Parenting Business Workshop by Dr Chen - Part 1

I felt blessed to have attended a Business Workshop exclusively conducted by Dr Chen personally last month in July 2017. 

One of the sessions are about PARENTING! 

Dr Chen selflessly shared about her parenting journey and experiences to us ! 

Being a successful entrepreneur, scientist, researcher, mother, wife, how can she play the roles so well and successful in all areas?

Dr Chen indeed a GREAT role model for me, not only learning the entrepreneurship spirit from her, she is one that I can learn how to be a better mother too! 

A few pointers for me to take away during her parenting session: 

1. Juggling between family and career?

It's one of the most common issues faced by many working mothers nowadays.

Partly could be due to the need of having dual income to better the finances of the family, self-fulfilment, for better quality lifestyle and to give the children better education quality! 

However, because of this, many working mothers are tiring out themselves, feeling emotional, mentally and physically exhausted! 

Can we, as working mothers have ALTERNATIVE CHOICE to make money?

WHY NOT????

Choosing a RIGHT career is important in this case. 

Why not choose one career choice that can give you time flexibility to take care of your family while you are making your income too?

TAPPED on RIGHT BUSINESS OPPORTUNITY is one key success all of working mothers can choose to have! =)  

Running E.Excel & eLEAD GLOBAL (e-commerce) Franchise Business is the career choice that I made many years ago!

Through running this business, I am able to free myself up from rat race in a job, so that i can have BOTH career and family well-taken care of.

At the same time, I can enjoy my desired lifestyle which can give me Health, Time and Financial Freedom. 

Feel free to talk to me if you are keen to find out more about this Business Opportunity! 

2. What do we really want for our children?

For Dr Chen, it's very simple. She lead by example with the 4 IMPORTANT KEY VALUES to inculcate in her children: 

1. Matured

2. Responsible

3. Respect

4. Contribute to Society 

She shared many incidents to her parenting journey and deep insights towards parenting. 

Today, her 3 children, Dr EE Zhang, E Lei Zhang, and Chi Wei Zhang have grown up. They are knowledgeable yet humble.

PARENTING is indeed a LEARNING journey for all working mothers including ME too! 
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Heartfelt thankful that in my life journey, I've found many great role models to give me good and reliable guidance, not only in the career but also family and parenting ! 



Best Regards, 
Joselyne
Nutritional Immunology Consultant/ Lifestyle Coach
+65-9090 9942

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BEAUTY STEP : How to exfoliate your face to remove dead skin cells

This is another my favourite skin care products - BLANC LIGHT REVEAL!!! 💗💗💗

Can you imagine for many years, I didn't go to beauty salon to 'clean' my face already?

There are still many facial & spa sessions of my Beauty Package signed many years ago!! 

The salon consultant keep chasing after me to book the facial appointment to complete the sessions !! hahaha! 

One of my facial maintenance secrets certainly lies on the Exfoliating Skin Care product to help remove the dead skin!! 

Earlier, Elemente has Hydrating Exfoliating Cream which I love a lot. It's made of botanical beads that help to remove the dead skin cells but won't hurt or damage your skin. The longer you rub with the cream, the botanical beads will dissolve on its own especially when no more dead skin around that area. Unlike many scrubs in the market that are very rough and may hurt the skin as you rub longer. It makes your skin looks very radiant, fairer and smoother each time after scrubbing! 

and NOW!! 

A Newer Exfoliating product was launched many years back!! It was BLANC LIGHT REVEAL!!!! 👏👏👏

• What is BLANC LIGHT REVEAL?

BLANC LIGHT REVEAL is a gel-like exfoliating cream to help thoroughly remove pore-clogging dead skin cells, dirt, sebum WITHOUT stripping away skin natural moisture! 

This gentle gel is enriched with Oxyginberry Complex (aka Cactus, Cactus Fruits, Ginseng Berry, Grape Seed, Rose and Seaweed). 

After using, I could instantly feel that my skin is so smooth, radiant and fair!! 

One more benefit I noticed also is that the pores get smaller also!!

You'll definitely love it too after 1 use!! 😍😍

Below are pictures I demonstrated on my hand with Blanc Light Reveal! =) 

Isn't it awesome??

This is the magic of BLANC LIGHT REVEAL!! 

• For BEST RESULTS, 

you can use BLANC LIGHT REVEAL (for Exfoliating) with BLANC LIGHT LOTION (for Regeneration) & SUNSCREEN PRODUCT (for Protection) 

The Flow Chart below for your reference: 

There are a total of 3 Types of SUNSCREEN PRODUCTS in ELEMENTE series: 

1. SUNNY TIME SPF 50 PA+++

2. BLANC LIGHT LOOSE POWDER SPF 50 PA+++

3. OXYGINBERRY SUNSCREEN SPF 50 PA +++

4. PORELESS PERFECT MAKEUP BASE SPF 30 PA+++

Give it a try if you still haven't had one! 

You can now DIY at home to 'clean thoroughly' your face now with this secret weapon!! =D

Contact me at +65-9090 9942 if you would like to find out more. 

