Parents looking for Natural remedy besides medicine intake for children

Many parents will ask are here any other alternatives besides than resorting to western treatment when our child fell sick?

• Traditional Chinese Medicine (TCM)?

• Chinese Massage - Tui Na

• Taking more fruits and Vegetables?

• But why there is not much improvement to their frequent fever and cough?

• How can I build their immune system?

As a mother of 2, I can relate totally to the anxious feeling of the parents. 

We feel heartache when seeing our children have to suffer from sickness. 

What can we do best for them so that they can grow healthily?

After years of seeking for health improvement during my teenager's days and early working life, 

I finally found a solution to it - that is through the Science of Nutritional Immunology. 

• See: Goals of Nutritional Immunology

https://healthywholesomefood.blogspot.sg/2014/01/the-goals-of-nutritional-immunology.html

When i was a teenager, my mom has frequently brought me to clinic due to frequent colds and fever. 

I always suffer from stomach wind especially during travelling. 

I keep wondering why my health was so bad? What caused all these illnesses? 

After chancing upon Science of Nutritional Immunology, many of the health questions were answered.

I have found the reasons to these diseases and solution for the improvement too. 

Since practicing Nutritional Immunology Lifestyle, i have never suffered from stomach winds, colds and fever frequency had greatly reduced. 

I am no longer having to use western medicine as i realised there are side effects from medicine intake.

• See: What are the side effects of common western medicine?

https://healthywholesomefood.blogspot.sg/2016/07/what-are-side-effects-of-western.html

Thankfully, I practice the same to my children also. 

Seeing them growing healthily make me feel very relieved and happy. 

Right nourishment from quality superfoods are important to their immune system.

I'm happy that my elder girl (coming to 3 years old) and my younger boy (coming to 1 year old) have been medicine-free since infancy!! 

Once in a while, they will fall sick, such as mild fever. 

With Nutritional Immunology foods, they recovered fast!

Example, fever usually subsided the next day. I did not give them any western medicine, just more diligently feed them Nutritional Immunology wholesome foods and practice Nutritional Immunology Lifestyle. 

They did they can recover from the sickness without having to use western medicines. 

• See: What are my natural remedies for my children?

https://healthywholesomefood.blogspot.sg/2015/12/what-is-my-natural-remedies-for-my-2.html

Also some videos i took when my elder girl was still very young. 

**If you are looking for a better alternative for your children to be medicine-free, you can choose to build their immune system through Nutritional Immunology Lifestyle and wholesome plant foods!

Feel free to contact me to learn more about it! 

Wishing all the children are growing healthily and happily. :) 


Remember, We are what we eat!
Without good health, wealth becomes meaningless. 
Stay healthy, Stay fit, live a disease-free lifestyle 
Together, we can enjoy a quality lifestyle

Best Regards, 
Joselyne 
Nutritional Immunology Consultant
+65-90909942

New Launch of latest Nutritional Immunology Wholesome Food BeverageCHEERS

Very pretty packaging 😍 

CHEERS - The newly launched NI wholesome food beverages. 

Millennium - made of cactus, perfect for myself and my children to boost their immune system 

ToHusk - made of black rice and barley, excellent to aid my family's digestion and bowel movement. 

ToThink - one of my favorite beverages. Made of American ginseng and lion's mane mushroom, perfect for reinvigorating my brain and beat tiredness! 精神粮食

ToEnjoy - made of almond and bee pollen, best drink for kids who need protein from plant food source. 

ToCaress - made of chinese wolfberry, cactus fruits, blueberry, cranberry, blackberry, and raspberry, best superfoods combi for becoming more youthful. 

Definitely a convenience for nourishing eye sight of my children too. 

Thanks Dr Chen for designing these series of superfood beverages for a greater convenience in safeguarding our health. 😘😘😘

Available for sales starting 16-May.

The below is the sharing by famous Taiwan artiste, Annie Wu 吴辰君 on her secrets of her health maintenance and her baby's nourishment using Millennium cactus beverage. :) 

Warmest Regards, 

Joselyne 

90909942 

Nutritional Immunology Consultant 

3 Step-Solution for your child to improve from eczema

How does Science of Nutritional Immunology explain and help on the eczema?

