A Surprise Message from Company!!!

Receive a surprise message from company. ❤️

Thank you company for being so wonderful and lovely. 🥰🥰🥰 

Best Regards, 
Joselyne

Excellence Lifestyle Coach 

+65- 9090 9942

WONDERS of CACTUS in E.Excel Millennium: Rich in Phytochemicals

Millennium Cactus Drink has been very famous and popular since many decades ago ever since E.Excel was founded! 

It's the FIRST E.Excel product launched after Dr Chen has discovered the miraculous benefits of Cactus towards human's health especially towards Cancer Prevention!!! 

What makes Cactus so great about that everyone would invest this wholesome plant food product in their health as well as family's health??

1. Cactus is VERY RICH in Phytochemicals

Read below for detailed info about Phytochemicals and Cactus Benefits! 

Over the years, E.Excel Millennium has changed a few packaging and in fact more versions were launched to provide more choices for consumers - from Liquid to Powder Beverage to more ingredients inside!  

• Millennium & Millennium Liquid Form 

I remember 10 years ago, when I first consumed Millennium product, it was in Liquid Form in the below packaging, 1 Box consists of 2 packs! 

There are 2 types of Millennium Liquid: 

1. Millennium : made of Cactus, Royal Jelly & Honey 

2. Millennium Red: made of Cactus and Sorbitol 

- suitable for people with special dietary requirement such as low sugar and diabetes 

• Millennium Powder Beverage

Later part, with higher technology and processing methods, 

Millennium Powder Beverage was launched with higher concentration x 3 times higher than Millennium LIQUID. 

This product DOES NOT contain Royal Jelly and Honey. 

So, it's suitable for people with special dietary requirement such as low sugar and diabetes. 

• Millennium Powder Beverage GOLD Edition

After which, Millennium Powder Beverage GOLD Edition was launched! 

The difference is that this product has Cactus & Cordyceps mycelium (additional) 

With additional Cordyceps mycelium added, the health benefit values are further enhanced!!!

• Celebration Powder Beverage

Celebration Powder Beverage is one the most premium products among all Cactus Series. 

This product has added even more ingredients: Cactus & Cordyceps mycelium & American Ginseng 

• Millennium Liquid 

For Millennium Liquid, the packaging was later revised to a more convenient packaging with 5 smaller packs (200 ml / each). 

• Oxyginberry Beverage 

Oxyginberry Beverage was launched in 2007!

It's a product that consists of Cactus too, with 5 ADDITIONAL superfood ingredients; Cactus Fruits, Ginseng Berry, Grape Seed, Rose and Seaweed!!! 

This is the product that has phytochemicals from Cactus and at the same time has EXCELLENT ANTIOXIDANTS to slow down ageing process!!!

Many E.Excel consumers know about Millennium liquid product, however, may not know about the existence of Oxyginberry Beverage. 

For me, this is the product among all cactus series that I consumed most consistently (DAILY) throughout my 10 years journey with E.Excel! 

The Reasons: 

Besides getting the benefits of Cactus, I also get the benefits of 5 other ingredients from Oxyginberry at the same time for my health Maintenance! 

More info about Oxyginberry: 

http://www.joselynewholesomefood.com/2017/06/oxyginberry-do-you-know-our-body-can.html

How to consume E.Excel Cactus Products?

• For Higher Cactus Concentration

I would prefer taking Millennium Powder Beverage as compared to Millennium Liquid, as the concentration in Millennium Powder Beverage is HIGHER and the price is slightly cheaper than Millennium Liquid. 

• For Better Price Value

Millennium Powder Beverage Gold Edition, as compared to Millennium Liquid, with just additional SGD 47, you get the Cordyceps mycelium (premium ingredient) 

& Celebration Powder Beverage with additional SGD 123, you get American Ginseng & Cordyceps mycelium (premium ingredients). 

• For More Superfood Ingredients, 

Oxyginberry Beverage is most recommended among all cactus series for health maintenance, as it has another 5 more superfood ingredients inside, which are cactus fruits, ginseng berry, grape seed, rose, and seaweed. 

Hope the above information are helpful to you in making a wise choice in nourishing your good health! 

For more info, kindly contact me at +65- 9090 9942. Thank you. 

