay-away-from-diseases-and.html
• Prevention better than cure/ Touching Lover Story: http://healthywholesomefood.blogspot.sg/2013/10/touching-love-story.html

2. Delay Aging 

• What is collagen? http://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-beverage-miraculous-drink.html

3. Healthy Weight Management

• How to Slim Healthily: http://healthywholesomefood.blogspot.sg/2013/08/healthy-weight-management-start.html
• Why are we putting on weight as we turn 30: http://healthywholesomefood.blogspot.sg/2013/10/why-are-we-putting-on-weight-as-we-turn.html

4. Nourishment for Heart and Liver

• How to nourish Heart and Liver: http://healthywholesomefood.blogspot.sg/2013/08/encore-nourishment-for-heart-and-liver.html
• Liver Test: http://healthywholesomefood.blogspot.sg/2013/08/liver-diseases-is-it-reliable-to.html

5. Glucosamine for Healthy Joints

• Safety concern on Glucosamine Pills: http://healthywholesomefood.blogspot.sg/2013/08/glucosamine-supplements-safety-concern.html
• Plant-Based Diet for healthy joints: http://healthywholesomefood.blogspot.sg/2013/08/get-glucosamine-production-from.html

6. Diabetes

• What is Diabetes? http://healthywholesomefood.blogspot.sg/2013/09/diabetes.html

7. Cancer

• Knowing about Cancer and Causes: http://healthywholesomefood.blogspot.sg/2014/01/knowing-about-cancer-and-causes.html
• Steve Jobs's Pancreatic Cancer: http://healthywholesomefood.blogspot.sg/2014/07/steve-jobss-pancreatic-cancer.html
• Sincere Words from founder of Alibaba : http://healthywholesomefood.blogspot.sg/2014/06/sincere-words-from-founder-of-alibaba.html

8. Eczema

• Is Eczema your health concern: http://healthywholesomefood.blogspot.sg/2014/06/is-eczema-your-health-concern.html

9. Dementia

• 5 lifestyle rules to reduce dementia risks: http://healthywholesomefood.blogspot.sg/2013/12/5-lifestyle-rules-to-reduce-dementia.html

10. Women's Health

• Hormonal imbalance among women: http://healthywholesomefood.blogspot.sg/2014/07/hormonal-imbalance-among-women.html

11. Kids' Health

• Shall my kid's tonsils get removed if keep having inflammation:  http://healthywholesomefood.blogspot.sg/2014/05/parent-must-read-shall-my-kids-tonsils.html
• How and Why to introduce Allergens to your infants: http://healthywholesomefood.blogspot.sg/2014/04/parents-must-read-how-and-why-to.html

12. Emotion Health

• Importance of Law of Attraction: http://healthywholesomefood.blogspot.sg/2014/06/importance-of-law-of-attraction.html
• Nick Vujicic - No Legs No Arms: http://eehealthyfastfood.blogspot.sg/2014/06/nick-vujicic-no-arms-no-legs.html

13. Omega-3

• How to make a wise choice in choosing right source of Omega-3?http://healthywholesomefood.blogspot.sg/2013/08/omega-3-fatty-acid-how-to-make-wise.html
• Risks of obtaining Omega-3 from animal source: http://healthywholesomefood.blogspot.sg/2013/10/the-risks-of-obtaining-omega-3-from.html
• Taking omega-3 fish oil supplements may increase the risk of aggressive prostate cancer by 70%: http://healthywholesomefood.blogspot.sg/2013/10/taking-omega-3-fish-oil-supplements-may.html

14. Iron

• Iron - an important element for our body: http://healthywholesomefood.blogspot.sg/2014/01/iron-important-element.html

15. Folic Acid

• Folic Acid Vs. Folate from Fruits and Vegetables: http://healthywholesomefood.blogspot.sg/2014/07/folic-acid-pills-vs-folate-from-fruits.html

16. Vitamin Supplements

• Toxic truth about vitamin supplements: http://healthywholesomefood.blogspot.sg/2013/09/the-toxic-truth-about-vitamin.html
• Safety concerns on synthetic vitamin: http://healthywholesomefood.blogspot.sg/2013/08/safety-concerns-on-synthetic-vitamin.html
• Vitamin Pills may shorten lifespan: http://healthywholesomefood.blogspot.sg/2014/05/vitamin-pills-may-shorten-lifespan.html
• Where do Vitamin Supplements come from: http://healthywholesomefood.blogspot.sg/2014/04/where-do-vitamin-supplements-come-from.html

17. Probiotics

• What is Probiotics and its safety concern: http://healthywholesomefood.blogspot.sg/2013/09/what-is-probiotics.html

18. Traditional Chinese Medicine

• Safety concern on Traditional Chinese Medicine: http://healthywholesomefood.blogspot.sg/2013/08/safety-concern-of-traditional-chinese.html

19. Cow's Milk

• Soy Protein or Animal Protein? http://healthywholesometfood.blogspot.sg/2014/06/soy-protein-or-animal-protein.html

