Showing posts with label eat fruits and vegetables. Show all posts
Showing posts with label eat fruits and vegetables. Show all posts

Sunday, April 16, 2017

Dr Chen interview featured by Lian He Zao Bao 联合早报

Newspaper article featuring Dr Chen's interview on Lian He Zao Bao 联合早报, 
dated 4-April-2017


Translation:

The Benefits of Fruits and Vegetables to the Immune System

Don't like fruits and vegetables? 
Consuming meat most of the time? Then our immune system will start to rebel/riot. 

Dr Jau-Fei Chen, the founder of E.Excel, speaks of how antioxidant, phytochemical and polysaccharide in the plant food help in enhancing our immune system.

The immune system is the most amazing creation in our body which no medical can replace. With the right nourishment with plant food, it is able to protect our body against diseases. 

Dr Chen advised on less meat and more plant food as antioxidant, phytochemical and polysaccharide can combat against cancer and diseases such as heart disease, the 3 highs etc,
and also destroy free radical, slow down premature aging, prevent obesity and increase the T-cells against cancer.

For healthy digestive system, many recommend probiotic but if taken long term, it can cause side effect. Most natural way is to create our own good bacteria with lots of fiber too support healthy digestive system.



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The above interview has summarised the key points to good health. Dr Chen has never been stopped educating the public on the importance of plant foods to healthy immune system. 

Therefore, it's not surprising to see Dr Chen's interviews being featured in many different medias. 

Another interview which i find it very good in sharing the Nutritional Immunology knowledge is as below: 




Hope all can learn more about Nutritional Immunology knowledge to safeguard your health as well as your family's health.


Best Regards, 
Joselyne
Nutritional Immunology Consultant
+65-9090 9942