Sunday, December 20, 2015

How to Prevent Cancer? How to boost immunity to fight with Cancer?

Warmest Regards, 
Your Nutritional Immunology Consultant

Why Non-Smokers will get Lung Cancer too?

Many people may have wondered that why non-smokers can still get lung cancer? 

The number 1 cause is due to radon gas which is a radioactive gas.

Number 2 cause is due to second-hand smokes as there are about 70 cancer-causing chemicals in the second hand smokes. 

Number 3 cause is due to asbestos. 

  • Talc is easily contaminated with asbestos
  • The contaminated talc is usually added to skin care products such as foundation, eye shadow including baby powders also!! 

Number 4 cause is due to environmental and occupational job. 

  • For example, working as a chef, miners, traffic controllers, construction workers are experiencing higher risks of getting lung cancer due to inhaling the smokes and polluted air. 

  • Household items which are made of cancer-causing agents such as SLS, Triclosan, Formadehydes increase the risk of lung cancer among non-smokers also.
Number 5 cause is due to genetics. 

Lung cancer has incubation period of 10-20 years. Doctors and medical diagnosis machine may not detect it when the tumor is still small. Once it is detected, the cancer cells may spread fast as multiplication at large number of cancer cell is taking place. 

Therefore, prevention is always better than cure. 

Nourish your immune system with superfood rich in antioxidant, phytochemicals and polysaccharides to achieve an optimal health. 

TRIFLORA is a beverage which is made of Jasmine, Green Tea, Chrysanthemum and Ginseng. 

Drink it daily to help detox from the air pollutants, preservatives, heavy metals and toxic chemicals from your body! 

This is how i prepare my water with TRIFLORA for daily intake before leaving my house =) 

Do whatsapp/ email me if you would like to find out more cancer prevention information or what super foods helps in cancer prevention. 

Thank You. 

Your Nutritional Immunology Consultant

Rolled Oat Pancake with VegeColor

Another Creation using Vegecolor 

ROLLED OAT PANCAKE with VegeColor =) 

It tasted very nice. I like it a lot. 

With VegeColor, you can enjoy 28 types of different vegetables and fruits anytime, anywhere you like!! 

To find out more, read below: 

Why I choose VegeColor?

Your Nutritional Immunology Consultant 

Vitamin C in Baby Foods - is it good?

While i was searching for more information on baby foods, I was reminded to share with all on the ingredients on baby foods once again.

Many baby food products may claim to be FREE of preservatives. However it can last for quite some time. 

Have you ever wondered HOW?

It's because Vitamin C has been fortified into the baby food. 

"Ascorbic acid (commonly known as Vitamin C) neutralizes oxygen when it comes into contact with it. 

Oxygen allows foods to continue to ripen, an aging process similar to the one people go through that ends in death. 
Oxygen is also vital for many microorganisms to thrive, some of which cause decay. 

Ascorbic acid slows or neutralizes these events. The substance blocks cured meat’s propensity to form carcinogens called nitrosamines, for example. In the process, the vitamin also preserves the flesh’s red color. In addition, ascorbic acid preserves flavor. "

Do you check the ingredient label of the baby foods?

What's the recommended daily intake of Vitamin C for Children?

The recommended daily intake by the U.S. Food and Nutrition Board of the Institute of Medicine 
for infants 0-12 months old is the amount of vitamin C in human milk; 
for children 1-3 years old, it is 15 milligrams; 
for children 4-8 years old, it is 25 milligrams; 
for children 9-13 years old, it is 45 milligrams; 
and for adolescents 14-18 years old, it is 75 milligrams for boys and 65 milligrams for girls. 
The tolerable upper intake levels (UL) for vitamin C are 400 milligrams daily for children 1-3 years old; 
650 milligrams daily for children 4-8 years old; 
1,200 milligrams daily for children 9-13 years old; 
1,800 milligrams daily for adolescents and pregnant and lactating females 14-18 years old

Common side-effects of Vitamin C overdoes

  • Relatively large doses of vitamin C may cause indigestion, particularly when taken on an empty stomach.
  • When taken in large doses, vitamin C causes diarrhea in healthy subjects. 
  • In one trial in 1936, doses up to 6 grams of ascorbic acid were given to 29 infants, 93 children of preschool and school age, and 20 adults for more than 1400 days. 
  • With the higher doses, toxic manifestations were observed in five adults and four infants. The signs and symptoms in adults were nausea, vomiting, diarrhoea, flushing of the face, headache, fatigue and disturbed sleep. 
  • The main toxic reactions in the infants were skin rashes.

