Pros and Cons of Protein Powders in the market

Protein powders commonly use casein, whey, or soy isolate protein. 

But there are also other protein powders, such as hydrolyzed protein and wholesome soy protein. 

Casein 

Protein Casein constitutes about 80% of the protein in milk. It is not the best choice of protein as a supplement. 

Casein protein tends to coagulate in the stomach and can be difficult to digest. 

Whey Protein 

Whey is a byproduct of the cheese-making process. It makes up about 20% of the protein in milk. 

More and more research has shown that milk products could be detrimental to health. 

One study showed that in both men and women, the amount of milk they consumed was also associated with higher levels of a biological stress marker—oxidative stress—which has been associated with aging, cancer, and cardiovascular disease. 

Soy Isolate Protein 

Soy isolate is commonly a powdered food product that has been isolated from the other components of soy through chemical and biological processes. This is not ideal, as it is missing all of the beneficial components of soy. 

Hydrolyzed Protein 

Hydrolyzed protein is protein that is broken down through a chemical process. It contains only the component amino acids and no other nutrients. There is not enough proof to show that hydrolyzed protein can build muscles faster than other wholesome sources of protein. 

Wholesome Soy Protein 

This protein powder is made from soy with minimal processing. Wholesome soy contains not only protein, but also phytochemicals and antioxidants. These nutrients are good for your health and your immune system

LET'S BE A WISE CONSUMER. 

Choose a Healthier source of Protein --> WHOLESOME SOY, as you're going to take it on daily basis. 

Do not load your body with unhealthy protein source which may compromise your health in the long run. 

This is also the reason why do I choose Soypro : made of Wholesome Soy and Jilin Ginseng as compared to other protein powder choice in the market. 

Click the below to learn more about SOYPRO

• What is SOYPRO

To learn more about Soypro/ protein related choices, welcome to WhatsApp me at +65- 9090 9942 .

Wishing you healthier, wealthier, happier

Regards,
Joselyne
Excellence Lifestyle Coach
+65- 9090 9942
IG: Joselynemeihwa

What do you eat for your breakfast?

Baby J , my no 4 is taking Soypro too =)

What is SoyPro?

https://bit.ly/2Xs2U5u

For more info, welcome to contact me at +65-9090 9942 or by clicking the below LIVE CHAT ICON.

Best Regards, 

Joselyne 

Excellence Lifestyle Coach 

+65-9090 9942

SOYPRO my breastfeeding great helper

Baby J is growing up fast, reaching 6 mo soon. :) 

Soypro has been my favorite healthy breakfast so far. I drank it daily , besides helping on my breastfeeding journey, but most importantly it's helping me to kick start my day with great stamina, healthy nutrition and energy. 

Definitely a healthy breakfast choice for everyone. 

Best Regards, 

Joselyne 

Excellence Lifestyle Coach 

+65-9090 9942

Why eLEAD GLOBAL SOYPRO is needed by people nowadays?

Recently, there have been many health news related to muscle mass loss among elderly and what preventive measure to take to prevent such health ill from happening. 

The basics back to whether do we start taking sufficient protein from quality and healthy source?

Where do you usually get protein from?

Below serves as great information to learn more.
















This is My HEALTHY BREAKFAST - an easy way to mix a cup of SOYPRO to get the quality protein from Wholesome Soy + Jilin Ginseng 





Eat your Breakfast like A KING😆


Best Regaards, 

Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942