Best Regards, 

Joselyne

Nutritional Immunology Lifestyle Coach 

+65-9090 9942

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Is Organic Food Really Free from Pesticides?

Organic food has become popular among many health conscious people especially parents of young children as they believe the organic food is free of harmful pesticides. 

However, is organic food really free from pesticides?




According to the above news article,  we can learn that there are many 'organic pesticides' which are harmful to humans found in organic harvest!! 

What is organic definition?

According to http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/organic-food/art-20043880

The word "organic" refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products and meat. Organic farming practices are designed to meet the following goals:

• Enhance soil and water quality
• Reduce pollution
• Provide safe, healthy livestock habitats
• Enable natural livestock behavior
• Promote a self-sustaining cycle of resources on a farm

Materials or practices not permitted in organic farming include:

• Synthetic fertilizers to add nutrients to the soil
• Sewage sludge as fertilizer
• Most synthetic pesticides for pest control
• Irradiation to preserve food or to eliminate disease or pests
• Genetic engineering, used to improve disease or pest resistance or to improve crop yields
• Antibiotics or growth hormones for livestock

Organic crop farming materials or practices may include:

• Plant waste left on fields (green manure), livestock manure or compost to improve soil quality
• Plant rotation to preserve soil quality and to interrupt cycles of pests or disease
• Cover crops that prevent erosion when parcels of land are not in use and to plow into soil for improving soil quality
• Mulch to control weeds
• Predatory insects or insect traps to control pests
• Certain natural pesticides and a few synthetic pesticides approved for organic farming, used rarely and only as a last resort in coordination with a USDA organic certifying agent

Therefore, it's not surprising that you can still find traces of pesticides (being organic/ synthetic) in the organic harvest! 

So, to me, especially with Chemical Engineering background, the strongest evidence of ORGANIC are through pesticide testings. 

As this is the ONLY way to prove that the harvest is really free from pesticides. 

I felt relieved that E.Excel has taken extra steps and commitment in ensuring all the superfood ingredients used in the E.Excel Wholesome Food products are free from pesticides through many pesticide and poisons testings!!

The below are the Lists of Pesticides and Poinsons that have been tested by E.Excel manufacturing to ensure they will not exist in the product ingredients.

List of Pesticides:





List of Poisons: 

Product Safety is E.Excel TOP priority. 

That also explains why E.Excel food products are always in high demand from many pregnant ladies and babies. These are usually group are people who demand highly on healthy and safe health food. 


They can consume with peace of mind, without having to worry if it gets contaminated, or having any pesticides/ poison that harm our body unknowingly.

Be A Wise Consumer. Choose wisely our food choices. 

We are What We Eat!

Best Regards, 
Joselyne
Nutritional Immunology Consultant
+65-9090 9942
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How to reduce your suffering during fever?

Many people dislike getting fever, as they feel lousy, tired, body ache, headache and so on during fever. 

Some are caused by medication intake that make them feel dizzy and sleepy! 

The most challenging part for working adults is that they worry about their work, therefore, struggling to complete their task despite not feeling well! 

How to reduce your suffering during fever?

How to speed up your recovery from fever?

Good news is that besides using medication which brings along side effects, there is a better way that we can do to handle FEVER. 

SUPERFOODS are the solution, to nourish well your immune system. 

A well nourished immune system will increase its defense activity, to help destroy viruses/ bacteria for you in the body. 

How to nourish well your immune system. One of the important nutrients is: POLYSACCHARIDES

You can find polysaccharides in NI Food Nutriact.

→  What is Nutriact?

Nutriact is made of 4 types of Mushrooms: ABM mushroom, Shitake Mushroom, Maitake and Ganoderma. 

http://www.joselynewholesomefood.com/2015/11/why-polysaccharides-for-cancer-and.html

• Example: What is my natural remedies for my 2 year old girl with Fever?

http://www.joselynewholesomefood.com/2015/12/what-is-my-natural-remedies-for-my-2.html

For more info or enquiry, you're welcome to contact me at +65-9090 9942. 

Wishing you and your family always in the pink of health and be a wiser consumer. 💗

Best Regards, 

Joselyne

Nutritional Immunology Consultant 

+65-9090 9942

Do you know which unhealthy breakfast could lead to diseases?

Have you started your day with Healthy Breakfast already?

Not yet? 

EverStay D + VegeColor  OR Nutrifresh + VegeColor are definitely a great choice to start off with. 

You just need 1 min - your Healthy Breakfast is done!! =D 

The below video for your easy reference how I mix EverStayD and VegeColor: 



Isn't easy and very convenient?

A healthy breakfast should consist of : 

• Wholesome fruits and vegetables (not fruit juice) 

• High in Fiber (such as Psyllium husk) - to aid your digestive system and have a good bowel system

• High in Protein from wholesome plant (such as Soy Bean)  (not animal protein) 

A healthy breakfast shouldn't consist of: 

• smoke or cured meat (such as ham, bacon, sausage) - contains sodium nitrate that contribute to cancer 

• animal protein (such as cheese, egg yolk, milk, butter) - high fat and cholesterol lead to heart diseases 

• high calorie food (such as hash brown, fried bee hoon) - as it leads to obesity 

To find out more: 

• VegeColor: 

http://www.joselynewholesomefood.com/2015/03/new-recipe-with-vegecolor.html

• EverStay D: 

http://www.joselynewholesomefood.com/2017/04/is-your-breakfast-healthy.html

• Nutrifresh:  

http://www.joselynewholesomefood.com/2014/06/soy-protein-or-animal-protein.html


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Coach 
+65-9090 9942

Is Fatty Liver Disease a Concern to you? How to Prevent Fatty Liver???