There is a difference between Man-Made vitamins vs vitamins from wholesome food source

The above comes from man-made vitamins therefore side effects can be observed. 
However, when we consume oranges (vitamin C source) than our body require, we will never suffer side effects as stated above. 

Read more on:

Let's all be a wise parent by being a wise consumer. =) 

May all children grow healthily and happily. 

If you wish to learn more about super foods for baby/ children, please contact me via whatsapp or email. I can advise you and share with you related information. 

Thank You. 

Your Nutritional Immunology Consultant

VEGECOLOR - Full of Goodness and Convenience

Most of us know the answer to keep a healthy, balanced diet daily. 

Eat more fruits and vegetables.

But doing so is always harder than it seems with today's hectic lifestyle. 

See the below basket of fruits and vegetables?

That's the recommended serving you should be taking daily. 

Getting this much-needed portion can now be super easy! 

Thanks to VEGECOLOR Superfoods powder!!!

Simply mix one sachet of VEGECOLOR powder into any dish or foods you like. 


Now you can save your hassle to do marketing at supermarket daily to get the below vegetables and prepare daily! =) 

With VegeColor, you can enjoy 28 types of different vegetables and fruits anytime, anywhere you like!! 
To find out more, read below: 
Why I choose VegeColor?

May all stay healthy and happy! 
Prevention is definitely better than cure! 
Let's all be a wise consumer. =) 

Your Nutritional Immunology Consultant

Kindly whatsapp/ email me for more information should you have any enquiry. 

Monday, December 14, 2015

What is my natural remedy for my 2 year old girl with fever?

Emily was running a fever on Wednesday. 

I was glad that her fever subsided the next day with the help of super foods of cactus, and mushrooms from Millennium and Nutriact. =) 

She visited me at the E.Excel push cart when I was on duty on that morning. 
Still active running and playing around although with warm temperature. 

After fever subsided, she was happy during our breakfast the next day at I12 Katong Mall =) 

1. What is Millennium and why I choose Millennium?

  • Made of Cactus Extract
  • To boost her immune system as Cactus is very rich in Phytochemicals 
  • Read more about Cactus Superfood:

2. What is Nutriact and why I choose Nutriact?
  • Made of ABM mushroom + Shitake mushroom + Maitake mushroom + Ganoderma Ling Zhi
  • Rich in polysaccharides - important nutrients to help destroy viruses and abnormal or cancer cells
  • For a better prevention of catching flu and fever (which usually caused by viruses)

3. Related Post: 

If you have any enquiries related to the above, you are welcome to contact me via email or whatsapp my contact number. 

Stay healthy requires wisdom and right health knowledge. 
You are the BEST mummy and daddy! 
Together, our kids grow healthily and we are happy! 

Best Regards, 
Your Nutritional Immunology Consultant 

Tuesday, November 17, 2015

What Our Clients Say About Us?

What Our Clients Say About Us?

My wife is a workaholic. In 2012, I received a shocking news that my wife was diagnosed with stage 4 cancer. Doctor suggested her to go for chemotherapy followed by operation as the cancer cells have spread to other parts of her body. 

Thanks Joselyne as through her sharing, I learned about Nutritional Immunology and decided to let my wife start taking Nutritional Immunology products (Oxyginberry, Nutriact, Millennium and so on) before and during the chemotherapy to help her going through the treatment smoothly. 

During her 6 rounds of chemotherapy sessions, I was glad that my wife still can go back to work as usual. 

I was surprised and amazed that she even went straight to office after finishing the chemo in the morning. 

After the operation, she was recovering fast and went back to work again after 2 weeks of rest post operation although the doctor gave her 1 month's hospitalisation leave. 

My wife and I are truly grateful to Joselyne for her unlimited support and care given to us during our difficult time. She provided a lot of information to us through CD, magazines, emails, shared in Dropbox, and even created a chat group in Facebook and Whatshapp. I strongly believe that the products have helped my wife to pull through and walk to this so far. 