What is Eczema?

See the below from different sources of information about eczema definition and cause.

1. Excellence Magazine Volume 9

• Affecting about 10% of infants and 3% of the total population in the United States, eczema suffered have to endure the inflamed skin conditions that can include redness, blistering and oozing of the skin. The exact cause is unknown but many researches suspect genetic abnormality and a malfunctioning immune system. 

2. Source: http://www.healthline.com/health/eczema#Overview)

• Eczema is a common skin condition marked itchy and inflamed patches of skin. It is also known as atopic dermatitis. It is more common in babies and young children. It occurs on the faces of infants, as well as inside the elbows and behind the knees of children, teenagers, and adults. 

• It is caused by an overactive immune system. 

• Up to 20 percent of children and one to three percent of adults develop atopic dermatitis, according to the American Academy of Dermatology.
• In rare cases, atopic dermatitis can first appear during puberty or adulthood. It affects males and females equally. 

3. Source: http://www.mayoclinic.org/diseases-conditions/eczema/basics/causes/con-20032073

• The exact cause of atopic dermatitis (eczema) is unknown, but it's likely due to a combination of dry, irritable skin with a malfunction in the body's immune system. Stress and other emotional disorders can worsen atopic dermatitis, but they don't cause it.

In fact, eczema is one of the auto-immune diseases, which mean the immune cells attack own organ (in this case, it is skin).

1. What is Auto-Immune Disease?

• There are at least 80 types of auto immune diseases. They can occur in many organs and cause various symptoms. 

• Auto inmune diseases result from a confused immune system attaching normal body tissues. 

• This is unlike a normal functioning immune system that only attracjs substances that are harmful to the body such as bacteria, viruses, toxins and cancer cells. 

2. How does consuming Meat, Dairy products increase the risk of auto-immune disease?

- Eating meat and dairy products raises the risk of auto immune diseases. 

Example those who consumed the most dairy products had almost twice the risk of deceloping inflammatory polyarthritis as those with the lowest consumption. 

• The intestinal lining can become inflamed due to the intake of substances such as alcohol and drugs. 

• The intestinal inflammation will lead to LEAKY GUT SYNDROME which cause most of the auto-immune diseases. 

• Inflammation causes the release of chemicals that dissolves the membranes of intestines. 

• Food is digested in the stomach and intestines and broken down into small molecules that pass through intestinal walls to enter the blood streams.

• The intestinal wall acts as a filter and protective barrier

• If this filter is 'damaged' (a common occurrence during inflammation), there will be increased permeability (commonly referred as a LEAKY GUT).

• This allows incomplete digested big molecules to pass through the intestinal walls into the blood streams. 

• When these incomplete big molecules accumulate in certain organs, they stimulate the immune system to react by initiating the inflammation responses. 

• While attacking these foreign substances, the immune system may mistakenly attack the neighbouring organs, thereby leading to the auto immune diseases. 

3. What are other risk factors?

Drugs, gender, smoking 

4. How to reduce the risk of auto-immune diseases? 

Fortunately recent evidence indicates that decreasing intestinal permeability by eliminating certain substances from the diet may be helpful. 

With the changes in eating habit, and lifestyle change, the auto-immune diseases will improve and be prevented. 

5. Long term use of medication will not be an ideal solution.

In fact, after understanding about the root cause of eczema which is due to malfunctioning of immune system, we can go for natural remedies to improve the condition through 

6. What are the natural and safer solution to eczema? 

3 Step-Solution to improve your eczema:

Step 1: Eliminate meat and dairy products from diet (including cows milk)

Step 2: Keep a diet low in fats and vegetable oils (including biscuits, cakes)

Step 3: Take high antioxidants and phytochemicals superfoods to balance out the immune system

Oxyginberry Beverage which is made by cactus, cactus fruits, ginseng berry, grape seeds, rose and seaweed are rich in disease-fighting nutrients. 

It's perfect nutrition for people who are suffering from eczema. 