Regards, 

Joselyne

Nutritional Immunology Consultant / Lifestyle Coach 

+65-9090 9942 

SaveSave

How to Prevent Cancer? How to boost immunity to fight with Cancer?

Warmest Regards, 

Joselyne

+65-90909942

Your Nutritional Immunology Consultant

Rolled Oat Pancake with VegeColor

Another Creation using Vegecolor 

ROLLED OAT PANCAKE with VegeColor =) 

It tasted very nice. I like it a lot. 

With VegeColor, you can enjoy 28 types of different vegetables and fruits anytime, anywhere you like!! 

To find out more, read below: 

Why I choose VegeColor?

http://healthywholesomefood.blogspot.sg/2015/03/new-recipe-with-vegecolor.html

Cheers

Joselyne

+65-90909942

Your Nutritional Immunology Consultant 

Vitamin C in Baby Foods - is it good?

While i was searching for more information on baby foods, I was reminded to share with all on the ingredients on baby foods once again.

Many baby food products may claim to be FREE of preservatives. However it can last for quite some time. 

Have you ever wondered HOW?

It's because Vitamin C has been fortified into the baby food. 

"Ascorbic acid (commonly known as Vitamin C) neutralizes oxygen when it comes into contact with it. 

Oxygen allows foods to continue to ripen, an aging process similar to the one people go through that ends in death. 
Oxygen is also vital for many microorganisms to thrive, some of which cause decay. 

Ascorbic acid slows or neutralizes these events. The substance blocks cured meat’s propensity to form carcinogens called nitrosamines, for example. In the process, the vitamin also preserves the flesh’s red color. In addition, ascorbic acid preserves flavor. "

Do you check the ingredient label of the baby foods?

What's the recommended daily intake of Vitamin C for Children?

The recommended daily intake by the U.S. Food and Nutrition Board of the Institute of Medicine 

for infants 0-12 months old is the amount of vitamin C in human milk; 

for children 1-3 years old, it is 15 milligrams; 

for children 4-8 years old, it is 25 milligrams; 

for children 9-13 years old, it is 45 milligrams; 

and for adolescents 14-18 years old, it is 75 milligrams for boys and 65 milligrams for girls. 

The tolerable upper intake levels (UL) for vitamin C are 400 milligrams daily for children 1-3 years old; 

650 milligrams daily for children 4-8 years old; 

1,200 milligrams daily for children 9-13 years old; 

1,800 milligrams daily for adolescents and pregnant and lactating females 14-18 years old

Common side-effects of Vitamin C overdoes

• Relatively large doses of vitamin C may cause indigestion, particularly when taken on an empty stomach.

• When taken in large doses, vitamin C causes diarrhea in healthy subjects. 

• In one trial in 1936, doses up to 6 grams of ascorbic acid were given to 29 infants, 93 children of preschool and school age, and 20 adults for more than 1400 days. 

• With the higher doses, toxic manifestations were observed in five adults and four infants. The signs and symptoms in adults were nausea, vomiting, diarrhoea, flushing of the face, headache, fatigue and disturbed sleep. 

• The main toxic reactions in the infants were skin rashes.

There is a difference between Man-Made vitamins vs vitamins from wholesome food source. 

The above comes from man-made vitamins therefore side effects can be observed. 

However, when we consume oranges (vitamin C source) than our body require, we will never suffer side effects as stated above. 

Read more on:

• http://healthywholesomefood.blogspot.sg/2014/05/vitamin-pills-may-shorten-lifespan.html
• http://healthywholesomefood.blogspot.sg/2013/08/safety-concerns-on-synthetic-vitamin.html
• http://healthywholesomefood.blogspot.sg/2013/09/the-toxic-truth-about-vitamin.html

Let's all be a wise parent by being a wise consumer. =) 

May all children grow healthily and happily. 

If you wish to learn more about super foods for baby/ children, please contact me via whatsapp or email. I can advise you and share with you related information. 

Thank You. 

Cheers

Joselyne 

+65-90909942

Your Nutritional Immunology Consultant

VEGECOLOR - Full of Goodness and Convenience

Most of us know the answer to keep a healthy, balanced diet daily. 

Eat more fruits and vegetables.

