Showing posts with label Nutritional Immunology. Show all posts
Showing posts with label Nutritional Immunology. Show all posts

Sunday, March 30, 2025

Why choose ROSYTIME to keep ourselves YOUNG?

I believe we all want to have a healthier and youthful skin. 

Lets dwell into more understanding about SKIN :)








With the above understanding, it's important to be a WISE CONSUMER in order to stay healthier and younger . 

TAKE NOTE:

❌Avoid taking any COLLAGEN DRINK that are usually made of animal collagen, like fish collagen, marine collagen, peptide (made of animal) etc. 

Because ultimately these ANIMAL COLLAGEN will be broken down into AMINO ACID (smaller compound of protein) when it's digested and no longer collagen. So, it's IMPOSSIBLE to replace or replenish our HUMAN COLLAGEN. 


So, How to NOURISH YOUR SKIN to be stay YOUNGER?

Take Wholesome Plant Foods that are HIGH IN ANTIOXIDANTS

Your body will SELF-PRODUCE COLLAGEN for you in your body when your body cells are younger. 

This is the most natural and safer way to replenish your lost collagen without giving you side effects or extra loads of calories from animal collagen. 


Why do we drink Rosytime?

Rosytime is made of Cranberry, Acelora Cherry, Cactus Fruits, and Rose.

These HIGH ANTIOXIDANT SUPERFOODS help nourish our body immune system to fight with free radicals and keep youthfulness of our body organs including our skin:

  • lighten pigmentation for a smoother and fairer skin
  • Improve skin texture and appearance
  • Boost self-production of Collagen in the body
  • Prevent DNA damage and promote wound healing
  • Lowering the risk of Urinary Tract infection
  • Nourish women’s reproductive system
  • and many more…

For more info about Rosytime, refer the below link :


Let’s remember to reward ourselves so we can age gracefully and healthily.

If you want to find out more about Rosytime and how to nourish your skin/ Anti-aging/ choose Skin Care products, welcome to contact me at whatsapp: +65-9090 9942


Regards,

Joselyne
Excellence Lifestyle Coach
+65- 9090 9942
IG: joselynemeihwa

Friday, March 21, 2025

Pros and Cons of Protein Powders in the market

Protein powders commonly use casein, whey, or soy isolate protein. 

But there are also other protein powders, such as hydrolyzed protein and wholesome soy protein. 

Casein 

Protein Casein constitutes about 80% of the protein in milk. It is not the best choice of protein as a supplement. 

Casein protein tends to coagulate in the stomach and can be difficult to digest

Whey Protein 

Whey is a byproduct of the cheese-making process. It makes up about 20% of the protein in milk. 

More and more research has shown that milk products could be detrimental to health. 

One study showed that in both men and women, the amount of milk they consumed was also associated with higher levels of a biological stress marker—oxidative stress—which has been associated with aging, cancer, and cardiovascular disease. 

Soy Isolate Protein 

Soy isolate is commonly a powdered food product that has been isolated from the other components of soy through chemical and biological processes. This is not ideal, as it is missing all of the beneficial components of soy. 

Hydrolyzed Protein 

Hydrolyzed protein is protein that is broken down through a chemical process. It contains only the component amino acids and no other nutrients. There is not enough proof to show that hydrolyzed protein can build muscles faster than other wholesome sources of protein. 


Wholesome Soy Protein 

This protein powder is made from soy with minimal processing. Wholesome soy contains not only protein, but also phytochemicals and antioxidants. These nutrients are good for your health and your immune system



LET'S BE A WISE CONSUMER. 

Choose a Healthier source of Protein --> WHOLESOME SOY, as you're going to take it on daily basis. 

Do not load your body with unhealthy protein source which may compromise your health in the long run. 


This is also the reason why do I choose Soypro : made of Wholesome Soy and Jilin Ginseng as compared to other protein powder choice in the market. 




Click the below to learn more about SOYPRO


To learn more about Soypro/ protein related choices, welcome to WhatsApp me at +65- 9090 9942 .

Wishing you healthier, wealthier, happier


Regards,
Joselyne
Excellence Lifestyle Coach
+65- 9090 9942
IG: Joselynemeihwa



Sunday, February 9, 2025

The benefits of Shitake Mushrooms

What are the benefits of Shitake Mushrooms?

Lets read it 








Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65- 9090 9942


Friday, January 31, 2025

Build your bones Healthier with Soypro & GojiGarden !

When it comes to building stronger bones, do you know that Soy & Anthocyanins are both perfect combination ?

Lets take a look at the wonders of wholesome soy & Anthocyanins. 


What are the benefits of Wholesome Soy

  • Genistein, a Soy Isoflavone, Can Increase Bone Mineral Density
  • Soy Can Make the Spine Stronger
  • Genistein Supports Bone Remodeling
  • Dietary Soy promotes bone formation, help reduce bone breakdown and prevent fractures
  • High Soy Intake is Linked to Increased Bone Mineral Density in Postmenopausal Women 

What are the benefits of Anthocyanins?

Anthocyanins Promote Bone Formation
Anthocyanins found in colorful fruits like berries , black goji berries and cherries can support bone health in 2 ways: Promote bone formation & preventing bone loss. 

They can activate certain pathways and help mesenchymal stem cells develop into osteoblasts -cells that build new cells. This helps make bones stronger and more resistant to fractures.

Athocyanins also inhibit osteoclasts - cells that break down bone


As a convenience, NI Foods SoyPro & GojiGarden provide the a great combination of wholesome soy & Black Goji Berries that are rich in Anthocyanins, to help with your stronger bones. 



Why choose Soypro?


Why choose GojiGarden?


For more info, you can whatsapp me at +65- 9090 9942 . Thank you.


Regards, 
Joselyne
Excellence Lifestyle Coach
+65- 9090 9942
IG: joselynemeihwa



Friday, January 24, 2025

Importance of avoiding Moldy Food

Tips of Cancer Prevention:
Importance of Avoiding Moldy Food 

Certain types of molds that occur naturally worldwide can produce substances known as aflatoxins. 

Humans can be exposed to aflatoxins by consuming contaminated food or by consuming meat or dairy products from animals fed contaminated feed. 

Aflatoxins are genotoxic and carcinogenic, particularly affecting organs like the liver and kidneys. 

Exposure to aflatoxins increases the risk of liver cancer and has been associated with other cancer types.

Additionally, aflatoxins may cause mutations and birth defects.

Aflatoxins are often deeply embedded in food, making washing ineffective for removal. 

Even high temperatures used in cooking or roasting may not completely destroy them. Therefore, avoidance is crucial. If a food is moldy, it should not be consumed.


To learn more about Nutriitional Immunology, welcome to whatsapp me : +65- 9090 9942 or IG: joselynemeihwa 


Best Regards, 

Joselyne

Excellence Lifestyle Coach

+65- 9090 9942

IG: joselynemeihwa