What are the Symptoms of Ovarian Cancer?

Read this article about ovarian cancer appearing on one of the health magazines recently. Decided to share it out.

It was written by a senior medical oncologist consultant from Parkway Cancer Centre Singapore.  

Translation: 

Ovarian cancer has been number 5 killer among women in Singapore. 

Yearly, there are more than 290 new cases of ovarian cancer and the number is on the rise. 

Many people thought that health condition such as stomach bloatedness, constipation, gastric problems are due to stomach wind and just ignored it.

However, all the above could be the symptoms to ovarian cancer. 

Translation:

Modern lifestyle such as diet change, delay in pregnancy, non-breastfeeding and so on have contributed to the increasing rate of getting ovarian cancer.

If you realise that you keep putting on weight, stomach discomfort, or having difficulty in passing motion, stomach bloatedness, these could be the symptoms to ovarian cysts or ovarian cancer.

Translation: 

According to studies, there are 5 groups of women who are exposed to higher risk of ovarian cancer. 

1. Women who are not giving birth before

2. Women who give birth late at age

3. Women who give birth once

4. Women who start menstruation early and stop menstruation late

5. Women whose family members have breast cancer or ovarian cancer before, or BRCA1, BRCA2 which is a type of colon cancer. 

It's indeed disheartening to see the rising number of cancer which took away the lives of so many people. 

It will be a hard experience for the family members also when one is diagnosed with cancer. 

I can relate to the mission of Dr Jau-Fei Chen for why she changed her research direction 30 years ago to researching on Nutritional Immunology. 

She was once a cancer researcher which studied into the western treatment to cancer treatment.  

However, a young mother with cancer has changed her research direction. 

One day when she was roaming the cancer wards, she saw this young lady doing a tape recording. Out of curiosity, she asked the lady. 

This lady replied her that she was doing this tape recording as she knew that her days were numbered. She hoped this tape can be passed to her daughter to listen when she is getting married, and her son to listen when he graduates. 

After listening to her reply, Dr Chen was very upset and went back to her lab and started tearing. 

She was puzzled that why this young lady made her so upset and depressed as this was not the first time she talked to cancer patients. 

She finally found the answer of her sadness that because cancer has taken away the right of being a mother. This young mother will never have the opportunity to see her children from growing up. 

**(I read this love story - cancer related on Reader's Digest earlier which is touching that i shared on this post:

http://healthywholesomefood.blogspot.sg/2013/10/touching-love-story.html)**

She knew deeply that western treatment will never guarantee the survival chance for a cancer patient as the western treatment brings along strong side effects and it doesn't treat the root cause. 

That's the reason that why cancer is difficult to treat and mortality rate is high when one is diagnosed with cancer. 

As a young scientist who had a big dream of creating a disease-free world, Dr Chen knew that she would never get to fulfil her dream through her research into western treatment. 

Therefore, she started to change her research into preventive science as from her research into plant foods, she was enlightened that there are many good nutrition in plant foods that can stop the cancer-causing process or even starve and destroy the cancer cells. This process doesn't bring along any side effects to human body unlike chemotherapy. 

From then onwards, the science of Nutritional Immunology was born and Dr Chen has been in the leading position in the research of Nutritional Immunology for so many years (close to 30 years).

In fact, cancer doesn't happen on a person when their immune system is healthy and when they lead a healthy lifestyle. 

Cancer doesn't happen overnight also. It was that the person has made 100 mistakes before cancer is formed. 

Cancer has an incubation period. About 2 thirds of the time, cancer stays hidden. 

For example, breast cancer takes 6 to 8 years to grow from 1 cell to the size of 1cm. 

Colon cancer takes about 10 to 20 years for newly formed colorectal growth to become cancerous. 

Even the best doctor or health check ups will not be able to detect the existence of cancer until a tumor of at least 1 mm size is formed. In this 1 mm size tumor, it contains 1 million of cancer cells.  

Imagine after detected, when these cells (1 million cancer cells) multiply, it will become 2 millions, then 4 millions, then 8 millions and so forth!! 

Therefore, usually cancer cells spread fast when it's detected! 

So the 2 thirds of the time period is extremely critical as it can influence whether cancer cells will continue to multiply or if they can be stopped or even destroyed. 

The health of immune system is an important factor in the speed of cancer growth. 

A strong immune system means slower cancer cell growth.

Watch below youtube to listen from Dr Chen's sharing personally on cancer prevention. 

She shared on Steve Jobs' cancer condition also in this video. 

Dr Jau-Fei Chen's profile: 

Born in Taiwan, Dr. Jau-Fei Chen emigrated with her family when she was 10. She entered Brigham Young University in the U.S. at the tender age of 16 and achieved her PhD in microbiology (specializing in immunology and biochemistry) at 26. Then she made her foray into cancer research.

Dr. Chen discovered the importance of cancer prevention as she progressed further into cancer research. It was during her extensive research that she discovered the link between proper nutrition and the health of the human immune system. This momentous discovery led Dr. Chen to pioneer the E. Excel science of Nutritional Immunology—her innovation for preventive healthcare. E. Excel International is her global platform for the advancement of Nutritional Immunology and the research of plant foods.

Dr. Chen has won many international awards and accolades for her excellent contributions as a scientist and entrepreneur. However, her ultimate dream is to create a world without disease.

