How can we mix our Excellence Breakfast with Nutritional Immuonology Food ?
One of the combination, Soygreen, E-Munity and GojiGarden. =)
A basic Rule of Thumbs for a Healthy Breakfast :
1. Quality Plant Protein from wholesome source
Not soy isolate, or whey protein isolate , do check the ingredient label of the protein powder you’re taking)
2. Rich in Fiber
There is no fibers from animal source eg cows milk, cheese, meat, bacon, hot dogs…Fiber is only found in wholesome plant foods. One of the best fiber sources are Psyllium Husk .
3. Variety of Plant Foods
Different plant food gives different nutrients, eg different antioxidants, phytochemicals etc.
The more variety in your plant food intake , the better to your immune system.
My choice of Healthy Breakfast - EXCELLENCE BREAKFAST from elead NI Food.
Soygreen - made of Wholesome Soy, Psyllium Husk, Banana, Broccoli, Spinach, SnowPea, Leaf Lettuce, Radish Leaf, Asparagus, Kale, Green Bell Pepper, Mustard Greens, Romaine Lettuce.
GojiGarden - made of Black GojiBerries, Yuzu/ Rose/ Osmanthus/ Coffee
E-Munity - made of Cordyceps Mycelium, Shiitake Mushroom, ABM Mushroom, Maitake Mushroom, Cassia Seed, Blueberry
Welcome to WhatsApp me at +65-9090 9942 to learn more about healthy breakfast if you wish to find out more. ,
Regards,
Joselyne
Excellence Lifestyle Coach
+65-9090 9942
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