The risks of obtaining Omega-3 from animal sources

• Do you know majority of the omega-3 are extracted from marine life?

• How well we know about ocean pollution?

• Do you think fishes are free of contaminants or being contaminated with mercury?

• How about oil spill to the sea?

• Do you know how many sea seals have to be killed yearly to get the omega-3 from them?

To find the answers, please watch the below video clip:




To learn more about a safer source of obtaining Omega-3, do click the below:
http://eehealthyfastfood.blogspot.sg/2013/08/omega-3-fatty-acid-how-to-make-wise.html