Why GROWING YOURSELF from comfort zone is SO IMPORTANT?

I love this article a lot! 

Why?

It simply points out how important we human need to continue growing ourselves, regardless at which stage of life you are at now. 

Imagine, how do feel when you are stuck in a heavy traffic jam and your car can't simply move?

Will you feel frustrated? 

Imagine, when a plant not continue growing, what is going to happen NEXT? 

The plant is dying soon. 

If you feel stagnant in your life now, feel bored, depressed and loss of direction now, the reason could be that you have been in a comfort zone and not growing yourself for quite some time already. 

Why not do something about it?

Pause for a moment, and spend your time to read through this article, it could change your life! =) 

I feel so inspired and fully agreeable with the article.

I believe, you will feel the same too. =)  

Enjoy reading =) 

"Be courageous,Jump out from your comfort zone, I believe you can do it!"

Best Regards, 

Joselyne

Nutritional Immunology Consultant/ Entrepreneur 

+65-9090 9942

Parenting Thoughts

How do you feel when you see this picture?

For me, I have a strong feeling on how important a parent seed and pave the foundation to the children. 

I am a mom who still continues to learn and grow myself in parenting. 

To me, parenting is not an easy task, especially encountering many challenges from my children when they misbehave! 

For examples: 

How do I control my emotion during their misbehaving?

How do I lead them to correct their behaviour?

How do I be a fair mom when both children are snatching over a same toy? 

How do I stand my points firm when my husband pamper them?

The list is endless! 

(How many of you can relate to me? haha) 

If I don't keep myself learning and growing (emotionally and mentally too), how possibly could I handle all the above challenges and more? 

Most importantly, what kind of a person do I want my children to become when they grow up?

I am grateful that through many years in the Healthy Fast Food Franchise Business, I have grown to be stronger mentally and emotionally & have a better direction on how to groom my children. 

The positive, motivating entrepreneurial environment and my growing team has alway kept me to accept new change, new challenge for a new breakthrough and continuous growth as a stronger person and leader. 

Indirectly, I have applied some experiences in my parenting styles. 

I am happy and blessed with the opportunity given and people who have helped and guided me through the journey in the past and for a better future. 

Together, we grow as a wise parent!

If you want to find out more about the entrepreneurship in Healthy Fast Food Business and my team, do contact me at +65-9090 9942. 

"Be Grateful, Always Keep Your Mind Open, More Opportunities Will Naturally Flow into your life"

Best Regards, 

Joselyne

Nutritional Immunology Consultant/ Entrepreneurial Mom 

+65-9090 9942

A Good Hang Out Place for Me and My Family : Da:ns Festival @ ESPLANADE

Esplanade is always a great hang out place for me and my family! 

For me, the nice scenery and ambience always gives a peace of mind and a good time for bonding. 

For my daughter, it's a good chance for more music and dance exposure & a larger ground to play around with. 

For my husband, it's good for him as he loves music and dances too! 

As now is da:ns festival in Esplanade for these 2 weeks, so I took the opportunity to bring my daughter to hang out there and watch the free dance performances! 

Check out more of the programmes in Esplanade: 

https://www.esplanade.com/festivals-and-series/sites/dans-festival/2016/programmes/free-programmes

https://www.esplanade.com

This has become the way how a mother of 2 like me - work hard and play hard during family time! =)

Regards, 

Joselyne

Nutritional Immunology Consultant/ Entrepreneurial Mom 

+65-9090 9942

Dr Chen's latest books are back in stocks!!!

I visited Popular bookstore at United Square to try my luck for Dr Chen's book "Nutrition. Immunity. Longevity" again! 

The book covered many health chapters and addressed many nutrition misconceptions 

To my surprise, I was exhilarated to find out so many Nutrition. Immunity. Longevity books, written by Dr Jau-Fei Chen being displayed here!! 

Immediately, I grabbed 2 copies for my friends and redeemed the FREE GIFTS at E.Excel office with the receipt. 

Guess what did I get this time?

An ELEMENTE BABY LOTION worth $89 for each purchase of 1 copy! 

Do grab the book and keep the receipt for free gift redemption! 

WHILE STOCKS LAST

If you wish to order the book & redeem the free gifts, please contact me. =)  

"Knowledge is Power" 

Regards, 

Joselyne

Nutritional Immunology Consultant

+65-9090 9942

First Time Visit to USA!!!

It was fun travelling in E.Excel incentive trip - to USA this year! 

We covered a few places in USA -> San Francisco, Las Vegas, Los Angeles 

Share with you a few photos taken in USA =)

At Fisherman Wharf, San Francisco

At Fisherman Wharf, San Francisco 

At San Francisco China Town

at Beverly Hills 

at Grand Canyon West Rim

Nice Macarons 

Yummy Cheese Cake from Cheesecake Factory

Nice Golden Gate Bridge View during a cruise ride

This is one of the reasons why I love my career.  The bonus is to get to travel to widen my horizon.

Get to have some "ME" time to recharge myself too! =) 

to learn more about the career opportunity?
kindly pm me at+65-9090 9942

Best Regards, 

Joselyne

Nutritional Immunology Consultant 

+65-9090 9942

What are you grateful for today?

What are you grateful for today?

I learned about Law of Attraction when I was about 24 years old. 

When we are grateful, many more good things will happen to you. 


Best Regards, 
Joselyne
Nutritional Immunology Consultant and Business Owner
+65-9090 9942

All Work and No Play - what impact to your health and life?

"80 percent of professionals ar working longer than their contractual hours...72 percent of respondents still tune into work when they are out of the office, continuing to work from home or on mobile device."

"You fear for the consequences if you don't stay attached to it without a break. You may justify this to yourself by harbouring irrational thoughts of being indispensable at  work. In effect, Work begins to manage you rather than you managing your work."

"Some people do not feel they can take an annual vacation, in part out of fear that their workload will be overwhelming when they return."

"Workaholism will have adverse effects on your health and life."

- extracted from the above article 

I think this work-life balance issue worth us to take note also. 

Many of times we are caught in the rat race, family commitment to make more money, inflation pressure, expensive living standard etc... that we have no choice but to engage into this kind of work life. Otherwise we may be dropped out due to stiff competition. 

But this will greatly affect our health due to work stress, irregular meals, unbalanced diet and lack of exercise and sleeping. 

Hence, Making a right choice is more important than working hard. When you have choose the right direction, then only you put on your hard work, the results will be awesome! 

When we have a choice to choose our desired lifestyle, which one will you choose?

Stressed work life with more money but lacking of time and health to enjoy the fruits of success?

OR 

Ultimate Freedom Lifestyle which consists of Financial Freedom (continuous cash flow even when you retire), Time Freedom and Health freedom (free of diseases)?

The choice is on your hand. Make your life meaningful and fruitful by making the right choice to lead the lifestyle that you desire. 

Shared by

Joselyne

90909942

Baby Han Tummy time

Tummy time again :) 

Playing piano

Been playing the songs (built-in) from this tiny korg piano for baby Han!

Today daddy brought her to sit in front of the piano to play the keyboard.

Haha she anyhow pressed the keyboard! So cute! :) 

Korg tiny piano details:

http://www.citymusic.com.sg/webshaper/store/viewProd.asp?pkProductItem=1121

Baby Han Han: Reaching 6 month old milestone

Baby Han Han is reaching her 6 month old milestone soon - in another 2 weeks! 

Getting ready for her solid food recipe!! :D 

Cheers 

Joselyne 

90909942