Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Sunday, January 22, 2023

CNY Day 1 Dish (Vegetarian)

CNY Day 1 

A Simple Fried Vegetarian Bee Hoon and Dessert in the morning for family .

With Elead NI Food,
It makes the dishes more nutritious.😋😋😋

Fried Vegetarian Bee Hoon - added Soup de EExcel as seasoning 

Longan Tong Shui Dessert - added Raisin Tree as the base 

Best Regards,
Excellence Lifestyle Coach 
+65-9090 9942

Friday, July 10, 2020

Simple Egg Fried Rice with Soup de E.Excel

Simple fried rice with Soup de E.Excel. 

Thank you company for producing such a nutritious and yummy soup powder that can be added to our cooking dishes. 

What is Soup De E.Excel?

Have a great day! 
Contact me to find out more about Nutritional Immunology food and lifestyle. 

Wishing all, stay safe, stay healthy, stay positive. 😊

Best Regards, 
Excellence Lifestyle Coach
+65-9090 9942

Tuesday, May 29, 2018

My Morning Dessert with eLEAD GLOBAL SOYPRO~

Happy Wesak Day to everyone. 

How about a bowl of SOYPRO as your morning dessert?? 😄😄

Packed with high protein from Soybean and JiLin Ginseng, best to keep you energetic and healthy!! 

  • What is SoyPro?

Have a great holiday! =)

Welcome to contact me at +65-9090 9942 for more information about the above. 

Best Regards, 
Nutritional Immunology Consultant
+65-9090 9942

Saturday, May 26, 2018

Cupcake baking with Emily at Home

School Holiday started! 😄

1st activity of the school holiday for the kids. 

I decided to do a Baking session with Emily at home today! 

She was excited to see her 1st time baked cupcakes for the family. 

Although the cupcakes don't look that nice, a great learning experience for her with her willingness to learn. 💗

Cupcake, added with Aromantic Powder 😄

What is Aromantic Powder?

Have a great weekend! =) 

If you have any enquiries, welcome to PM me at +65-9090 9942. 

Best Regards, 
Excellence Lifestyle Coach 
+65-9090 9942


Friday, September 22, 2017

Vegecolor Quinoa Salad again! =)

I'd always love to take healthy salad. This time made for company IWC meeting. =) 


1. Corn
2. Tomatoes
3. Japanese Cucumber
4. Spring Onion
5. Quinoa mixed with VegeColor 

TADAH - My final Creation =) 

Healthy Foods are fuels to healthy body! 😀

Best Regards, 
Nutritional Immunology Lifestyle Coach 
+65-9090 9942

Thursday, June 1, 2017

Do you know which unhealthy breakfast could lead to diseases?

Have you started your day with Healthy Breakfast already?

Not yet? 

EverStay D + VegeColor  OR Nutrifresh + VegeColor are definitely a great choice to start off with. 

You just need 1 min - your Healthy Breakfast is done!! =D 

The below video for your easy reference how I mix EverStayD and VegeColor: 

Isn't easy and very convenient?

A healthy breakfast should consist of : 

  • Wholesome fruits and vegetables (not fruit juice) 

  • High in Fiber (such as Psyllium husk) - to aid your digestive system and have a good bowel system

  • High in Protein from wholesome plant (such as Soy Bean)  (not animal protein) 

A healthy breakfast shouldn't consist of: 

  • smoke or cured meat (such as ham, bacon, sausage) - contains sodium nitrate that contribute to cancer 
  • animal protein (such as cheese, egg yolk, milk, butter) - high fat and cholesterol lead to heart diseases 
  • high calorie food (such as hash brown, fried bee hoon) - as it leads to obesity 

To find out more: 

  • VegeColor:

  • EverStay D:

  • Nutrifresh:

Best Regards, 
Nutritional Immunology Lifestyle Coach 
+65-9090 9942

Monday, May 15, 2017

How to make Vegecolor Quinoa Salad?

Thanks to my team mate who shared with me on how to make Quinoa Salad using Vegecolor!

Here's my version of Quinoa Salad! 

I took it as my lunch!


Green Spring Onion
Cherry tomatoes 
Japanese Cucumber
E.Excel Blended Cooking Oil 
E.Excel VegeColor 

At the same time, made a Simple Quinoa meal with VegeColor for my kids too. 

