How to reduce your suffering during fever?

Many people dislike getting fever, as they feel lousy, tired, body ache, headache and so on during fever. 

Some are caused by medication intake that make them feel dizzy and sleepy! 

The most challenging part for working adults is that they worry about their work, therefore, struggling to complete their task despite not feeling well! 

How to reduce your suffering during fever?

How to speed up your recovery from fever?

Good news is that besides using medication which brings along side effects, there is a better way that we can do to handle FEVER. 

SUPERFOODS are the solution, to nourish well your immune system. 

A well nourished immune system will increase its defense activity, to help destroy viruses/ bacteria for you in the body. 

How to nourish well your immune system. One of the important nutrients is: POLYSACCHARIDES

You can find polysaccharides in NI Food Nutriact.

→  What is Nutriact?

Nutriact is made of 4 types of Mushrooms: ABM mushroom, Shitake Mushroom, Maitake and Ganoderma. 

http://www.joselynewholesomefood.com/2015/11/why-polysaccharides-for-cancer-and.html

• Example: What is my natural remedies for my 2 year old girl with Fever?

http://www.joselynewholesomefood.com/2015/12/what-is-my-natural-remedies-for-my-2.html

For more info or enquiry, you're welcome to contact me at +65-9090 9942. 

Wishing you and your family always in the pink of health and be a wiser consumer. 💗

Best Regards, 

Joselyne

Nutritional Immunology Consultant 

+65-9090 9942

OXYGINBERRY: Do you know our body can self-produce COLLAGEN?

As most of us knows that Collagen is excellent for skin, 

do you know that Collagen is very beneficial for our overall health? 

Many of our body parts contain collagen! 




Generally, Collagen gives major functions as shown below: 

1. Skin - make our skin more elastic and supple, prevent sagging, wrinkles and fine lines formation

2. Bone density & Joints - Collagen binds calcium mineral in our bone to prevent osteoporosis, Collagen also strengthen the joint cartilage to prevent wear and tear of joints 

3. Eyes - Prevent macular degeneration and retain transparency of cornea

4. Muscles - Maintain good posture and impart muscle flexibility, to prevent muscle tear and injury 

5. Internal Organs - Collagen lies beneath the surface of internal organs such as stomach, intestines, to protect and strengthen them

6. Blood Vessel Walls - Collagen maintain flexibility and expandability of blood vessel walls to prevent stroke 

7. Prevent Cancer - Collagen on the outer walls of blood vessels effectively lock and prevent cancer cells from entering blood vessels and spreading to other parts of the body 

There are 5 types of Collagen in our body:

However, we start to lose our collagen at the age of 25 drastically! !

With the unhealthy modern lifestyle hazards which increase the ageing process, our collagen loss are even at more rapid rate!!

Why our body age? 

The main culprit is due to FREE RADICALS - which come from atmospheric pollutions, UV rays, our body metabolism, stress and nutrition misconception. 

Our exposure to FREE RADICALS are basically EVERYWHERE, ANYTIME, even when we are eating, and sleeping. 

Without giving our body a layer of protection via ANTIOXIDANTS to prevent free radical attack, we will suffer from many degenerative diseases soon or later, such as skin sagging, osteoporosis, joint pain, heart diseases, macular degeneration and so on. 

How do you replenish your body COLLAGEN?

As we now understand the importance of collagen, there are many collagen products in the market, using different source of collagen such as animal collagen from marine, fish, pig skin, and so on.

Some are taking animal placenta too

What's wrong with taking ANIMAL COLLAGEN drink?

• Animal Placenta

According to the nonprofit organization Environmental Working Group, the average newborn baby has 287 known toxins in his or her umbilical cord blood.

http://www.cnn.com/2010/HEALTH/06/01/backpack.cord.blood/index.html

Do you think animal can better protect their placenta as compared to us?

• Animal Collagen 

Do you think we can use animal kidney on the kidney failure patients?

Why NOT?

The answer is very obvious that animal kidney and our kidney is different. 

Do you think we can use animal collagen to replace our body collagen?

I believe the answer is also very obvious - NO. 

Our HUMAN COLLAGEN CANNOT be replaced by animal collagen as they are 2 different collagen. 

Do you know that when animal collagen enter our digestive system, it will be digested to become an amino acid (a smaller structure of protein), no longer collagen anymore?  

