Thursday, June 29, 2017


PHYTOFIT - is another excellent wholesome food SOY BEAN product choice for my family. 

PHYTOFIT Ingredients; Soy, Banana 

PHYTOFIT BERRY Ingredients; Soy, Strawberry, Raspberry

How my kid mix PHYTOFIT?

It's definitely a very convenient wholesome soybean that taste nice for our family members especially growing children! 

Most importantly why I choose elead global wholesome food products is that the company places TOP PRIORITY on the product safety, therefore, it's safely consumed by everyone including small children and pregnant ladies. 

Contact me at +65-9090 9942 for more information. 

Best Regards, 
Nuritional Immunology Lifestyle Coach
+65-9090 9942

Wednesday, June 21, 2017

How to make a Fast and Convenient healthy snack during tea time?

What kind of snacks during tea will you choose when you're hungry?

As a full time Healthy Fast Food business owner, since I'm no longer bound to office desk, rather, enjoying the freedom of moving and exploring around =) 

there is always a wide range of 'luxury food' choice for me especially during tea time - desserts , hi-tea, local small bites!! It's not easy to resist the temptation! 

For example, I could easily grab a piece of cake and tea/ honey lemon during tea time. After which, the sinful feeling creeps in! Aww...

Now, I'm glad that I always standby a few pack of E.Excel wholesome food products in my handbag. 

For example, 

2 packs of Everstay D is more than good enough to fill up my stomach as a snack replacement. In fact, i think it's good enough to replace a meal of dinner too as i can feel the sense of fullness! =D 

Wont get hungry now, yet it's healthy food with soy, grain fiber from psyllium husk and oat bran (Rich in Wholesome Protein and Fiber) , not oily, no meat, no sugar, no caffeine - can aid my digestive system and bowel movement too.   

What is EverStay D?

Contact me at +65-9090 9942 if you have any enquiries. Thank you. 

Best Regards, 
Nutritional Immunology Consultant
+65-9090 9942

Is Organic Food Really Free from Pesticides?

Organic food has become popular among many health conscious people especially parents of young children as they believe the organic food is free of harmful pesticides. 

However, is organic food really free from pesticides?

According to the above news article,  we can learn that there are many 'organic pesticides' which are harmful to humans found in organic harvest!! 

What is organic definition?

The word "organic" refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products and meat. Organic farming practices are designed to meet the following goals:
  • Enhance soil and water quality
  • Reduce pollution
  • Provide safe, healthy livestock habitats
  • Enable natural livestock behavior
  • Promote a self-sustaining cycle of resources on a farm
Materials or practices not permitted in organic farming include:
  • Synthetic fertilizers to add nutrients to the soil
  • Sewage sludge as fertilizer
  • Most synthetic pesticides for pest control
  • Irradiation to preserve food or to eliminate disease or pests
  • Genetic engineering, used to improve disease or pest resistance or to improve crop yields
  • Antibiotics or growth hormones for livestock
Organic crop farming materials or practices may include:
  • Plant waste left on fields (green manure), livestock manure or compost to improve soil quality
  • Plant rotation to preserve soil quality and to interrupt cycles of pests or disease
  • Cover crops that prevent erosion when parcels of land are not in use and to plow into soil for improving soil quality
  • Mulch to control weeds
  • Predatory insects or insect traps to control pests
  • Certain natural pesticides and a few synthetic pesticides approved for organic farming, used rarely and only as a last resort in coordination with a USDA organic certifying agent
Therefore, it's not surprising that you can still find traces of pesticides (being organic/ synthetic) in the organic harvest! 

So, to me, especially with Chemical Engineering background, the strongest evidence of ORGANIC are through pesticide testings. 

As this is the ONLY way to prove that the harvest is really free from pesticides. 

I felt relieved that E.Excel has taken extra steps and commitment in ensuring all the superfood ingredients used in the E.Excel Wholesome Food products are free from pesticides through many pesticide and poisons testings!!

The below are the Lists of Pesticides and Poinsons that have been tested by E.Excel manufacturing to ensure they will not exist in the product ingredients.

List of Pesticides:

List of Poisons: 

Product Safety is E.Excel TOP priority. 

That also explains why E.Excel food products are always in high demand from many pregnant ladies and babies. These are usually group are people who demand highly on healthy and safe health food. 

They can consume with peace of mind, without having to worry if it gets contaminated, or having any pesticides/ poison that harm our body unknowingly.

Be A Wise Consumer. Choose wisely our food choices. 

We are What We Eat!

Best Regards, 
Nutritional Immunology Consultant
+65-9090 9942

How to reduce your suffering during fever?