7. How did a kid with eczema improve her condition from eczema through Oxyginberry?

8. How does a lady with serious psoriasis improve her skin condition after taking Oxyginberry?

9. A lady with eczema problem improved her skin condition after Oxyginberry. 

9. More info about Oxyginberry:

https://healthywholesomefood.blogspot.sg/2016/08/oxyginberry-wonders-of-6-superfoods.html

We are what we eat!

When you eat healthily, your newly newly regenerated cells will be healthy too. 

Healthy Cells -> Healthy Tissues --> Healthy Organs --> Healthy Body Systems --> Healthy BODY 

Eventually, with the right nutrition, your body will get healthier through the above way, 

Start with Oxyginberry NOW. 

Nourish your body cells with the 6 superfoods rich in high Antioxidants and Phytochemicals. Your immune system and skin system will have the chance to improve eventually. Long term relying on medicine will harm your body and it's not addressing to the root cause.

Let's all be a wise consumer. =) 

If you wish to learn more about superfoods for eczema, kindly contact me via message or email. Thank you. 

May everyone stay healthy and happy! 

Best regards, 
Joselyne
Nutritional Immunology Consultant
+65-90909942
joselyne.mhchng@gmail.com

How to do Detoxification within our body?

Why we need to do cleansing in our body?

Take an example on slimming: 

REBOUND happens as toxins remain in the body

NO REBOUND happens as toxins removed out from body. 

How can we effectively detox without any side effects or negative consequences to our health?

External Toxins:

• Pollution - air, water and food contamination
• Medicine
• Smoking 
• Chemical form household items such as detergent, hand wash
• Nutrition misconceptions (such as synthetic supplements) which adds toxin accumulation within our body
• Harmful food additives 
• Pesticides on plant foods
• Heavy metals from plant foods 
• Radiation which affect brain or nerve damage
• GMO foods
• Residue of fast growth hormones and antibiotics found in foods (such as animal meat)

Internal Toxins: 

• Slow metabolism which accumulate bad cells 
• Cancer cells
• Fat deposits
• Free radicals which speed up ageing of body cells and DNA mutation
• Constipation which accumulate toxins, growth of bad bacteria 
• Uric acids which affects joints
• Cholesterols accumulation which leads to high blood pressure and heart diseases
• High triglycerides which leads to narrowing of blood vessels, resulting lack of oxygen, fatigue, brain deterioration, stroke

With the above toxin input, it will pass through our liver to do detoxification. 

To protect our body from the toxin which will harm our body, it's important to 

• Reduce toxins that enter our body

• Enhance the efficiency of exit channels, ensure the detoxification organs and systems are healthy

1. Skin
2. Kidney 
3. Colon 
4. Lungs

• Ensure Liver is functioning well also as liver is the MAJOR DETOX ORGAN in our body. 

Through Nutritional Immunology approach, we can use SUPERFOODS to nourish these organs. 

Here are some recommendations:

1. ORCHESTRA - made of Kumazasa and Ashitaba japanese herbs, especially excellent at detox and it's very nourishing to our liver too, therefore, enhancing detox function. 

2. 1-SHAPE - made of grain fiber, american ginseng and platycodon root, especially excellent for cleansing our colon, prevent constipation, ensuring our colon system functioning well, therefore no toxin accumulation 

3. TRIFLORA - made of green tea, ginseng, chrysanthemum, jasmine flower - to enhance cell cleansing from pollution, heavy metals, preservatives, artificial colouring. 

4. REFRESH - made of saphorae beans, black mushroom, asparagus, mulberry and lemon - to nourish our kidney therefore enhancing the toxin purging process. 

5. OXYGINBERRY - made of cactus, cactus fruits, ginseng berry, rose, grape seed and seaweed - to nourish our entire body systems including immune system and skin to stay healthy and young. When immune system is younger, we can do a better cleansing job too. 

If you have any enquiry related to the above, kindly contact me via message or email for more information. Thank you. =) 

Warmest Regards, 

Joselyne

Nutritional Immunology Consultant

+65-90909942

joselyne.mhchng@gmail.com

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VEGECOLOR - Full of Goodness and Convenience

Most of us know the answer to keep a healthy, balanced diet daily. 

Eat more fruits and vegetables.

