Showing posts with label joselyne wholesome food. Show all posts
Showing posts with label joselyne wholesome food. Show all posts

Tuesday, May 9, 2017

Vegecolor Speghetti & Red Bean Soup

A Simple lunch for my kids and dessert for my family!  =)
After adding Vegecolor, it makes the simple Speghetti and Red Bean Soup become more nutritious!

Tuesday, May 2, 2017

Why MUMPRENEURS are on the rise??

Mother's Day is around the corner! 

What makes mother's day so special?

All mothers are great! 

As children, we need to be grateful and appreciative to respective mothers for their sacrifices and efforts in grooming us up. 

Especially when we become a mother of own children, we can relate more about how being a mother feels. 


Read the below from The Straits Times

'Mumpreneurs' on the rise in bid for work-life balance

A small but growing number of mothers are leaving the traditional workforce and setting up their own businesses. Called "mumpreneurs", many want more flexibility to look after their children.

(Source: http://www.straitstimes.com/singapore/mumpreneurs-on-the-rise-in-bid-for-work-life-balance)


Having to struggle for work-life balance with the arrival of the little ones, it's not surprising that MUMPRENEURS are on the rise! 


For me, many years ago, I personally have seen a few of my friends/ ex-colleagues decided to leave their workforce in order to spend more time for their children. 

It's indeed very challenging for working mothers to cope with family and work balance especially in a demanding working environment.

Let me name a few scenarios:


Children falling sick

When the children are ill, how do you feel when you are taking care of them? 
"Tiring, exhaused..."

Working mothers usually suffer from insufficient rest and sleep, therefore, they are physically and mentally drained especially the next day they have to rush back to work. 

A few emergency trips to hospital easily drained the working mothers' energy and stamina too.

Worries about their children are unavoidable especially seeing them having to suffer from certain diseases, and staking dose by dose of medicine.


Accompany for Excursion or school activities 

Sometimes, when school requires parents to accompany their children for excursion/ parent teacher meeting, have you struggled or in dilemma to request a leave from your boss?


Late/ Delayed Fetching Children from school

Due to some adhoc issues or OverTime at work, working mothers may end up leaving office late, therefore picking up their children from school late too. 


Dilemma during applying leave/ emergency leave from employer

During any emergency issue at home, when working mothers wanted desperately to settle the family issues, they feel dilemma in applying leave from employer. 

Would the frequent leave application affect the impression from employer and therefore affect the potential promotion and salary increment?

When the economy is not doing well, would this affect the stability of their job to continue serving the company or will they experience retrenchment? 


What kind of values to teach and groom the children?

Due to busy and hectic schedule in the demanding working environment,  working mothers may have a tendency to mislook on grooming their children as a wholesome person.

One of the most important Questions usually is missed by working mothers: 

"What kind of person I want my children to grow up as?"

"Responsible? Trust-worthy? Resilient? Respectful?"

"Is my parenting style aligned to the values that I want to groom my children to become?"

I personally feel that especially the grooming part is the most important part. 

No doubt , as much as many parents could, they are sending their children to the best schools, best enrichment classes etc in hope the children can receive best education. 

However, many times, the intangible values are very important as these values incalcated since small will shape the children's character for future.

Also, they see us as a role model.



What are your thoughts about the above?

Being a mumpreneur ever since my first daughter was born (in fact before my pregnancy) and until now, I am blessed that i have benefitted a lot from the business. Having time freedom on hand, I can plan the things to take care of both career and family. I gained a larger perspective towards parenting too, through my personal growth and leadership in the business. 

Hence, I'm very passionate in working together with mumpreneurs or mothers who wanted to become a mumpreneur.

You're welcome to talk to me via whatsapp +65-9090 9942 to find out more. 


Best Regards, 
Joselyne
+65-9090 9942
Nutritional Immunology Lifestyle Consultant/ Entrepreneur 


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Sunday, April 30, 2017

"Come and Cheers with Me!!!"

