OXYGINBERRY: Do you know our body can self-produce COLLAGEN?

As most of us knows that Collagen is excellent for skin, 

do you know that Collagen is very beneficial for our overall health? 

Many of our body parts contain collagen! 




Generally, Collagen gives major functions as shown below: 

1. Skin - make our skin more elastic and supple, prevent sagging, wrinkles and fine lines formation

2. Bone density & Joints - Collagen binds calcium mineral in our bone to prevent osteoporosis, Collagen also strengthen the joint cartilage to prevent wear and tear of joints 

3. Eyes - Prevent macular degeneration and retain transparency of cornea

4. Muscles - Maintain good posture and impart muscle flexibility, to prevent muscle tear and injury 

5. Internal Organs - Collagen lies beneath the surface of internal organs such as stomach, intestines, to protect and strengthen them

6. Blood Vessel Walls - Collagen maintain flexibility and expandability of blood vessel walls to prevent stroke 

7. Prevent Cancer - Collagen on the outer walls of blood vessels effectively lock and prevent cancer cells from entering blood vessels and spreading to other parts of the body 

There are 5 types of Collagen in our body:

However, we start to lose our collagen at the age of 25 drastically! !

With the unhealthy modern lifestyle hazards which increase the ageing process, our collagen loss are even at more rapid rate!!

Why our body age? 

The main culprit is due to FREE RADICALS - which come from atmospheric pollutions, UV rays, our body metabolism, stress and nutrition misconception. 

Our exposure to FREE RADICALS are basically EVERYWHERE, ANYTIME, even when we are eating, and sleeping. 

Without giving our body a layer of protection via ANTIOXIDANTS to prevent free radical attack, we will suffer from many degenerative diseases soon or later, such as skin sagging, osteoporosis, joint pain, heart diseases, macular degeneration and so on. 

How do you replenish your body COLLAGEN?

As we now understand the importance of collagen, there are many collagen products in the market, using different source of collagen such as animal collagen from marine, fish, pig skin, and so on.

Some are taking animal placenta too

What's wrong with taking ANIMAL COLLAGEN drink?

• Animal Placenta

According to the nonprofit organization Environmental Working Group, the average newborn baby has 287 known toxins in his or her umbilical cord blood.

http://www.cnn.com/2010/HEALTH/06/01/backpack.cord.blood/index.html

Do you think animal can better protect their placenta as compared to us?

• Animal Collagen 

Do you think we can use animal kidney on the kidney failure patients?

Why NOT?

The answer is very obvious that animal kidney and our kidney is different. 

Do you think we can use animal collagen to replace our body collagen?

I believe the answer is also very obvious - NO. 

Our HUMAN COLLAGEN CANNOT be replaced by animal collagen as they are 2 different collagen. 

Do you know that when animal collagen enter our digestive system, it will be digested to become an amino acid (a smaller structure of protein), no longer collagen anymore?  

Also, why would we want to put ourselves at higher risk of getting cardiovascular diseases and infections due to high cholesterol, calories and contamination risk in animal collagen, such as pig knuckle, pig skin, fish skin and so on?

Do you know that the most contaminated part of the fish is in its skin and liver?

For me, I am taking OXYGINBERRY to give me an excellent layer of protection against FREE RADICALS, therefore to slow down ageing process! 

What is OXYGINBERRY?

It is made of wholesome plant superfood: Ginseng Berry, Cactus, Cactus Fruits, Grape Seeds, Rose and Seaweed. 

The 6 superfoods are rich in ANTIOXIDANTS that makes our body cells younger, therefore PROMOTE SELF-PRODUCTION of COLLAGEN in our body! 

I started taking OXYGINBERRY daily since i was 25 years old in 2007. 

It took me 10 years to look the below. 

This year I am 35 years old, a mother of 2 children, turning 3 children soon. 

I am grateful that with OXYGINBERRY, I can maintain myself well against premature ageing. 