But doing so is always harder than it seems with today's hectic lifestyle. 

See the below basket of fruits and vegetables?

That's the recommended serving you should be taking daily. 

Getting this much-needed portion can now be super easy! 

Thanks to VEGECOLOR Superfoods powder!!!

Simply mix one sachet of VEGECOLOR powder into any dish or foods you like. 

Example: 

Now you can save your hassle to do marketing at supermarket daily to get the below vegetables and prepare daily! =) 

With VegeColor, you can enjoy 28 types of different vegetables and fruits anytime, anywhere you like!! 

To find out more, read below: 

Why I choose VegeColor?

http://healthywholesomefood.blogspot.sg/2015/03/new-recipe-with-vegecolor.html

May all stay healthy and happy! 
Prevention is definitely better than cure! 
Let's all be a wise consumer. =) 

Cheers
Joselyne
+65-90909942
Your Nutritional Immunology Consultant

Kindly whatsapp/ email me for more information should you have any enquiry. 

Fiber and Nutritional Immunology

Fiber and Nutritional Immunology

How many of you goes to washroom for bowel movement at the same timing on daily basis?

How many of you do not need to spend much effort for your bowel movement?

If your answer is yes, then probably your fiber intake is good. 

In general, i believe many people would want to find out how much fiber intake is considered enough to maintain good health? 

The American dietetic Association, American Cancer Society, American Heart Association and American Diabetes Association recommend a daily intake of 25g to 35g of dietary fiber to maintain good health.

Example of fiber content:

• Carrot (1) 2.3g 
• Celery (1cup) 1.7g 
• Apple (1 fruit w skin) 2.8g 
• Kiwi (1 fruit) 1g 
• Barley (1/2 cup,cooked) 4.2g
• White rice (1/3 cup) 0.5g
• Psyllium husk (100g) = 78g
• Oat (100g) = 11g

(Fiber can only be found from plants, not animals) 

There are many benefits of fiber to our body to prevent many diseases including 

• colorectal cancer

• heart diseases

• control blood sugar level

• prevent obesity etc. 

For children, they can have a better appetite, better digestive health, healthy weight gain. 

Read more from the attachment to learn more

After understanding the importance of fiber intake, i personally think it's really challenging for us to get enough 25g - 35 gram of fiber a day from our diet!!

Let's see how's our daily diet usually go?

For example

Breakfast:

- Salad

= 4 g of fiber 

Lunch: 

- rice with 2 servings of vegetables + 1 serving of meat 

- 2 slices of fruits 

= 5 g of fiber

Dinner: 

- noodle 

- 1 apple and 1 orange 

= 5 g of fiber

Total fiber = 14 g of fiber 

(Recommended fiber intake a day is 25 - 35 gram) - only fulfil 50% 

Insufficient of fiber intake will cause constipation problem. Looking at the above diet habit, it's understandable why constipation has become so common nowadays. 

Many have suffered from Haemorrhoid also after experiencing chronic constipation for a while.  

The above problems can lead to colon cancer if nothing has been done to rectify. 

Colon cancer rate is increasing in recent years. 

Nothing happens out of sudden. It starts from small problems. For example, the person has been suffering from piles and chronic constipation before being diagnosed with colon cancer. 

Colon Cancer has incubation period of 10-20 years before being detected and diagnosed. 

So never ignore the importance of sufficient fiber intake in our daily diet. 

By changing our diet, we can save our lives and family's lives!

There are many fiber products in the market to help solve the constipation problems for example some forms of fiber drinks.

However, some fiber drinks in the market is 'effective' but not safe. For example, it gives laxative effects to clear the bowel by stimulating the bowel movement. Laxative effects give rise to many health problems including rectal irritation, stomach discomfort etc. 

Read more:

http://www.mayoclinic.org/diseases-conditions/constipation/in-depth/laxatives/art-20045906

Be a wise consumer, learn to read product label to identify what are the ingredients in the product can help us to consume a safe and effective product. 

Talk to me, I will share with you how to prevent constipation through superfoods solution. 

Shared by 

Joselyne 

Nutritional Immunology Consultant 

+65-90909942