Showing posts with label kids nutrition. Show all posts
Showing posts with label kids nutrition. Show all posts

Sunday, November 29, 2020

Healthy Breakfast for your kids?

How do you usually choose a breakfast for your kids?

For me, the most convenient way is mixing Phytofit, which full of Wholesome Soy Protein to start the day. :)) 

Healthy kids, Happy Mommy :)) 

If you have any enquiry , feel free to contact me @ +65-9090 9942 via whatsapp. 

Best Regards ,
+65-9090 9942
Excellence Lifestyle Coach 

Saturday, May 16, 2020

Home-baked Cookies for kids using E.Excel Blended Cooking Oil

Home-baked cookies using E.Excel Blended Cooking oil instead of butter. 

As a reward for my kids :)

What is E.Excel blended cooking oil?

Thank You Dr Chen for Nutritional Immunology education to educate me as a wise consumer since 14 years ago. 

Let's stay safe, stay healthy. 

Best Regards, 
Excellence Lifestyle Coach 
+65-9090 9942

Sunday, May 10, 2020

Monday, May 4, 2020

Cooking kids' meal with SOUP DE E.EXCEL

The most usual meal that I prepare for my kids - pasta with Soup de E.Excel. 

Fortnately , I have Soup powder with me. 

It really makes the food become yummy and nutritious!! 😄💓

Get my no 3 to help out, since she is so keen to be involved in the preparation. 😆

What is Soup de E.Excel?

Contact me to find out more at +65-9090 9942. Thank you. 

Stay safe, stay healthy!

Best Regards ,
Excellence Lifestyle Coach 
+65- 9090 9942 

Saturday, April 14, 2018

eLEAD GLOBAL ROSYTIME - favourites of KIDS!!

How is the taste of ROSYTIME?

Too YUMMY that my 2.5 year old son would want to have MORE!!! 😂😂

I love to drink too~~~ 


For more info, welcome to contact me at +65-9090 9942. 

Best Regards, 
Excellence Lifestyle Coach
+65-9090 9942


Sunday, April 30, 2017

"Come and Cheers with Me!!!"

Come and Cheers with me with ORCHESTRA!! 

My 20 month-old son loves Orchestra Strawberry the MOST!! 

Once finished 1, he will request for another 1 more serving. 

My girl cheers with her brother together! Both are Ochestra lovers! 

The japanese herbs, Kumazasa and Ashitaba in Orchestra are especially good for kids for detoxification and preventing cough and allergies. 

Definitely, they are helpful to build the kids'  memories too & prevent fat accumulation in their body especially liver. 

Best Regards, 
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

Thursday, April 27, 2017

What are your kids' favourite fruits?

Today, My elder daughter finished 1 apple after her Nutrifresh Milk as her breakfast! 

She requested another more apple. 

Wondering why she likes the apple so much, guess the apple must be nice and crunchy today! 

Moving towards Nutritional Immunology Lifestyle for my kids :) 

Best Regards, 
Nutritional Immunology Lifestyle Consultant
+65-9090 9942  

Saturday, April 22, 2017

How to prepare a simple yet healthy Mee Hoon Kueh at home?

How to prepare a simple yet healthy Mee Hoon Kueh at home?

My first attempt of making VegeColor Mee Hoon Kueh as lunch for family!!!

I found out that it's actually very simple to do! 

Now, look at the mee hoon kueh below!! 

it's no longer just plain flour!!! 

With every single bite, you get to eat 28 types of different fruits and vegetables into your body!!! 

How amazing!!! :D :D 

What is VegeColor?

VegeColor is definitely a great convenience for me to incorporate more fruits and vegetables into my family as part of healthy lifestyle. 

If your family are eating less vegetables in their daily meals, perhaps you can give it a try on VegeColor ! 

You are welcome to contact me to find out more about it at +65-9090 9942 via whatsapp. 

We're What We Eat!
Health is our Best Asset. 