With OXYGINBERRY, I can keep my immune system younger too, which also means my body can better defense against bacterial and viral infection, do detoxification more efficiently and repairing my damaged cells more effectively! 

If you have any enquiries related to the above, kindly contact me at +65-9090 9942 to find out more information. Thank you. 

Best Regards, 

Joselyne

Nutritional Immunology Lifestyle Coach

+65-9090 9942

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How to Prepare healthy beverage with OXYGINBERRY

Sharing with all on my latest movie on "How to prepare Oxyginberry Beverage?"

Enjoy watching!! =) 





For more information about Oxyginberry, click below

https://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-now-we-hold-key-to-age.html


Best Regards, 
Joselyne
Nutritional Immunology Consultant
+65-9090 9942

Best Gift for My Mother

My mom visited me over the weekend as we were celebrating my younger child's birthday (1 year old). 

I was glad and felt relieved that she looks overall good after 3 months not seeing her already since i last went back home town in Jun 2016. 

Having a lunch at Changi Airport after she touched down Singapore

Having Dim Sum buffet at Ah Yat Abalone Restaurant 

Enjoying view with my daughter at Esplanade Theatre 

With Oxyginberry as her foundation, i realise that she overall still looks radiant, and energetic. 

As we know, to live healthily, it's important that we lead a healthy lifestyle which include healthy diet. 

But sometimes it's not easy for an elderly to change their diet habit and their cooking style. 

So to me, giving my mom and my dad healthy fast foods are the best gift for them to maintain their health.  

Before she flew back Penang, I passed for 4 more boxes of Oxyginberry Capsules,1 box of E.Excel Blended Cooking Oil and other E.Excel products. 

• Why Oxyginberry Best for Young and Old?

https://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-now-we-hold-key-to-age.html

May all of our parents stay healthily to enjoy their golden years ! 



Best Regards, 
Joselyne
Nutritional Immunology Consultant & Ultimate Freedom Coach
+65-9090 9942

OXYGINBERRY - Wonders of 6 Superfoods rich in antioxidants

WHY Oxyignberry Beverage?

First, Oxyginberry Beverage consist of 6 Superfoods (Ginseng berry, cactus fruit, cactus, grape seed, rose and seaweed) rich in antioxidants and phytochemicals.

1. Ginseng Berry 

• Super-Antioxidant - prevent free-radical damage 

• Increase skin hydration, prevent fine lines and wrinkles, improve skin softness and fineness

• Improve blood circulation for better concentration and memory 

• Helps body utilise oxygen more effectively

• Improve quality of sleep 

• Sooth emotion

• Aid slimming process - increase metabolism 

• Regulate glucose level - prevent diabetes

2. Cactus 

• Rich in phytochemicals - more than 10,000 different types of phytochemicals 

• Nourish immune system to prevent diseases 

• Anti-infllammatory - Speed up wound healing, inhabit arthritic inflammation 

• Anti-viral

• Anti-cancer - prevent cancer-causing hormones from attaching to normal cells

• Contain flavonoids - protect neurons against oxidative injury

• Reduce oxidative damage and liver and kidney toxicity as a result of a toxin from foodstuffs

• Enhance phagocytic activity - better cleansing in the body 

• Rich in nutrients such as beta-carotene, vitamin C, potassium, magnesium, calcium and iron. 

• Decrease cholesterol and triglycerides levels - prevent hardening of blood vessel and therefore prevent stroke

• Regulate blood sugar level, stabilise diabetics' glucose level

• Cell repair and cell renewal

• Improve skin condition - speed up collagen formation 

3. Cactus Fruits

antioxidant – promoting cell repair and renewal

High in Vitamin A, B1, B12, D3 and riboflavin - promote skin repair and regeneration, soften the skin

4. Grape Seeds

Super antioxidant (OPC) – 20 times more powerful than Vitamin C, 50 times more powerful than Vitamin E

A significant 62% reduction in oxidative damage, according to a study compared grape seed and vitamin C by having cell incubated in both medium. Vitamin C did not show any significant reduction. 