Once again, thanks Joselyne for her kind and compassionate heart. 

From Vincent, lead engineer, a father of 1 

Thank you Joselyne!

It is a God's grace for me to know about Nutritional Immunology (NI) through Joselyne.

I am thankful for her perseverance and passion to share about the importance of what it takes to have a healthy and happy quality of life! I am touched by her sincerity and loving attitude towards me especially when I needed advice. She empathized and comforted me and even advised me the best plan that I can pick up for the products without feeling stretched financially.

I got to know Joselyne through a friend and for a year she has been kind to update me of the health talks available even when I have not shown any interest in the E-Excel products.

I was looking for alternative such as buying GNC vitamins for my sickly mother who suffer auto-immune disease, and because of my lack of health knowledge, my mother was over-dosed and it even interfered with her medications. It did her harm instead. Then I decided to look for Joselyne. She is totally wonderful to share lots of interesting articles and her knowledge with me with a listening ear as well.

My mother's health got better and the dose of her medications was reduced accordingly. The most fulfilling thing is that I gain better understanding and also shown interest to learn more about NI.

With her strong knowledge of Nutritional Immunology and compassion, I have great faith in her and the products as well. Furthermore, Joselyne would re-read and study hard after every NI talks she attended.

Her patience and gentleness will never fail anyone and I am really one of the fortunate one to know her!
From Li Huang

我要感谢美华 Joselyne 这位朋友, 她让我認識了營养免疫学, 让我一生中受惠。六年多来, 当我有什么关於健康的问题, 第一个人就会先想到她, 她总是不厭其烦的为我提供知識及協助,我也把学到的知識和家人及朋友分享,非常感恩!

Mindy, secretary

Friday, November 13, 2015

My girl finished 1 millennium liquid package at one shot

Millennium has always been my girl's favourite drink since young! 

I feed her to nourish her immune system and building up her immunity. 

It has been quite some time that i feed her millennium liquid instead of millennium powder since I bought quite a few millennium liquid earlier. 

On 9th Nov (monday), when I came back from work, my husband asked me not to put millennium liquid at places which is accessible for my girl next time. 

I asked him "Why"? 

He replied that because my girl took 1 package of millennium liquid (as shown in the below picture) and finished the whole new package at ONE SHOT.

I then asked, OH, what happened later? 

My husband told, she POO (watery kind) but she is still perfectly alright. 

One package is definitely too much for her. 

However, i know that if one over consume millennium, it will not cause any side effects for example get poisoned as it's made of wholesome cactus, not synthetically or chemically made. 

At most, it will be wasted and come out from the body. 

I felt relieved and thankful of myself :) that I chose to use only E.Excel wholesome food products for my girl since young to help on her immunity build-up instead of using synthetically made supplements. 

E.Excel wholesome food products have been well-known for its food safety, effectiveness and uniqueness for coming to 30 years. 

Even a small children and preggies can rest assured to consume any of the food products. 

Warmest Regards, 
Your Nutritional Immunology Consultant 

Thursday, November 12, 2015

Participating in Questionnaire Nov 2015 and stand a chance to win the Lucky Draw

Dear Readers,

Thank you for your support on this blog. In order to further improve on our services, your valuable feedback is appreciated.

Kindly fill up the below Questionnaire and we will consider to implement it on our upcoming posts.

By completing the below Questionnaire and submit before 30th Nov 2015, you will stand a chance to win the lucky draw of the below gift packs as a token of appreciation. 

Gift Pack 1 (3 sets): VegeColor sachets worth $10

Vegecolor is a specially formulated powder beverage consisting of over 20 colourful vegetables and fruits, including cauliflower, broccoli, carrot, yellow bell pepper, red beet, cherry, spinach, kale, snow pea, blueberries and red cabbage.

More info:

Gift Pack 2 (2 sets): Nutrition. Immunity. Longevity Book worth $13

The author of the book is the world-renowned Nutritional Immunologist Dr Jau-Fei Chen.

More info:

Kindly follow the steps: 

1. Copy the below questions

2. Email your questions and answers to: before 30th Nov 2015.

*Winners of the lucky draw will be notified through email/ contact number. 