But doing so is always harder than it seems with today's hectic lifestyle. 

See the below basket of fruits and vegetables?

That's the recommended serving you should be taking daily. 

Getting this much-needed portion can now be super easy! 

Thanks to VEGECOLOR Superfoods powder!!!

Simply mix one sachet of VEGECOLOR powder into any dish or foods you like. 

Example: 

Now you can save your hassle to do marketing at supermarket daily to get the below vegetables and prepare daily! =) 

With VegeColor, you can enjoy 28 types of different vegetables and fruits anytime, anywhere you like!! 

To find out more, read below: 

Why I choose VegeColor?

http://healthywholesomefood.blogspot.sg/2015/03/new-recipe-with-vegecolor.html

May all stay healthy and happy! 
Prevention is definitely better than cure! 
Let's all be a wise consumer. =) 

Cheers
Joselyne
+65-90909942
Your Nutritional Immunology Consultant

Kindly whatsapp/ email me for more information should you have any enquiry. 

What is my natural remedy for my 2 year old girl with fever?

Emily was running a fever on Wednesday. 

I was glad that her fever subsided the next day with the help of super foods of cactus, and mushrooms from Millennium and Nutriact. =) 

She visited me at the E.Excel push cart when I was on duty on that morning. 

Still active running and playing around although with warm temperature. 

After fever subsided, she was happy during our breakfast the next day at I12 Katong Mall =) 

1. What is Millennium and why I choose Millennium?

• Made of Cactus Extract

• To boost her immune system as Cactus is very rich in Phytochemicals 

• Read more about Cactus Superfood:

http://healthywholesomefood.blogspot.sg/2013/09/cactus.html

2. What is Nutriact and why I choose Nutriact?

• Made of ABM mushroom + Shitake mushroom + Maitake mushroom + Ganoderma Ling Zhi

• Rich in polysaccharides - important nutrients to help destroy viruses and abnormal or cancer cells

• For a better prevention of catching flu and fever (which usually caused by viruses)

• Click :  What are the benefits of mushrooms?

3. Related Post: 

http://healthywholesomefood.blogspot.sg/2015/04/power-of-mushroom-in-combating-fever.html

If you have any enquiries related to the above, you are welcome to contact me via email or whatsapp my contact number. 

Stay healthy requires wisdom and right health knowledge. 

You are the BEST mummy and daddy! 

Together, our kids grow healthily and we are happy! 

Best Regards, 

Joselyne 

+65-90909942

Your Nutritional Immunology Consultant 

What Our Clients Say About Us?

What Our Clients Say About Us?

My wife is a workaholic. In 2012, I received a shocking news that my wife was diagnosed with stage 4 cancer. Doctor suggested her to go for chemotherapy followed by operation as the cancer cells have spread to other parts of her body. 

Thanks Joselyne as through her sharing, I learned about Nutritional Immunology and decided to let my wife start taking Nutritional Immunology products (Oxyginberry, Nutriact, Millennium and so on) before and during the chemotherapy to help her going through the treatment smoothly. 

During her 6 rounds of chemotherapy sessions, I was glad that my wife still can go back to work as usual. 

I was surprised and amazed that she even went straight to office after finishing the chemo in the morning. 

After the operation, she was recovering fast and went back to work again after 2 weeks of rest post operation although the doctor gave her 1 month's hospitalisation leave. 

My wife and I are truly grateful to Joselyne for her unlimited support and care given to us during our difficult time. She provided a lot of information to us through CD, magazines, emails, shared in Dropbox, and even created a chat group in Facebook and Whatshapp. I strongly believe that the products have helped my wife to pull through and walk to this so far. 

Once again, thanks Joselyne for her kind and compassionate heart. 

From Vincent, lead engineer, a father of 1 

Thank you Joselyne!

It is a God's grace for me to know about Nutritional Immunology (NI) through Joselyne.

I am thankful for her perseverance and passion to share about the importance of what it takes to have a healthy and happy quality of life! I am touched by her sincerity and loving attitude towards me especially when I needed advice. She empathized and comforted me and even advised me the best plan that I can pick up for the products without feeling stretched financially.

I got to know Joselyne through a friend and for a year she has been kind to update me of the health talks available even when I have not shown any interest in the E-Excel products.