 

protect cells against oxidative damage by the free radicals, therefore improve inner health and slow down ageing 

Protect vision - slow down diabetic retinopathy by strengthening blood vessels and improving blood circulation in the eyes.

Protect against cataract formation

Helps speeding up wound healing with less scarring

Support collagen structure, decrease UV damage to skin, promote youthful and radiant skin

5. Rose 

• antioxidant – help prevent oxidative damage, promote wound healing, encourage phagocytic activity, boost immune system

• Anti-bacterial, anti-microbial properties

• Lighten skin pigmentation, gives a fairer and smoother skin

• Relieve feminine health problems 

6. Seaweed

• Rich source of minerals, trace elements, amino acids, antioxidants, phytoestrogen, polysaccharides, and enzymes

• Contains fucoidans, meroterpenoids - antibacterial, antiviral, anti-inflammatory 

• eliminates toxin from our system, prevent blood clotting in the uterus

• Anti-aging skin care

• Anti-cancer

• Help chronic joint-diseases 

• Promote wound healing

• Stimulate collagen formation and cellular turnoever 

• Help skin repair, improve skin elasticity and firmness 

Second, Oxyginberry is formulated based on the Science of Nutritional Immunology research. 

Science of Nutritional Immunology studies the link between foods and immune system, and it's pioneered by Dr Jau-Fei Chen, who is the world-renowned Nutritional Immunologist from US. 

When we select the superfoods in the Oxyginberry, a few criteria are being taken care of. 

1. Species

Ginseng berry we used are harvested from american ginseng and Ji Lin ginseng, and not korean ginseng.   

Korean ginseng is not suitable for daily consumption due to its heaty nature.

However American ginseng and Ji Lin ginseng are food grade which can be taken by all.  

2. Part

We use the grape seeds from the grapes as the seeds have the highest antioxidant level compared to the meat and the skin. 

3. Harvesting time 

Cactus and Cactus Fruits need to be harvested after 10 years growth to ensure high nutrition values. 

4, Food Synergy

Together these 6 super foods in Oxyginberry are combined to create a SYNERGISED food, which can be consumed daily by all, for a great health benefit. 

Third, Food Safety of Oxyginberry Beverage

• Organic (free of pesticides) and non-genetically modified plant ingredients.

• Free of preservatives, synthetic minerals.

• Tested and free of heavy metals such as mercury, copper, lead, arsenic, and cadmium.

• Tested and free of at least 1822 toxins including narcotics, steroid drugs, banned drugs like Fenfluramine and human growth hormones.

• Received "Food Safety Excellence Award" from Singapore AVA for consecutive 12 years since 2004.

• The E.Excel food manufacturing plants are GMP-regulated. 

The below are the certificates received from AVA:

I was priviledged to take a photo with Ms Khoo, who is the GM of E.Excel Manufacturing Plant Singapore. 

Forth, Oxyginberry Beverage is perfect for:

1. Men - hero of the family to stay healthier, stronger and more energetic and alert to handle work and making quick decision during critical hour, prevent chronic diseases such as high cholesterol and diabetes

2. Women - slimmer, prettier, and healthier, fair complexion, muscle more toned up, prevent internal organs from sagging especially womb

https://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-now-we-hold-key-to-age.html

3. Children - healthier immune system, better concentration,  better eye sight, grow up stronger, healthy and intelligent

4. Elderly - more active and quality lifestyle, prevent degenerative diseases such as osteoarthritis, macular degeneration, stroke 

5. Pregnant ladies/ mother-to-be - look radiant, keep mummy energy up throughout the day, ensure enough nutrients to the baby, strengthen womb and support the uterus, regaining pre-pregnancy figure easily

https://healthywholesomefood.blogspot.sg/2013/08/nourishment-during-my-pregnancy-journey.html

Grab these 6 precious SUPERFOODS for your daily diet through Oxyginberry Beverage/ Capsules as they work in SYNERGY to rejuvenate your body!!