I attended Live With Dr Chen's talk (Chapter 2) at Resorts World Sentosa on 21st May. 

It was a very educational and I get to further enhance my Nutritional Immunology Knowledge to be able to serve better too =)

One of my great learnings was on Fatty Liver Disease!!

***Even a 5 year old suffered from Fatty Liver Disease due to Nutrition Misconception. 

People of higher risk to get Fatty Liver Disease are : 

• Alcohol drinker

• Obese due to unhealthy diet and lifestyle

• People who use synthetic vitamins mineral pills (chemically made food), such as Vitamin A, E and iron pills

(as the above add burden and damaging the liver) 

Do you know also : 

• Drinking Kombucha,

• Taking herbal medication  (such as 何首乌, 田七, etc etc)

• Using Pain killers (especially paracetamol)

are hurting and damaging your liver and lead to Fatty Liver Disease too? 

Fatty Liver Disease has  NO medicine to cure!!

Most of the time, it stay hidden in the body until symptoms such as

• Jaundice
• body turns yellow
• Swollen Liver
• Painful feeling on liver 

surface only the person discovered about their liver is deteriorating!!!!!!!

As liver has no sensory gland, so when this happens, the liver might already be hardened follows by liver cancer. 

(Many of the Normal Liver Testings may not indicate the accurate condition of your liver condition) 

***Once the liver reach Cirrhosis (Liver Hardening), it's irreversible. 

How do you take care of your liver when it's still healthy?

Practise Nutritional Immunology Lifestyle by: 

• Avoiding unhealthy diet such as oily, fried food, synthetic vitamin pills (Do you remove the fish skin/ chicken skin before eating?) 

• Be medication-free & avoid misuse of medication 

• Exercising 

• Nourish your liver thru Superfoods to cleanse your liver safely, and promote new young liver cell regeneration 

For me, I am taking E.Excel Orchestra daily as convenience to protect my liver as 

The 2 famous Japanese Longevity Herbs Kumazasa and Ashitaba in Orchestra are very excellent in cleansing our liver besides other health beneficial properties. 


Read more below about Kumazasa & Ashitaba in Orchestra: 

•  http://www.joselynewholesomefood.com/2013/08/longevity-herbs-kumazasa-ashitaba.html

Your Health Is Your Best Asset.

Safeguard it well before it becomes Your Liabilty.  

Best Regards, 

Joselyne

Nutrtional Immunology Lifestyle Coach

+65-9090 9942

How to make Vegecolor Quinoa Salad?

Thanks to my team mate who shared with me on how to make Quinoa Salad using Vegecolor!

Here's my version of Quinoa Salad! 

I took it as my lunch!

Ingredients: 

Quinoa

Parsley

Green Spring Onion

Cherry tomatoes 

Corns

Japanese Cucumber

E.Excel Blended Cooking Oil 

E.Excel VegeColor 

At the same time, made a Simple Quinoa meal with VegeColor for my kids too. 

It attracts their liking to Quinoa after adding VegeColor =) 

Regards, 

Joselyne

Nutritional Immunology Lifestyle Consultant

+65-9090 9942

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Dr Chen interview featured by Lian He Zao Bao 联合早报

Newspaper article featuring Dr Chen's interview on Lian He Zao Bao 联合早报, 

dated 4-April-2017

Translation:

The Benefits of Fruits and Vegetables to the Immune System

Don't like fruits and vegetables? 

Consuming meat most of the time? Then our immune system will start to rebel/riot. 

Dr Jau-Fei Chen, the founder of E.Excel, speaks of how antioxidant, phytochemical and polysaccharide in the plant food help in enhancing our immune system.

The immune system is the most amazing creation in our body which no medical can replace. With the right nourishment with plant food, it is able to protect our body against diseases. 

Dr Chen advised on less meat and more plant food as antioxidant, phytochemical and polysaccharide can combat against cancer and diseases such as heart disease, the 3 highs etc,

and also destroy free radical, slow down premature aging, prevent obesity and increase the T-cells against cancer.

For healthy digestive system, many recommend probiotic but if taken long term, it can cause side effect. Most natural way is to create our own good bacteria with lots of fiber too support healthy digestive system.

*******************************************************************************

The above interview has summarised the key points to good health. Dr Chen has never been stopped educating the public on the importance of plant foods to healthy immune system. 

Therefore, it's not surprising to see Dr Chen's interviews being featured in many different medias. 

Another interview which i find it very good in sharing the Nutritional Immunology knowledge is as below: 

Hope all can learn more about Nutritional Immunology knowledge to safeguard your health as well as your family's health.


Best Regards, 
Joselyne
Nutritional Immunology Consultant
+65-9090 9942