It attracts their liking to Quinoa after adding VegeColor =) 

Nutritional Immunology Lifestyle Consultant
+65-9090 9942

Tuesday, May 9, 2017

Vegecolor Speghetti & Red Bean Soup

A Simple lunch for my kids and dessert for my family!  =)
After adding Vegecolor, it makes the simple Speghetti and Red Bean Soup become more nutritious!

Thursday, September 22, 2016

Healthy Mooncake!

My creation of Agar-Agar using Vegecolor!! =) 

What is VegeColor? Click HERE

Enjoy healthy food as we are what we eat! 

Best Regards, 
Nutritional Immunology Consultant
+65-9090 9942

Thursday, August 25, 2016

How my kids practice Nutritional Immunology Lifestyle? =)

Nutritional Immunology Lifestyle and My Kids

Popsicle: Made of Orchestra & 1-Shape

Jelly mooncake: Made of Vegecolor & Agar agar

Other foods she enjoys taking: Orchestra, Oxyginberry Beverage (Rose), Millennium

Her Breakfast: 1-Shape & O-Seed

My 1 year old boy

Solid Food: Porridge with O-Seed & VegeColor

Another Popsicle: Made of 1-Shape and Orchestra

Healthy Children = Happy Parents
Wishing all the children growing healthily! 

Best Regards, 
Nutritional Immunology Consultant & Ultimate Freedom Coach
+65-9090 9942

Saturday, May 14, 2016

New Launch of latest Nutritional Immunology Wholesome Food BeverageCHEERS

Very pretty packaging 😍 

CHEERS - The newly launched NI wholesome food beverages. 

Millennium - made of cactus, perfect for myself and my children to boost their immune system 

ToHusk - made of black rice and barley, excellent to aid my family's digestion and bowel movement. 

ToThink - one of my favorite beverages. Made of American ginseng and lion's mane mushroom, perfect for reinvigorating my brain and beat tiredness! 精神粮食

ToEnjoy - made of almond and bee pollen, best drink for kids who need protein from plant food source. 

ToCaress - made of chinese wolfberry, cactus fruits, blueberry, cranberry, blackberry, and raspberry, best superfoods combi for becoming more youthful. 

Definitely a convenience for nourishing eye sight of my children too. 

Thanks Dr Chen for designing these series of superfood beverages for a greater convenience in safeguarding our health. 😘😘😘

Available for sales starting 16-May.

The below is the sharing by famous Taiwan artiste, Annie Wu 吴辰君 on her secrets of her health maintenance and her baby's nourishment using Millennium cactus beverage. :) 

Warmest Regards, 
Nutritional Immunology Consultant 

Wednesday, March 9, 2016

Which cereal brand for your baby?

How to be wiser consumer? 

Which label will you choose? 

Top or bottom? 

Recently, my friend shared with me on her cereal label and check with me if it's good to let her baby to consume. (Bottom label is from the baby cereal

For me, I would always prefer wholesome plant foods source as it's god-made, safer, no side effects even when overdose. 

So, the below is the answer to my "cereal brand" I give to my baby boy of 6 months old and my elder girl: 

May all babies grow healthily!

Please contact me via message / email if you have any enquiry. Thank you :) 

Warmest regards, 
Nutritional Immunology Consultant 

Sunday, December 20, 2015

Rolled Oat Pancake with VegeColor

Another Creation using Vegecolor 

ROLLED OAT PANCAKE with VegeColor =) 

It tasted very nice. I like it a lot. 

With VegeColor, you can enjoy 28 types of different vegetables and fruits anytime, anywhere you like!! 

To find out more, read below: 

Why I choose VegeColor?

Your Nutritional Immunology Consultant 

VEGECOLOR - Full of Goodness and Convenience

Most of us know the answer to keep a healthy, balanced diet daily. 

Eat more fruits and vegetables.

But doing so is always harder than it seems with today's hectic lifestyle. 

See the below basket of fruits and vegetables?

That's the recommended serving you should be taking daily. 

Getting this much-needed portion can now be super easy! 

Thanks to VEGECOLOR Superfoods powder!!!

Simply mix one sachet of VEGECOLOR powder into any dish or foods you like. 


Now you can save your hassle to do marketing at supermarket daily to get the below vegetables and prepare daily! =) 

With VegeColor, you can enjoy 28 types of different vegetables and fruits anytime, anywhere you like!! 
To find out more, read below: 
Why I choose VegeColor?

May all stay healthy and happy! 
Prevention is definitely better than cure! 
Let's all be a wise consumer. =) 

Your Nutritional Immunology Consultant

Kindly whatsapp/ email me for more information should you have any enquiry.