Many people dislike getting fever, as they feel lousy, tired, body ache, headache and so on during fever. 

Some are caused by medication intake that make them feel dizzy and sleepy

The most challenging part for working adults is that they worry about their work, therefore, struggling to complete their task despite not feeling well

How to reduce your suffering during fever?
How to speed up your recovery from fever?

Good news is that besides using medication which brings along side effects, there is a better way that we can do to handle FEVER. 

SUPERFOODS are the solution, to nourish well your immune system. 
A well nourished immune system will increase its defense activity, to help destroy viruses/ bacteria for you in the body. 

How to nourish well your immune system. One of the important nutrients is: POLYSACCHARIDES

You can find polysaccharides in NI Food Nutriact.

→  What is Nutriact?

Nutriact is made of 4 types of Mushrooms: ABM mushroom, Shitake Mushroom, Maitake and Ganoderma. 

  • Example: What is my natural remedies for my 2 year old girl with Fever?

For more info or enquiry, you're welcome to contact me at +65-9090 9942. 

Wishing you and your family always in the pink of health and be a wiser consumer. 💗

Best Regards, 
Nutritional Immunology Consultant 
+65-9090 9942

Sunday, June 18, 2017

OXYGINBERRY: Do you know our body can self-produce COLLAGEN?

As most of us knows that Collagen is excellent for skin, 

do you know that Collagen is very beneficial for our overall health

Many of our body parts contain collagen! 

Generally, Collagen gives major functions as shown below: 

1. Skin - make our skin more elastic and supple, prevent sagging, wrinkles and fine lines formation

2. Bone density & Joints - Collagen binds calcium mineral in our bone to prevent osteoporosis, Collagen also strengthen the joint cartilage to prevent wear and tear of joints 

3. Eyes - Prevent macular degeneration and retain transparency of cornea

4. Muscles - Maintain good posture and impart muscle flexibility, to prevent muscle tear and injury 

5. Internal Organs - Collagen lies beneath the surface of internal organs such as stomach, intestines, to protect and strengthen them

6. Blood Vessel Walls - Collagen maintain flexibility and expandability of blood vessel walls to prevent stroke 

7. Prevent Cancer - Collagen on the outer walls of blood vessels effectively lock and prevent cancer cells from entering blood vessels and spreading to other parts of the body 

There are 5 types of Collagen in our body:

However, we start to lose our collagen at the age of 25 drastically! !

With the unhealthy modern lifestyle hazards which increase the ageing process, our collagen loss are even at more rapid rate!!

Why our body age? 

The main culprit is due to FREE RADICALS - which come from atmospheric pollutions, UV rays, our body metabolism, stress and nutrition misconception. 

Our exposure to FREE RADICALS are basically EVERYWHERE, ANYTIME, even when we are eating, and sleeping. 

Without giving our body a layer of protection via ANTIOXIDANTS to prevent free radical attack, we will suffer from many degenerative diseases soon or later, such as skin sagging, osteoporosis, joint pain, heart diseases, macular degeneration and so on. 

How do you replenish your body COLLAGEN?

As we now understand the importance of collagen, there are many collagen products in the market, using different source of collagen such as animal collagen from marine, fish, pig skin, and so on.

Some are taking animal placenta too

What's wrong with taking ANIMAL COLLAGEN drink?

  • Animal Placenta

According to the nonprofit organization Environmental Working Group, the average newborn baby has 287 known toxins in his or her umbilical cord blood.

Do you think animal can better protect their placenta as compared to us?

  • Animal Collagen 

Do you think we can use animal kidney on the kidney failure patients?

Why NOT?
The answer is very obvious that animal kidney and our kidney is different. 

Do you think we can use animal collagen to replace our body collagen?

I believe the answer is also very obvious - NO. 

Our HUMAN COLLAGEN CANNOT be replaced by animal collagen as they are 2 different collagen. 
Do you know that when animal collagen enter our digestive system, it will be digested to become an amino acid (a smaller structure of protein), no longer collagen anymore?  
Also, why would we want to put ourselves at higher risk of getting cardiovascular diseases and infections due to high cholesterol, calories and contamination risk in animal collagen, such as pig knuckle, pig skin, fish skin and so on?

Do you know that the most contaminated part of the fish is in its skin and liver?

For me, I am taking OXYGINBERRY to give me an excellent layer of protection against FREE RADICALS, therefore to slow down ageing process! 


It is made of wholesome plant superfood: Ginseng Berry, Cactus, Cactus Fruits, Grape Seeds, Rose and Seaweed

The 6 superfoods are rich in ANTIOXIDANTS that makes our body cells younger, therefore PROMOTE SELF-PRODUCTION of COLLAGEN in our body! 