Check out Testimonials of OXYGINBERRY as below: 
https://healthywholesomefood.blogspot.sg/search/label/testimonial


Let's start Oxgyinberry today! 
Wealth without health is meaningless. 

Best Regards, 

Joselyne
Ultimate Freedom Trainer 
+65-9090 9942

What is the best and safest food preservation method? What is Freeze-Drying?

FREEZE-DRYING - the best and safest food preservation for consumers

After learning more about freeze-drying, only I came to know there are so many benefits of freeze-dried food. I appreciate all the manufacturers in providing freeze-dried food for people. 

Freeze drying is a relatively recent method of preserving food. It involves freezing the food, then removing almost all the moisture in a vacuum chamber, and finally sealing the food in an airtight container. 

Freeze dried foods can be easily transported at normal temperatures, stored for a long period of time, and consumed with a minimum of preparation. Once prepared, freeze-dried foods have much the same look and taste as the original, natural products.

The freeze-drying process was developed during World War II as a method of preserving blood plasma for battlefield emergencies without requiring refrigeration or damaging the organic nature of the plasma. 

The technology was applied to consumer food products after the end of the war. Coffee was one of the first freeze-dried products to be marketed on a large scale. Today, many fruits, vegetables, meats, eggs, and food flavorings are freeze-dried.

Freeze-drying has several advantages over other food preservation methods. 

1. Frozen foods retain flesh flavor and nutritional values, BUT require uniform, low temperature storage. 
2. Dehydrated and canned foods are shelf-stable, BUT high-temperature processing can degrade flavour, texture and nutritional content. 
3. Freeze-drying combines the best of these processing methods. It preserves the WHOLESOMENESS, FRESHNESS, COLOR and AROMA similar to frozen food, while providing the shelf-stable convenience of canned or dehydrated food. 

• Taste fresh. Freeze-driein virtually all their fresh-food taste and nutritional content. Freeze-drying removes the water, not the taste and flavour.

• Look fresh. Freeze-dried foods maintain their WHOLESOMENESS, original shape, colour and texture, unlike dehydrated foods, which shrink and shrivel due to high-temperature processing. Freeze-drying removes water under low temperatures (typically a maximum of 100 to 130 degrees F), which keeps intact the moisture channels and food fibers. Just add water, and in minutes every fresh food detail returns.

• Safer. Freeze-dried food is also relatively contamination-free since the dehydration process makes it virtually impossible for yeast and potentially harmful bacteria to survive.

• Weigh less than fresh. Freeze-dried foods have 98% of their water removed. This reduces the food's weight by about 90%. 

• Stay fresh. Freeze-dried foods can be stored at room temperature, without deterioration or spoilage. This is because freeze-drying and packaging remove both water and oxygen - the two primary causes of food deterioration. 

For more details about freeze-drying, refer below:

1. http://www.madehow.com/Volume-2/Freeze-Dried-Food.html
2. http://www.mountainhouse.com/M/frzdry.html
3. http://www.thrivelife.com/c/university/article/dehydration-and-freeze-drying-two-preservation-methods-compared-and-defined

So, Why E.Excel food products are wholesome plant foods products - although appear in sachet forms?

Because they are FREEZE-DRIED food, hence can be kept longer without adding any preservatives and yet the wholesomeness, and nutritional values are maintained as that in original plant foods.

I value wholesome food personally, with freeze-dried food, it has further added value of convenience to me in getting healthy wholesome food.

Joselyne 

90909942

My weight management experience after delivery (Post Pregnancy)

Finally did  my photo comparisons and shared with friends on the Facebook.

During my last trimester of pregnancy, my weight shoot up to as high as 62 kg.