Come and Cheers with me with ORCHESTRA!! 

My 20 month-old son loves Orchestra Strawberry the MOST!! 

Once finished 1, he will request for another 1 more serving. 




My girl cheers with her brother together! Both are Ochestra lovers! 



The japanese herbs, Kumazasa and Ashitaba in Orchestra are especially good for kids for detoxification and preventing cough and allergies. 

Definitely, they are helpful to build the kids'  memories too & prevent fat accumulation in their body especially liver. 



Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

How to turn your White Rice to become MORE NUTRITIOUS?

Simply sprinkle VegeColor on your rice, you can turn your white rice to become more nutritious, packed with 28 different types of fruits and vegetables!!!

That's why I love VegeColor about!! It's so convenient! =D 


What is VegeColor?

Click for more info: 


Best Regards, 
Joselyne
+65-9090 9942
Nutritional Immunology Lifestyle Consultant

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Thursday, April 27, 2017

What are your kids' favourite fruits?

Today, My elder daughter finished 1 apple after her Nutrifresh Milk as her breakfast! 



She requested another more apple. 

Wondering why she likes the apple so much, guess the apple must be nice and crunchy today! 

Moving towards Nutritional Immunology Lifestyle for my kids :) 


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942  

Sunday, April 23, 2017

Can you LOSE your WEIGHT by eating SALAD?

I have been craving for salad recently! 

Had a plate of salad as my lunch! 



As much as many salad lovers like to eat salads as their lunch too, it's important to take note of the salad dressing as some of the salad dressings are high in calories!!! 


Can you guess how much calories in just 2 tablespoons of the salad dressings in the market?



Which is your favourite salad dressing?

Do you know that there is a misconception that eating salad can help lose weight? 

To lose 1 kg of weight in a week, your daily calories should be kept at 800 calories for female, 1000 calories for male. 

In a plate of salad, you can self-check which dressing and how much (tbsp) you use to mix the vegetables?

If you mix the salad with quite a lot of salad dressing, a plate of salad could easily reach 500-600 calories! 

With added some grilled salmon/ chicken, the plate of salad could become 800-900 calories! 

It could in turn cause you to put on weight instead of losing weight!!! 


  • Learn more about calories counting & healthy weight management:




Hope the above is helpful for you next time when you have your healthy salad! 


Cheers, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942


Saturday, April 22, 2017

How to prepare a simple yet healthy Mee Hoon Kueh at home?

How to prepare a simple yet healthy Mee Hoon Kueh at home?

My first attempt of making VegeColor Mee Hoon Kueh as lunch for family!!!

I found out that it's actually very simple to do! 

Now, look at the mee hoon kueh below!! 

it's no longer just plain flour!!! 

With every single bite, you get to eat 28 types of different fruits and vegetables into your body!!! 

How amazing!!! :D :D 


What is VegeColor?

VegeColor is definitely a great convenience for me to incorporate more fruits and vegetables into my family as part of healthy lifestyle. 

If your family are eating less vegetables in their daily meals, perhaps you can give it a try on VegeColor ! 


You are welcome to contact me to find out more about it at +65-9090 9942 via whatsapp. 


We're What We Eat!
Health is our Best Asset. 

Safeguard our health before it becomes liability. 
Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

How to make a simple yet healthy dessert for your kid??

How to make a simple yet healthy and nutritious dessert for your kids?

This is my kid's favourite home-made Vegecolor Jelly!!!

As requested by my daughter over the weekend, this VegeColor Jelly is one of her favourite dessert ! =) 

The purple pinkish colour comes from the rainbow colours in the VegeColor freeze-dried food! 


What is VegeColor?  



Find out more from below link




More ways of using VegeColor to make your foods healthier?

Watch the below video! =) 

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It's always fun to incorporate Nutritional Immunology lifestyle into our family to make our family healthier!!!

**Contact me to find out more about it at +65-9090 9942 via whatsapp. 


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942
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