I started taking OXYGINBERRY daily since i was 25 years old in 2007. 

It took me 10 years to look the below. 
This year I am 35 years old, a mother of 2 children, turning 3 children soon. 
I am grateful that with OXYGINBERRY, I can maintain myself well against premature ageing. 

With OXYGINBERRY, I can keep my immune system younger too, which also means my body can better defense against bacterial and viral infection, do detoxification more efficiently and repairing my damaged cells more effectively! 

If you have any enquiries related to the above, kindly contact me at +65-9090 9942 to find out more information. Thank you. 

Best Regards, 
Nutritional Immunology Lifestyle Coach
+65-9090 9942


Wednesday, June 14, 2017

My Elemente Skin Care Travel Set!

The Elemente Skin Care Trial & Travel Set 

Consists of mini version of: 

1. Gentle Facial Wash  - for cleansing your face to remove dirts

2. Oxyginberry Essence - for nourishing your skin after cleansing, high concentration with Oxyginberry Complex, it instantly maximise nutrients' absorption deep into the skin. 

3. Blanc Light Reveal - for removing dead skin cells for more radiance!

4. Essence of Sea Lotion - as a moisturiser, can be used day and night 

It's so much convenient to have this set of Elemente Skin Care Trial & Travel Set especially during travelling. 💕💕

Best Regards, 
Nutritional Immunology Lifestyle Coach
+65-9090 9942

Friday, June 2, 2017

Are you satisfied with your Compact Foundation? I simply love Elemente Foundation!!

Introducing to you the Elemente Compact Foundation that I have been using since I joined E.Excel!! 

From the first launch of Elemente Compact: 

Sheer Compact Powder:

This was also the first Elemente Compact I've used by switching from other brands in the market. 

I simply fall in love with this compact right after i used it. 💗💗💗

Many brands that I have tried earlier on - not only they made my skin very dry and left visible lines on my face too! 

I am sure many of you may also experience this when using compact foundation - too much look like a clown, too little look unpolished. 

However, after using this Elemente Compact, it solves all the above problems that I've faced! 

No matter how much I put on it, my face looked still very natural (without having the feeling of THICK make up). By end of the day, my face didn't seem to be very oily with visible lines (unlike previously). I don't have to use facial paper to absorb the oil on my face. 

Not only that, I know that Elemente skin care and cosmetic series are very safe, by passing through many stringent safety testings. 

Not only that, the cosmetic series are also nourishing the skin with the Oxyginberry Complex ingredients (Cactus, Cactus Fruits, Ginseng Berry, Grape Seed, Rose and Seaweed) inside. 

I guess that explained why my facial complexion and texture look better day by day after using the Elemente Series which definitely includes the above sheer compact! 

With the newer launch of Compact Foundation, I also tried this perfect cover compact foundation! 

Perfect Cover Compact Foundation: 

The additional function of this foundation is that it helps cover the imperfect texture of your skin! 

After applying, i found my face looked more perfect (with the concealer effect, covering some small pores)  =p 

Especially going for dinner or formal event, I'd definitely put on this perfect cover foundation. ;D 

So, it's so nice to have the above 2 foundations in my make-up series that i can use according to occasions.

Following, E.Excel launched a newer Foundation as below: 

Flawless Two-Way Foundation SPF 35 PA+++:  

This Two-Way Foundation is even more awesome!! 


Because it's the combination of: 

Sun Protection + Foundation + Concealer + Loose Powder in ONE STEP!!!!!!

This is the one I am using till now!!! =D 

Many of my clients commented they love this set a lot!!!

The skin look more beautiful, and flawless with the nourishment from the Oxyginberry Complex too!!

For me, the BIGGEST reason why I am using the Elemente Series since 2007 until today (2017) is the PRODUCT SAFETY. 

Do you know many cosmetic and personal care products in the market are made of talcum (talc) powder? 

  • The talc is added to prevent caking, absorb moisture, make facial makeup opaque, and to improve the feel of the product. 
  • If the talc suppliers are not carefully select talc mining site carefully, the talc may be contaminated with asbestos (both asbestos and talc mining sites are naturally close to each other). 
  • Asbestos is a known human carcinogen!! 

Imagine, if our children are touching our face with make up (if contaminated with asbestos) on it and then touch their foods, do you know the contaminants can go into their body by eating their food?

So, unsafe cosmetic products not only harm the women, it brings harm to the children too, especially young children!! 

Choosing a SAFE cosmetic series is definitely a way to safeguard our health and family's health against diseases! =) 

Best Regards, 
Nutritional Immunology Lifestyle Coach 
+65-9090 9942