Although still have another 3 more kg to shed off, I am happy with the results as of now. =) Considered able to slim down quite a lot in quite short time. =)

Hmm...Actually, I am quite confident that with the knowledge that I learned about healthy weight management, I can achieve my healthy weight loss. =)

It's very simple. A few rules of thumbs on weight management, but let me see how many I have followed:

1. Watch out calorie intake, avoid oily and fried foods
My confinement food was quite oily (high calorie). After confinement, I have been eating normal meals. Just that I was conscious to avoid oily and fried foods, tried to take more vegetables.

2. Adequate Protein to Maintain muscle to burn more calories
Yes - have soy intake - a plant based protein from 1-Shape

3. Fiber intake to increase satiety and prevent absorption of oil in the intestine
Yes - have grain fiber intake from 1-Shape

4. Increase metabolism
Yes - have American Ginseng to increase my metabolism and vitality from 1-Shape

5. Exercise
No, but walked quite a lot after my confinement as attended many activities and events. Also, guess taking care of baby and breastfeeding does help.

6. Sufficient Collagen to help firm up my body and skin after losing weight
Yes - not from animal collagen, but from plant source to allow body self produce collagen - from Oxyginberry Beverage

Found this article on newspaper. The skin of this man in London became sagging after losing weight of 83 kg. So I can see that collagen is important in maintaining skin elasticity and muscle toning during weight loss.

Oxyginberry Beverage:

• http://www.joselynewholesomefood.com/2013/08/why-oxyginberry-for-young-to-old-men-to.html

1-Shape:

• http://www.joselynewholesomefood.com/2013/08/how-do-you-lose-your-extra-weight.html

• http://www.joselynewholesomefood.com/2013/08/how-to-lose-weight-healthily-start.html

If you wish up find out more, do WA / SMS me.

I have been taking all the above wholesome food products during my pregnancy too as i know they are safe for pregnant ladies =)

• http://healthywholesomefood.blogspot.sg/2013/08/nourishment-during-my-pregnancy-journey.html

Warmest Regards,
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

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Welcome to Healthy Wholesome Food Blogspot

Welcome to Healthy Wholesome Food Blogspot - a place where you can learn and enquire about health and beauty knowledge based on Science of Nutritional Immunology - a science which studies the link between nutrition and immune system.

Objective:

• Aim to add values to people to become a wiser consumer in attaining good health.
• Provide fast and convenient solutions for people who wish to take wholesome plant foods  

"In the past years, many researchers around the world have studied many different phytonutrients in many different plant foods, from the ordinary tomato to exotic mushrooms. Significant inroads have been made into the knowledge of how these different phytonutrients affect our bodies. But there are literally thousands of different plant foods and thousands of phytonutrients left to be thoroughly studied. Every day new studies validate the connection between nutrition and a healthy immune system. The Science of Nutritional Immunology is making tremendous strides in research and development to improve health and longevity for people around the world. "

"Since the beginning of time, man has been eating those natural foods he gathers from his environment - fruits, vegetables, herbs, roots, seeds, nuts and grains. Our bodies are programmed to accept these natural substances and reject unnatural substances."

"Sound, natural, wholesome plant foods sustain us and provide the phytochemicals, antioxidants and polysaccharides we need to support our immune systems."

Topics: 

1. Nutritional Immunology

• Goals of Nutritional Immunology: http://healthywholesomefood.blogspot.sg/2014/01/the-goals-of-nutritional-immunology.html
• Milestones of Nutritional Immunology: http://healthywholesomefood.blogspot.sg/2014/01/milestones-of-nutritional-immunology.html
• What is immune system? http://healthywholesomefood.blogspot.sg/2013/08/immune-system-best-doctor-in-world.html
• How Can our Immune System go Malfunction? http://healthywholesoefood.blogspot.sg/2014/08/how-can-our-immune-system-malfunction.html
• Important nutrition that our Immune System Require: http://healthywholesomefood.blogspot.sg/2014/07/important-nutrition-that-our-immune.html
• 4 keys to stay away from diseases and illnesses: http://healthywholesomefood.blogspot.sg/2014/03/4-keys-to-stay-away-from-diseases-and.html
• Prevention better than cure/ Touching Lover Story: http://healthywholesomefood.blogspot.sg/2013/10/touching-love-story.html