Questionnaire Nov 2015

1. Name: _____________________

2. Address: ___________________

3. Gender: ____________________

4. Age: _______________________

5. Do you wish to learn more on any health topics?

Please indicate "YES" by the side of the topics and specify the details if any

  • Boosting immunity
  • Heart and Liver disease
  • Cancer prevention
  • Auto-ommune disease
  • Joint Heath
  • Weight management 
  • Skin Care
  • Kids' Health
  • Nutrition
  • Others

6. How have you benefitted from the Healthy Wholesome Food Blog/ E.Excel wholesome food products/ our services? 


7. Do you have any comments on the Healthy Wholesome Food Blog?


8. Do you wish to receive updates on our health talk events or health information?

If yes, please fill up the below: 


Handphone no: ______________

9. Lastly,  the gift pack that I wish to receive is:

  • Gift Pack 1: VegeColor
  • Gift Pack 2: Nutrition. Immunity. Longevity Book
Gift Pack _____

Thank you for participating. We appreciate your feedback. 

Wednesday, November 11, 2015

What are the Symptoms of Ovarian Cancer?

Read this article about ovarian cancer appearing on one of the health magazines recently. Decided to share it out.

It was written by a senior medical oncologist consultant from Parkway Cancer Centre Singapore.  


Ovarian cancer has been number 5 killer among women in Singapore. 

Yearly, there are more than 290 new cases of ovarian cancer and the number is on the rise. 

Many people thought that health condition such as stomach bloatedness, constipation, gastric problems are due to stomach wind and just ignored it.

However, all the above could be the symptoms to ovarian cancer. 


Modern lifestyle such as diet change, delay in pregnancy, non-breastfeeding and so on have contributed to the increasing rate of getting ovarian cancer.

If you realise that you keep putting on weight, stomach discomfort, or having difficulty in passing motion, stomach bloatedness, these could be the symptoms to ovarian cysts or ovarian cancer.


According to studies, there are 5 groups of women who are exposed to higher risk of ovarian cancer. 

1. Women who are not giving birth before
2. Women who give birth late at age
3. Women who give birth once
4. Women who start menstruation early and stop menstruation late
5. Women whose family members have breast cancer or ovarian cancer before, or BRCA1, BRCA2 which is a type of colon cancer. 

It's indeed disheartening to see the rising number of cancer which took away the lives of so many people. 

It will be a hard experience for the family members also when one is diagnosed with cancer. 

I can relate to the mission of Dr Jau-Fei Chen for why she changed her research direction 30 years ago to researching on Nutritional Immunology. 

She was once a cancer researcher which studied into the western treatment to cancer treatment.  

However, a young mother with cancer has changed her research direction. 

One day when she was roaming the cancer wards, she saw this young lady doing a tape recording. Out of curiosity, she asked the lady. 

This lady replied her that she was doing this tape recording as she knew that her days were numbered. She hoped this tape can be passed to her daughter to listen when she is getting married, and her son to listen when he graduates. 

After listening to her reply, Dr Chen was very upset and went back to her lab and started tearing. 

She was puzzled that why this young lady made her so upset and depressed as this was not the first time she talked to cancer patients. 

She finally found the answer of her sadness that because cancer has taken away the right of being a mother. This young mother will never have the opportunity to see her children from growing up. 

**(I read this love story - cancer related on Reader's Digest earlier which is touching that i shared on this post:

She knew deeply that western treatment will never guarantee the survival chance for a cancer patient as the western treatment brings along strong side effects and it doesn't treat the root cause. 

That's the reason that why cancer is difficult to treat and mortality rate is high when one is diagnosed with cancer. 

As a young scientist who had a big dream of creating a disease-free world, Dr Chen knew that she would never get to fulfil her dream through her research into western treatment. 

Therefore, she started to change her research into preventive science as from her research into plant foods, she was enlightened that there are many good nutrition in plant foods that can stop the cancer-causing process or even starve and destroy the cancer cells. This process doesn't bring along any side effects to human body unlike chemotherapy. 

From then onwards, the science of Nutritional Immunology was born and Dr Chen has been in the leading position in the research of Nutritional Immunology for so many years (close to 30 years).

In fact, cancer doesn't happen on a person when their immune system is healthy and when they lead a healthy lifestyle. 

Cancer doesn't happen overnight also. It was that the person has made 100 mistakes before cancer is formed. 