Also, why would we want to put ourselves at higher risk of getting cardiovascular diseases and infections due to high cholesterol, calories and contamination risk in animal collagen, such as pig knuckle, pig skin, fish skin and so on?

Do you know that the most contaminated part of the fish is in its skin and liver?

For me, I am taking OXYGINBERRY to give me an excellent layer of protection against FREE RADICALS, therefore to slow down ageing process! 

What is OXYGINBERRY?

It is made of wholesome plant superfood: Ginseng Berry, Cactus, Cactus Fruits, Grape Seeds, Rose and Seaweed. 

The 6 superfoods are rich in ANTIOXIDANTS that makes our body cells younger, therefore PROMOTE SELF-PRODUCTION of COLLAGEN in our body! 

I started taking OXYGINBERRY daily since i was 25 years old in 2007. 

It took me 10 years to look the below. 

This year I am 35 years old, a mother of 2 children, turning 3 children soon. 

I am grateful that with OXYGINBERRY, I can maintain myself well against premature ageing. 

With OXYGINBERRY, I can keep my immune system younger too, which also means my body can better defense against bacterial and viral infection, do detoxification more efficiently and repairing my damaged cells more effectively! 

If you have any enquiries related to the above, kindly contact me at +65-9090 9942 to find out more information. Thank you. 

Best Regards, 

Joselyne

Nutritional Immunology Lifestyle Coach

+65-9090 9942

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Are you satisfied with your Compact Foundation? I simply love Elemente Foundation!!

Introducing to you the Elemente Compact Foundation that I have been using since I joined E.Excel!! 

From the first launch of Elemente Compact: 

Sheer Compact Powder:

This was also the first Elemente Compact I've used by switching from other brands in the market. 

I simply fall in love with this compact right after i used it. 💗💗💗

Many brands that I have tried earlier on - not only they made my skin very dry and left visible lines on my face too! 

I am sure many of you may also experience this when using compact foundation - too much look like a clown, too little look unpolished. 

However, after using this Elemente Compact, it solves all the above problems that I've faced! 

No matter how much I put on it, my face looked still very natural (without having the feeling of THICK make up). By end of the day, my face didn't seem to be very oily with visible lines (unlike previously). I don't have to use facial paper to absorb the oil on my face. 

Not only that, I know that Elemente skin care and cosmetic series are very safe, by passing through many stringent safety testings. 

Not only that, the cosmetic series are also nourishing the skin with the Oxyginberry Complex ingredients (Cactus, Cactus Fruits, Ginseng Berry, Grape Seed, Rose and Seaweed) inside. 

I guess that explained why my facial complexion and texture look better day by day after using the Elemente Series which definitely includes the above sheer compact! 

With the newer launch of Compact Foundation, I also tried this perfect cover compact foundation! 

Perfect Cover Compact Foundation: 

The additional function of this foundation is that it helps cover the imperfect texture of your skin! 

After applying, i found my face looked more perfect (with the concealer effect, covering some small pores)  =p 

Especially going for dinner or formal event, I'd definitely put on this perfect cover foundation. ;D 

So, it's so nice to have the above 2 foundations in my make-up series that i can use according to occasions.

Following, E.Excel launched a newer Foundation as below: 

Flawless Two-Way Foundation SPF 35 PA+++:  

This Two-Way Foundation is even more awesome!! 

Why? 

Because it's the combination of: 

Sun Protection + Foundation + Concealer + Loose Powder in ONE STEP!!!!!!

This is the one I am using till now!!! =D 

Many of my clients commented they love this set a lot!!!

The skin look more beautiful, and flawless with the nourishment from the Oxyginberry Complex too!!

For me, the BIGGEST reason why I am using the Elemente Series since 2007 until today (2017) is the PRODUCT SAFETY. 

Do you know many cosmetic and personal care products in the market are made of talcum (talc) powder? 

• The talc is added to prevent caking, absorb moisture, make facial makeup opaque, and to improve the feel of the product. 

• If the talc suppliers are not carefully select talc mining site carefully, the talc may be contaminated with asbestos (both asbestos and talc mining sites are naturally close to each other). 

• Asbestos is a known human carcinogen!! 