Safeguard our health before it becomes liability. 
Best Regards, 
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

How to make a simple yet healthy dessert for your kid??

How to make a simple yet healthy and nutritious dessert for your kids?

This is my kid's favourite home-made Vegecolor Jelly!!!

As requested by my daughter over the weekend, this VegeColor Jelly is one of her favourite dessert ! =) 

The purple pinkish colour comes from the rainbow colours in the VegeColor freeze-dried food! 

What is VegeColor?  

Find out more from below link

More ways of using VegeColor to make your foods healthier?

Watch the below video! =) 


It's always fun to incorporate Nutritional Immunology lifestyle into our family to make our family healthier!!!

**Contact me to find out more about it at +65-9090 9942 via whatsapp. 

Best Regards, 
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

Why do I choose to use Elemente Happy Toothpaste?

After the ban of use of Triclosan by FDA last year 2016, there are more people who are more conscious about the dangers of harmful chemicals in our household items. 

These harmful chemicals include 
  • Sodium lauryl sulfate (SLS) & Fluoride. 

For example these harmful chemicals are found in a few Kids' toothpastes:

1. Contains Sodium Lauryl Sulfate (SLS) & Sodium Fluoride 

2. Contains Fluoride for anti-cavity

3. Contains Sodium Fluoride

What's the big deal of these 2 compounds?


Let me share with you, my household preferred choice of tooth paste !! 


  • Why did i choose Elemente Toothpaste for my family?

It doesn't contain the below: 
  • NO Fluorides
  • NO Triclosan
  • NO SLS
  • NO Abrasive
  • NO Bleachers

Click below to learn more about the Elemente Happy Toothpaste =) 

If you have any queries, you are welcome to PM me at +65-9090 9942. Thank you. 

"Be grateful for what you have, you will end up having more" 

Best Regards, 
Nutritional Immunology Lifestyle Consultant 
+65-9090 9942 


Monday, October 24, 2016

NI Food for Children instead of only medication

FOOD indeed is FUEL. 

When a parent become a wise consumer, who will benefit from it?

It's the children! 

As much as parents could do, avoid the use of the medication on illnesses that usually can recover by its own. Unlike the adult's chronic diseases which are more complicated, kids' illnesses generally are rather easier to heal and recover. 


It's a wholesome foods made of 4 types of mushrooms: 


This is a special combination of  mushrooms which the effects cannot be replaced by consuming individual mushroom as above. 


All the above mushrooms are rich in polysaccharides disease-fighting nutrients which are excellent for Natural Killer Cell (NK Cell is an immune cell which kill viruses) nourishment.

See below diagram to understand how a battle is fought in our body by the various types of immune cells. 

For more information about polysaccharides and mushrooms in Nutriact, please click below:

If you wish to learn more, please contact me at +65-9090 9942. Thanks =) 

Best Regards, 
Nutritional Immunology Consultant/ Entrepreneur/ Trainer
+65-9090 9942

Is Wheat Flour a Silent Killer in your food?

Read an article on Wheat Flour 

Thanks to Dr Chen's Previous session on Folic Acid, which I've learned that fortification of folic acid into FLOUR which may cause harm in our body. 

  • Excessive intake of folic acid (synthetic) into our body may cause the bad cells to escalate the mutation process to become cancer cells. 
  • Therefore, avoid taking too much foods that are rich in synthetic source of vitamins and minerals, such as bread, cereals, biscuits and drinks that have been fortified with synthetic vitamins and minerals. 

With the possibility of exceeding the daily required intake of vitamins from the daily foods unknowingly, do you agree that taking Vitamin pills will even bring up the level of synthetic intake to the body knowingly?

This is because many toddlers and kids' VITAMIN PILLS are made synthetically using chemical sources. 

As a wise parent, do you prefer synthetic or wholesome foods to nourish your child's immunity and body?

Check out superfoods from WHOLESOME source to nourish your kids' body and immune system: 

Best Regards, 
Nutritional Immunology Consultant/ Entrepreneur
+65-9090 9942