20. Unique Plant Ingredients

• Cactus: http://healthywholesomefood.blogspot.sg/2013/09/cactus.html
• Ginseng Berry: http://healthywholesomefood.blogspot.sg/2013/09/ginseng-berry.html
• Mushrooms: http://healthywholesomefood.blogspot.sg/2013/10/power-of-mushrooms.html

21. Food Recipe Using EE Healthy Fast Food

• Agar-Agar: http://healthywholesomefood.blogspot.sg/2013/11/agar-agar-making-using-encore-and-e.html
• Sponge Cake: http://healthywholesomefood.blogspot.sg/2014/05/sponge-cake-recipe.html
• Healthy Aromantic Macaron Recipe (English): http://healthywholesomefood.blogspot.sg/2014/04/recipe-1-aromantic-macaron-recipe.html

22. Customers' Favourite Choices

• Parents' Top 5 Favourite Choice of E.Excel Wholesome Foods for Kids: http://healthywholesomefood.blogspot.sg/2014/06/parents-favourite-choice-for-kids.html

23. Testimonials

• Feedbacks from my friends after using E.Excel food products: http://healthywholesomefood.blogspot.sg/2014/05/feedback-from-my-friends-after-using.html
• Testimonial from a mother whose baby had a bad skin sensitivity problem: http://healthywholesomefood.blogspot.sg/2014/06/blog-post.html
• Speed up Wound Recovery: http://healthywholesomefood.blogspot.sg/2014/06/testimonial-speed-up-wound-recovery.html
• Power of Cactus: http://healthywholesomefood.blogspot.sg/2014/06/testimonial-power-of-cactus-millennium.html

24. Be a Wise Consumer

• Simple Rules when buying health foods: http://healthywholesomefood.blogspot.sg/2014/06/simple-rules-when-buying-health-foods.html

25. Safety Measures on Food

• Quality Control is Important for a Food Manufacturer Plant: http://healthywholesomefood.blogspot.sg/2014/06/quality-control-is-important-for-food.html
• Food Safety Excellence Award by Singapore AVA: http://healthywholesomefood.blogspot.sg/2014/06/food-safety-excellence-award-by.html
• What is the Best and Safest Food Preservation Method: http://healthywholesomefood.blogspot.sg/2014/05/what-is-best-and-safest-food.html

26. Events

• Live with Dr Chen (Chapter 2): http://healthywholesomefood.blogspot.sg/2014/03/must-attend-live-with-dr-chen-chapter-2.html

27. Everything about My Baby Girl

• Apple Puree: http://healthywholesomefood.blogspot.sg/2014/06/apple-puree.html
• Baby Han Tummy Time: http://healthywholesomefood.blogspot.sg/2014/06/baby-han-tummy-time.html
• Playing Piano: http://healthywholesomefood.blogspot.sg/2014/06/playing-piano.html
• Baby Han reaching 6 months' milestone: http://healthywholesomefood.blogspot.sg/2014/06/baby-han-han-reaching-6-month-old.html

How to Choose Glucosamine supplements?

Why NOT I get Glucosamine pills for my parents?

1. There is also an article about glucosamine and chondroitin from The Straits Times dated 18-Sep-2010. 

Please see below:

• "Glucosamine and chondroitin, two supplements taken by millions of people around the world for joint pain, DO NOT work, says a study of Swiss scientists."

• "Compared with placebo, glucosamine, chondroitin and their combination DO NOT reduce joint pain or have an impact on narrowing of joint space."

2. Also, click the below link which tells new research has revealed that high doses and extended use of the popular dietary supplement glucosamine can kill off pancreatic cells .

http://www.diabetes.co.uk/news/2010/Oct/link-found-between-glucosamine-and-risk-of-diabetes-93721404.html

3. The below table explains clearly on the SOURCES of most of the glucosamine supplements in the market:

• Animal -> Shells of crabs, lobsters, shrimps
• Man-Made -> chemicals

4. What are the dangers of these glucosamine tablets?

Be A Wise Consumer

Are your parents taking such glucosamine pills? 

Please help them check the ingredient label. 

Some products may be marketed as plant glucosamine product, do note that it may only mean it's shellfish-free glucosamine products, the main ingredient of non-animal glucosamine is the lab-made glucosamine: Glucosamine Hydrochloride/ Glucosamine Sulfate/ Condroitin Sulfate.

Don't risk our parents' health especially after we learn about the possible side effects from these chemically synthesized glucosamine pills.

How to have a better and safer solution to joint health? 

It's always wiser to get the nutrients required for joint health through wholesome plant foods as they are natural and wouldn't give us any side effects.

• Do you know that our human body can self-make glucosamine from glucose and glutamine? We don't have to rely on replacement glucosamine pills.

See the below chart:

•  By consuming plant food rich in glutamine and antioxidants, this will provide the body with material to self-produce glucosamine, hence prevent or delay the effects of arthritis!! 

• Check out what plants rich in glutamine and antioxidants!
• Plant sources rich in glutamine: Brown algae, Parsley and Spinach
• Plant sources rich in antioxidants: Acerola cherry, Parsley, Spinach and Cactus
• More info of these super foods:

http://healthywholesomefood.blogspot.sg/2013/08/get-glucosamine-production-from.html

Warmest Regards,
Joselyne
90909942