Imagine, if our children are touching our face with make up (if contaminated with asbestos) on it and then touch their foods, do you know the contaminants can go into their body by eating their food?

So, unsafe cosmetic products not only harm the women, it brings harm to the children too, especially young children!! 

Choosing a SAFE cosmetic series is definitely a way to safeguard our health and family's health against diseases! =) 

Best Regards, 

Joselyne 

Nutritional Immunology Lifestyle Coach 

+65-9090 9942

Do you know which unhealthy breakfast could lead to diseases?

Have you started your day with Healthy Breakfast already?

Not yet? 

EverStay D + VegeColor  OR Nutrifresh + VegeColor are definitely a great choice to start off with. 

You just need 1 min - your Healthy Breakfast is done!! =D 

The below video for your easy reference how I mix EverStayD and VegeColor: 



Isn't easy and very convenient?

A healthy breakfast should consist of : 

• Wholesome fruits and vegetables (not fruit juice) 

• High in Fiber (such as Psyllium husk) - to aid your digestive system and have a good bowel system

• High in Protein from wholesome plant (such as Soy Bean)  (not animal protein) 

A healthy breakfast shouldn't consist of: 

• smoke or cured meat (such as ham, bacon, sausage) - contains sodium nitrate that contribute to cancer 

• animal protein (such as cheese, egg yolk, milk, butter) - high fat and cholesterol lead to heart diseases 

• high calorie food (such as hash brown, fried bee hoon) - as it leads to obesity 

To find out more: 

• VegeColor: 

http://www.joselynewholesomefood.com/2015/03/new-recipe-with-vegecolor.html

• EverStay D: 

http://www.joselynewholesomefood.com/2017/04/is-your-breakfast-healthy.html

• Nutrifresh:  

http://www.joselynewholesomefood.com/2014/06/soy-protein-or-animal-protein.html


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Coach 
+65-9090 9942

Is Fatty Liver Disease a Concern to you? How to Prevent Fatty Liver???

I attended Live With Dr Chen's talk (Chapter 2) at Resorts World Sentosa on 21st May. 

It was a very educational and I get to further enhance my Nutritional Immunology Knowledge to be able to serve better too =)

One of my great learnings was on Fatty Liver Disease!!

***Even a 5 year old suffered from Fatty Liver Disease due to Nutrition Misconception. 

People of higher risk to get Fatty Liver Disease are : 

• Alcohol drinker

• Obese due to unhealthy diet and lifestyle

• People who use synthetic vitamins mineral pills (chemically made food), such as Vitamin A, E and iron pills

(as the above add burden and damaging the liver) 

Do you know also : 

• Drinking Kombucha,

• Taking herbal medication  (such as 何首乌, 田七, etc etc)

• Using Pain killers (especially paracetamol)

are hurting and damaging your liver and lead to Fatty Liver Disease too? 

Fatty Liver Disease has  NO medicine to cure!!

Most of the time, it stay hidden in the body until symptoms such as

• Jaundice
• body turns yellow
• Swollen Liver
• Painful feeling on liver 

surface only the person discovered about their liver is deteriorating!!!!!!!

As liver has no sensory gland, so when this happens, the liver might already be hardened follows by liver cancer. 

(Many of the Normal Liver Testings may not indicate the accurate condition of your liver condition) 

***Once the liver reach Cirrhosis (Liver Hardening), it's irreversible. 

How do you take care of your liver when it's still healthy?

Practise Nutritional Immunology Lifestyle by: 

• Avoiding unhealthy diet such as oily, fried food, synthetic vitamin pills (Do you remove the fish skin/ chicken skin before eating?) 

• Be medication-free & avoid misuse of medication 

• Exercising 

• Nourish your liver thru Superfoods to cleanse your liver safely, and promote new young liver cell regeneration 

For me, I am taking E.Excel Orchestra daily as convenience to protect my liver as 

The 2 famous Japanese Longevity Herbs Kumazasa and Ashitaba in Orchestra are very excellent in cleansing our liver besides other health beneficial properties. 


Read more below about Kumazasa & Ashitaba in Orchestra: 

•  http://www.joselynewholesomefood.com/2013/08/longevity-herbs-kumazasa-ashitaba.html

Your Health Is Your Best Asset.

Safeguard it well before it becomes Your Liabilty.  