2. Delay Aging 

• What is collagen? http://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-beverage-miraculous-drink.html

3. Healthy Weight Management

• How to Slim Healthily: http://healthywholesomefood.blogspot.sg/2013/08/healthy-weight-management-start.html
• Why are we putting on weight as we turn 30: http://healthywholesomefood.blogspot.sg/2013/10/why-are-we-putting-on-weight-as-we-turn.html

4. Nourishment for Heart and Liver

• How to nourish Heart and Liver: http://healthywholesomefood.blogspot.sg/2013/08/encore-nourishment-for-heart-and-liver.html
• Liver Test: http://healthywholesomefood.blogspot.sg/2013/08/liver-diseases-is-it-reliable-to.html

5. Glucosamine for Healthy Joints

• Safety concern on Glucosamine Pills: http://healthywholesomefood.blogspot.sg/2013/08/glucosamine-supplements-safety-concern.html
• Plant-Based Diet for healthy joints: http://healthywholesomefood.blogspot.sg/2013/08/get-glucosamine-production-from.html

6. Diabetes

• What is Diabetes? http://healthywholesomefood.blogspot.sg/2013/09/diabetes.html

7. Cancer

• Knowing about Cancer and Causes: http://healthywholesomefood.blogspot.sg/2014/01/knowing-about-cancer-and-causes.html
• Steve Jobs's Pancreatic Cancer: http://healthywholesomefood.blogspot.sg/2014/07/steve-jobss-pancreatic-cancer.html
• Sincere Words from founder of Alibaba : http://healthywholesomefood.blogspot.sg/2014/06/sincere-words-from-founder-of-alibaba.html

8. Eczema

• Is Eczema your health concern: http://healthywholesomefood.blogspot.sg/2014/06/is-eczema-your-health-concern.html

9. Dementia

• 5 lifestyle rules to reduce dementia risks: http://healthywholesomefood.blogspot.sg/2013/12/5-lifestyle-rules-to-reduce-dementia.html

10. Women's Health

• Hormonal imbalance among women: http://healthywholesomefood.blogspot.sg/2014/07/hormonal-imbalance-among-women.html

11. Kids' Health

• Shall my kid's tonsils get removed if keep having inflammation:  http://healthywholesomefood.blogspot.sg/2014/05/parent-must-read-shall-my-kids-tonsils.html
• How and Why to introduce Allergens to your infants: http://healthywholesomefood.blogspot.sg/2014/04/parents-must-read-how-and-why-to.html

12. Emotion Health

• Importance of Law of Attraction: http://healthywholesomefood.blogspot.sg/2014/06/importance-of-law-of-attraction.html
• Nick Vujicic - No Legs No Arms: http://eehealthyfastfood.blogspot.sg/2014/06/nick-vujicic-no-arms-no-legs.html

13. Omega-3

• How to make a wise choice in choosing right source of Omega-3?http://healthywholesomefood.blogspot.sg/2013/08/omega-3-fatty-acid-how-to-make-wise.html
• Risks of obtaining Omega-3 from animal source: http://healthywholesomefood.blogspot.sg/2013/10/the-risks-of-obtaining-omega-3-from.html
• Taking omega-3 fish oil supplements may increase the risk of aggressive prostate cancer by 70%: http://healthywholesomefood.blogspot.sg/2013/10/taking-omega-3-fish-oil-supplements-may.html

14. Iron

• Iron - an important element for our body: http://healthywholesomefood.blogspot.sg/2014/01/iron-important-element.html

15. Folic Acid

• Folic Acid Vs. Folate from Fruits and Vegetables: http://healthywholesomefood.blogspot.sg/2014/07/folic-acid-pills-vs-folate-from-fruits.html

