Sunday, March 20, 2016

How to do Detoxification within our body?

Why we need to do cleansing in our body?

Take an example on slimming: 

REBOUND happens as toxins remain in the body

NO REBOUND happens as toxins removed out from body. 


How can we effectively detox without any side effects or negative consequences to our health?


External Toxins:

  • Pollution - air, water and food contamination
  • Medicine
  • Smoking 
  • Chemical form household items such as detergent, hand wash
  • Nutrition misconceptions (such as synthetic supplements) which adds toxin accumulation within our body
  • Harmful food additives 
  • Pesticides on plant foods
  • Heavy metals from plant foods 
  • Radiation which affect brain or nerve damage
  • GMO foods
  • Residue of fast growth hormones and antibiotics found in foods (such as animal meat)


Internal Toxins: 

  • Slow metabolism which accumulate bad cells 
  • Cancer cells
  • Fat deposits
  • Free radicals which speed up ageing of body cells and DNA mutation
  • Constipation which accumulate toxins, growth of bad bacteria 
  • Uric acids which affects joints
  • Cholesterols accumulation which leads to high blood pressure and heart diseases
  • High triglycerides which leads to narrowing of blood vessels, resulting lack of oxygen, fatigue, brain deterioration, stroke

With the above toxin input, it will pass through our liver to do detoxification. 

To protect our body from the toxin which will harm our body, it's important to 
  • Reduce toxins that enter our body
  • Enhance the efficiency of exit channels, ensure the detoxification organs and systems are healthy

  1. Skin
  2. Kidney 
  3. Colon 
  4. Lungs

  • Ensure Liver is functioning well also as liver is the MAJOR DETOX ORGAN in our body. 


Through Nutritional Immunology approach, we can use SUPERFOODS to nourish these organs. 

Here are some recommendations:

1. ORCHESTRA - made of Kumazasa and Ashitaba japanese herbs, especially excellent at detox and it's very nourishing to our liver too, therefore, enhancing detox function. 

2. 1-SHAPE - made of grain fiber, american ginseng and platycodon root, especially excellent for cleansing our colon, prevent constipation, ensuring our colon system functioning well, therefore no toxin accumulation 

3. TRIFLORA - made of green tea, ginseng, chrysanthemum, jasmine flower - to enhance cell cleansing from pollution, heavy metals, preservatives, artificial colouring. 

4. REFRESH - made of saphorae beans, black mushroom, asparagus, mulberry and lemon - to nourish our kidney therefore enhancing the toxin purging process. 

5. OXYGINBERRY - made of cactus, cactus fruits, ginseng berry, rose, grape seed and seaweed - to nourish our entire body systems including immune system and skin to stay healthy and young. When immune system is younger, we can do a better cleansing job too. 




If you have any enquiry related to the above, kindly contact me via message or email for more information. Thank you. =) 


Warmest Regards, 
Joselyne
Nutritional Immunology Consultant


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