Monday, March 23, 2020

Weekend Cooking using NI Food

Weekend cooking for the family.

A very convenient way for healthy meal, with Soup de EExcel & e-munity. 

Stay safe and do keep nourishing your immune system .

Best Regards,
Excellence Lifestyle Coach
+65-9090 9942

Friday, March 13, 2020

What is your Healthy Breakfast ?

Recently with the COVID-19 outbreak, we always heard of a term Social Responsibility

To me, as part of social responsibility , i can see how important role for me to educate my friends around me, to *break away nutrition misconception & endless medicine intake* that leads to vicious cycle .

We can achieve this by 1st starting with the MOST IMPORTANT MEAL of the day with RIGHT HEALTHY BREAKFAST.

Many people may resort to one of the below as their daily breakfast

what do you think will happen to our body in the long run, when we keep daily loading our body with the above 'diet' in body?

My choice of Healthy Breakfast - SOYPRO 😋

Excellence Lifestyle Coach
+65-9090 9942