16. Vitamin Supplements

• Toxic truth about vitamin supplements: http://healthywholesomefood.blogspot.sg/2013/09/the-toxic-truth-about-vitamin.html
• Safety concerns on synthetic vitamin: http://healthywholesomefood.blogspot.sg/2013/08/safety-concerns-on-synthetic-vitamin.html
• Vitamin Pills may shorten lifespan: http://healthywholesomefood.blogspot.sg/2014/05/vitamin-pills-may-shorten-lifespan.html
• Where do Vitamin Supplements come from: http://healthywholesomefood.blogspot.sg/2014/04/where-do-vitamin-supplements-come-from.html

17. Probiotics

• What is Probiotics and its safety concern: http://healthywholesomefood.blogspot.sg/2013/09/what-is-probiotics.html

18. Traditional Chinese Medicine

• Safety concern on Traditional Chinese Medicine: http://healthywholesomefood.blogspot.sg/2013/08/safety-concern-of-traditional-chinese.html

19. Cow's Milk

• Soy Protein or Animal Protein? http://healthywholesometfood.blogspot.sg/2014/06/soy-protein-or-animal-protein.html

20. Unique Plant Ingredients

• Cactus: http://healthywholesomefood.blogspot.sg/2013/09/cactus.html
• Ginseng Berry: http://healthywholesomefood.blogspot.sg/2013/09/ginseng-berry.html
• Mushrooms: http://healthywholesomefood.blogspot.sg/2013/10/power-of-mushrooms.html

21. Food Recipe Using EE Healthy Fast Food

• Agar-Agar: http://healthywholesomefood.blogspot.sg/2013/11/agar-agar-making-using-encore-and-e.html
• Sponge Cake: http://healthywholesomefood.blogspot.sg/2014/05/sponge-cake-recipe.html
• Healthy Aromantic Macaron Recipe (English): http://healthywholesomefood.blogspot.sg/2014/04/recipe-1-aromantic-macaron-recipe.html

22. Customers' Favourite Choices

• Parents' Top 5 Favourite Choice of E.Excel Wholesome Foods for Kids: http://healthywholesomefood.blogspot.sg/2014/06/parents-favourite-choice-for-kids.html

23. Testimonials

• Feedbacks from my friends after using E.Excel food products: http://healthywholesomefood.blogspot.sg/2014/05/feedback-from-my-friends-after-using.html
• Testimonial from a mother whose baby had a bad skin sensitivity problem: http://healthywholesomefood.blogspot.sg/2014/06/blog-post.html
• Speed up Wound Recovery: http://healthywholesomefood.blogspot.sg/2014/06/testimonial-speed-up-wound-recovery.html
• Power of Cactus: http://healthywholesomefood.blogspot.sg/2014/06/testimonial-power-of-cactus-millennium.html

24. Be a Wise Consumer

• Simple Rules when buying health foods: http://healthywholesomefood.blogspot.sg/2014/06/simple-rules-when-buying-health-foods.html

25. Safety Measures on Food

• Quality Control is Important for a Food Manufacturer Plant: http://healthywholesomefood.blogspot.sg/2014/06/quality-control-is-important-for-food.html
• Food Safety Excellence Award by Singapore AVA: http://healthywholesomefood.blogspot.sg/2014/06/food-safety-excellence-award-by.html
• What is the Best and Safest Food Preservation Method: http://healthywholesomefood.blogspot.sg/2014/05/what-is-best-and-safest-food.html

26. Events

• Live with Dr Chen (Chapter 2): http://healthywholesomefood.blogspot.sg/2014/03/must-attend-live-with-dr-chen-chapter-2.html

27. Everything about My Baby Girl

• Apple Puree: http://healthywholesomefood.blogspot.sg/2014/06/apple-puree.html
• Baby Han Tummy Time: http://healthywholesomefood.blogspot.sg/2014/06/baby-han-tummy-time.html
• Playing Piano: http://healthywholesomefood.blogspot.sg/2014/06/playing-piano.html
• Baby Han reaching 6 months' milestone: http://healthywholesomefood.blogspot.sg/2014/06/baby-han-han-reaching-6-month-old.html