Best Regards, 

Joselyne

Nutrtional Immunology Lifestyle Coach

+65-9090 9942

How to make Vegecolor Quinoa Salad?

Thanks to my team mate who shared with me on how to make Quinoa Salad using Vegecolor!

Here's my version of Quinoa Salad! 

I took it as my lunch!

Ingredients: 

Quinoa

Parsley

Green Spring Onion

Cherry tomatoes 

Corns

Japanese Cucumber

E.Excel Blended Cooking Oil 

E.Excel VegeColor 

At the same time, made a Simple Quinoa meal with VegeColor for my kids too. 

It attracts their liking to Quinoa after adding VegeColor =) 

Regards, 

Joselyne

Nutritional Immunology Lifestyle Consultant

+65-9090 9942

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Vegecolor Speghetti & Red Bean Soup

A Simple lunch for my kids and dessert for my family!  =)

After adding Vegecolor, it makes the simple Speghetti and Red Bean Soup become more nutritious!

Eczema Attack

What do you normally do during eczema attacks?

Steroid no doubt reduce inflammation during eczema flare-up, however the medicine brings along the side effects that out-weight its benefits as it suppress the immune system response, thus leads to weaker immune system. 

To help with eczema, it's crucial to understand the root cause of eczema too. 

Eczema is an auto-immune disease, it means the immune system self-attacks own body organs.  

This can be linked to leaky gut syndrome

Our digestive tract functions as a protective barrier of our bloodstream from the food we eat, which allows essential nutrients to be fully absorbed and utilized by our body. 

A leaky gut is a condition of vulnerable and easily permeable gut lining where undigested food particles find their way into the bloodstream, which then triggers autoimmune responses that can eventually lead to various diseases such as eczema.

In order to prevent eczema, we can apply Nutritional Immunology Lifestyle approach: 

1. Prevent intestine from inflammation. 

Why inflammation happens on the intestine?

- Misuse/ overuse of antibiotics that kill the good gut bacteria 

- Constipation that leads to toxin accumulation 

- Overeating of oily and fried foods (as contains high omega 6) including cookies and biscuits

To prevent gut inflammation, prevent the above causes. 

1. Reduce/ Stop taking animal-based protein such as eggs, cow's milk, animal meats , dairies to prevent triggering the eczema attack.

2. Take Wholesome Plant Foods to reduce the intestine inflammation, such as cactus (excellent natural anti-inflammatory) , chia seed & kiwi seed (rich in omega 3 to balance the omega 6 intake) 

Hope you find the above helpful especially for people or parents who children who suffer from eczema in preventing eczema using natural way. 

For more info, you're welcome to contact me at +65-9090 9942. Thanks. 

"Knowledge alone is not power. 

The sharing of our knowledge, is when the knowledge becomes powerful." 

Best Regards, 

Joselyne

+65-9090 9942

Nutritional Immunology Lifestyle Consultant 

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Food Safety is Our Concern

After attending the earlier business training by Dr Chen, a good reminder on one of the topics: Food Safety!

Do you remember how many food recalls cases you came across before?

For example:

1. Farmland canned tuna recalled over high levels of histamine: AVA

http://www.channelnewsasia.com/news/singapore/farmland-canned-tuna-recalled-over-high-levels-of-histamine-ava/3133144.html

2. FDA says pesticide residue found in 10 oatmeal items

http://www.taipeitimes.com/News/front/archives/2016/05/27/2003647215

3. Fake Seaweed in Singapore

• Why this happens in our consumer goods? 

• Can you imagine what will happen to our body when we consume these harmful residue unknowingly?

• Do you think will it harm our body by the continuous toxins loads, not to mention yet some toxins are from the unavoidable environmental pollution, stress etc. 

Good News is...

Its blessed in term of healthy food product, E.Excel Company has tested 385 Herbicides and insecticides in the raw ingredients of E.Excel products! 

Product Safety is of our utmost important commitment to ensure all consumers can rest assured and have a piece of mind while taking the nutritious wholesome food products! 

Read more from below:
https://healthywholesomefood.blogspot.sg/2014/06/quality-control-is-important-for-food.html

Some of the tested Pesticides are listed here:

Do What is Right, Not What is Easy! 

Best Regards, 

Joselyne

Nutritional Immunology Consultant 

+65-9090 9942

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