I was looking for alternative such as buying GNC vitamins for my sickly mother who suffer auto-immune disease, and because of my lack of health knowledge, my mother was over-dosed and it even interfered with her medications. It did her harm instead. Then I decided to look for Joselyne. She is totally wonderful to share lots of interesting articles and her knowledge with me with a listening ear as well.

My mother's health got better and the dose of her medications was reduced accordingly. The most fulfilling thing is that I gain better understanding and also shown interest to learn more about NI.

With her strong knowledge of Nutritional Immunology and compassion, I have great faith in her and the products as well. Furthermore, Joselyne would re-read and study hard after every NI talks she attended.

Her patience and gentleness will never fail anyone and I am really one of the fortunate one to know her! 

From Li Huang

我要感谢美华 Joselyne 这位朋友, 她让我認識了營养免疫学, 让我一生中受惠。六年多来, 当我有什么关於健康的问题, 第一个人就会先想到她, 她总是不厭其烦的为我提供知識及協助,我也把学到的知識和家人及朋友分享,非常感恩!

Mindy, secretary

Fiber and Nutritional Immunology

Fiber and Nutritional Immunology

How many of you goes to washroom for bowel movement at the same timing on daily basis?

How many of you do not need to spend much effort for your bowel movement?

If your answer is yes, then probably your fiber intake is good. 

In general, i believe many people would want to find out how much fiber intake is considered enough to maintain good health? 

The American dietetic Association, American Cancer Society, American Heart Association and American Diabetes Association recommend a daily intake of 25g to 35g of dietary fiber to maintain good health.

Example of fiber content:

• Carrot (1) 2.3g 
• Celery (1cup) 1.7g 
• Apple (1 fruit w skin) 2.8g 
• Kiwi (1 fruit) 1g 
• Barley (1/2 cup,cooked) 4.2g
• White rice (1/3 cup) 0.5g
• Psyllium husk (100g) = 78g
• Oat (100g) = 11g

(Fiber can only be found from plants, not animals) 

There are many benefits of fiber to our body to prevent many diseases including 

• colorectal cancer

• heart diseases

• control blood sugar level

• prevent obesity etc. 

For children, they can have a better appetite, better digestive health, healthy weight gain. 

Read more from the attachment to learn more

After understanding the importance of fiber intake, i personally think it's really challenging for us to get enough 25g - 35 gram of fiber a day from our diet!!

Let's see how's our daily diet usually go?

For example

Breakfast:

- Salad

= 4 g of fiber 

Lunch: 

- rice with 2 servings of vegetables + 1 serving of meat 

- 2 slices of fruits 

= 5 g of fiber

Dinner: 

- noodle 

- 1 apple and 1 orange 

= 5 g of fiber

Total fiber = 14 g of fiber 

(Recommended fiber intake a day is 25 - 35 gram) - only fulfil 50% 

Insufficient of fiber intake will cause constipation problem. Looking at the above diet habit, it's understandable why constipation has become so common nowadays. 

Many have suffered from Haemorrhoid also after experiencing chronic constipation for a while.  

The above problems can lead to colon cancer if nothing has been done to rectify. 

Colon cancer rate is increasing in recent years. 

Nothing happens out of sudden. It starts from small problems. For example, the person has been suffering from piles and chronic constipation before being diagnosed with colon cancer. 

Colon Cancer has incubation period of 10-20 years before being detected and diagnosed. 

So never ignore the importance of sufficient fiber intake in our daily diet. 

By changing our diet, we can save our lives and family's lives!

There are many fiber products in the market to help solve the constipation problems for example some forms of fiber drinks.

However, some fiber drinks in the market is 'effective' but not safe. For example, it gives laxative effects to clear the bowel by stimulating the bowel movement. Laxative effects give rise to many health problems including rectal irritation, stomach discomfort etc. 

Read more:

http://www.mayoclinic.org/diseases-conditions/constipation/in-depth/laxatives/art-20045906

Be a wise consumer, learn to read product label to identify what are the ingredients in the product can help us to consume a safe and effective product. 

Talk to me, I will share with you how to prevent constipation through superfoods solution. 

Shared by 

Joselyne 

Nutritional Immunology Consultant 

+65-90909942