Cancer has an incubation period. About 2 thirds of the time, cancer stays hidden. 

For example, breast cancer takes 6 to 8 years to grow from 1 cell to the size of 1cm. 
Colon cancer takes about 10 to 20 years for newly formed colorectal growth to become cancerous. 

Even the best doctor or health check ups will not be able to detect the existence of cancer until a tumor of at least 1 mm size is formed. In this 1 mm size tumor, it contains 1 million of cancer cells.  

Imagine after detected, when these cells (1 million cancer cells) multiply, it will become 2 millions, then 4 millions, then 8 millions and so forth!! 

Therefore, usually cancer cells spread fast when it's detected! 

So the 2 thirds of the time period is extremely critical as it can influence whether cancer cells will continue to multiply or if they can be stopped or even destroyed. 

The health of immune system is an important factor in the speed of cancer growth. 

A strong immune system means slower cancer cell growth.

Watch below youtube to listen from Dr Chen's sharing personally on cancer prevention. 

She shared on Steve Jobs' cancer condition also in this video. 

Dr Jau-Fei Chen's profile: 

Born in Taiwan, Dr. Jau-Fei Chen emigrated with her family when she was 10. She entered Brigham Young University in the U.S. at the tender age of 16 and achieved her PhD in microbiology (specializing in immunology and biochemistry) at 26. Then she made her foray into cancer research.

Dr. Chen discovered the importance of cancer prevention as she progressed further into cancer research. It was during her extensive research that she discovered the link between proper nutrition and the health of the human immune system. This momentous discovery led Dr. Chen to pioneer the E. Excel science of Nutritional Immunology—her innovation for preventive healthcare. E. Excel International is her global platform for the advancement of Nutritional Immunology and the research of plant foods.

Dr. Chen has won many international awards and accolades for her excellent contributions as a scientist and entrepreneur. However, her ultimate dream is to create a world without disease.

• Awarded Outstanding Overseas Youth Award and Annual Model of Overseas Chinese Youth Entrepreneur Award in Taiwan.
• Named Outstanding Woman of the Year by the Chinese Women’s Association of America.
• March 8, 1996, was declared Jau-Fei Chen Day in the state of California in the U.S.
• The first person of Chinese descent to be named as one of the Ten Outstanding Young Americans in that field by the U.S. Junior
  Chamber of Commerce.
• Awarded The China Dynasty Award by the Overseas Chinese Affairs Commission of Taiwan.
• Conferred Outstanding Individual of Our Time Award by the media in the Asia-Pacific region.
• Received by various government officials and heads of state.
• Named as one of the Top 100 Chinese in America. 
• One of 14 Chinese persons to be featured in the book Outstanding Chinese in the World.
• Featured as one of 12 exceptional entrepreneurs honored in Malaysia’s Nanyang Siang Pau’s book, Nanyang Salutes: The Vision and the Way, where she was dubbed “Angel of Health.”
• E. Excel International won the Asia Pacific Super Excellent Brand—Outstanding Brand Excellence Award.
• Dr. Jau-Fei Chen has written a number of books, the most recent of which is Nutrition • Immunity • Longevity.

It has been very enriching journey for me for the past 7 years since 2008 when I chanced upon the science of Nutritional Immunology. 

I was amazed with what I learned from Dr Chen as it has corrected a lot my concept over nutrition and diseases. 

I was once used to believe that vitamin pills and other synthetic supplements are good and even encouraged my friends to consume without knowing the side effects. 

I was once think that cow's milk, yoghurt drinks, fish oils are good for our human body and I took them very often. 

For so many years of 'following' Dr Chen to learn on Nutritional Immunology which covers  a wide range of health knowledge, I realise that i have become a wiser consumer. It has benefited my family members too.

Even choosing a cooking oil require a knowledge and wisdom also =) Dr Chen has shared  her research and studies on her recent talk also. 

It's worth learning on how to choose a healthy cooking oil - watch the below youtube shared  by Dr Chen

If you have any enquiry related to cancer prevention, nutrition, health condition, kindly contact me through whatsapp or Facebook message. 

**Make an appointment with us for a complimentary one to one consultation**

Be a wise consumer, We are what we eat. 

Best Regards, 
Your Nutritional Immunology Consultant