• Awarded Outstanding Overseas Youth Award and Annual Model of Overseas Chinese Youth Entrepreneur Award in Taiwan.
• Named Outstanding Woman of the Year by the Chinese Women’s Association of America.
• March 8, 1996, was declared Jau-Fei Chen Day in the state of California in the U.S.
• The first person of Chinese descent to be named as one of the Ten Outstanding Young Americans in that field by the U.S. Junior
  Chamber of Commerce.
• Awarded The China Dynasty Award by the Overseas Chinese Affairs Commission of Taiwan.
• Conferred Outstanding Individual of Our Time Award by the media in the Asia-Pacific region.
• Received by various government officials and heads of state.
• Named as one of the Top 100 Chinese in America. 
• One of 14 Chinese persons to be featured in the book Outstanding Chinese in the World.
• Featured as one of 12 exceptional entrepreneurs honored in Malaysia’s Nanyang Siang Pau’s book, Nanyang Salutes: The Vision and the Way, where she was dubbed “Angel of Health.”
• E. Excel International won the Asia Pacific Super Excellent Brand—Outstanding Brand Excellence Award.
• Dr. Jau-Fei Chen has written a number of books, the most recent of which is Nutrition • Immunity • Longevity.

It has been very enriching journey for me for the past 7 years since 2008 when I chanced upon the science of Nutritional Immunology. 

I was amazed with what I learned from Dr Chen as it has corrected a lot my concept over nutrition and diseases. 

I was once used to believe that vitamin pills and other synthetic supplements are good and even encouraged my friends to consume without knowing the side effects. 

I was once think that cow's milk, yoghurt drinks, fish oils are good for our human body and I took them very often. 

For so many years of 'following' Dr Chen to learn on Nutritional Immunology which covers  a wide range of health knowledge, I realise that i have become a wiser consumer. It has benefited my family members too.

Even choosing a cooking oil require a knowledge and wisdom also =) Dr Chen has shared  her research and studies on her recent talk also. 

It's worth learning on how to choose a healthy cooking oil - watch the below youtube shared  by Dr Chen

If you have any enquiry related to cancer prevention, nutrition, health condition, kindly contact me through whatsapp or Facebook message. 

**Make an appointment with us for a complimentary one to one consultation**

Be a wise consumer, We are what we eat. 

Best Regards, 

Joselyne 

90909942

Your Nutritional Immunology Consultant

Why I choose E.Excel Franchise Business Partnership

Why did I take up E.Excel Franchise Business opportunity?

The below is my personal story =)

I was a Chemical Engineer by profession for 5 years in the past. 

Right after graduation from Chemical Engineering in Singapore National University of Singapore (NUS) with ASEAN scholarship, I worked in one of the engineering consultancy firms as a chemical engineer. I was fortunate to have a good direct boss, supportive colleagues and quite well-paid salary.

However, while I continued striving for success in corporate level, i realised that I was caught in a rat race.

Here was my routine.

• Rise before 7am, gulp my food, rush for MRT and buses. 

• After work, take dinner with friends/ colleagues, do house work, watch TV, chit-chatting on FB and then fall asleep after midnight. (I was not married yet that time) I live my life without any goals. 

• Same routine for next day again. 

• Received my pay check at month end, then spent on households etc, save the remaining ones. The whole cycle repeated again on next month.

• I noticed that the same happened to some people around me who have already set up family with children.

• Rise before 6am, gulp their food, rush children to breakfast, then to school/ childcare, then pick them up after work, go home, cook dinner, have 'quality time', do housework or office work brought home, and then fall asleep after midnight.

At that time, I could see they are my reflection if I were to have kids in future. 

• And with this bored routine, I realised that my time and money is controlled by the company also, hard to reach my desired dream due to limited savings from the limited increment. 

• Most scarily, I started to notice the risk of being retrenched after many of my colleagues being laid off during economy downturn in 2008 due to collapse of Lehman Brother.

• I can't imagine what if I m jobless when I have house commitment, car commitment, children commitment Etc?  

• When I work for people, the risk of being retrenched is something I can't control. The rise of my paycheck n time flexibility is something I can't control also.

I got depressed And I started asking myself, is it the lifestyle that I wish to have? 

The answer is obviously NO. 

After much thinking, I came to the conclusion that I must jump out from the rat race, so to have more time freedom for myself, and financial freedom with health freedom together. 

I know I must find a business which can generate income for me and at the same time I can be the owner of my time. I would never want to work for people anymore. 

While i was looking around for business opportunity, I chanced upon E.Excel franchise business! 

My colleague was sharing with me about this business opportunity which is very unique and simple to start due to the below factors:

• Low capital
• Zero risk 
• Big market demand 
• Big potential returns with 4-figure, 5-figure and even 6-figure passive income monthly

After analysing the business model, I realised that this is indeed a fantastic business opportunity to break the rat race cycle.

I can be a franchise headquarter (franchisor) with just a minimal capital as compared to traditional franchise business which needs huge capital! 

I have been the consumer earlier. Thus, I am confident about E.Excel wholesome food products as i know they are safe, effective and unique. 

Read more about WHY and HOW i started to use E.Excel wholesome food:

http://healthywholesomefood.blogspot.sg/2014/08/why-i-choose-nutritional-immunology-for.html

Why I choose to partner with E.Excel International?

1. A reliable company with impeccable history  

Founded in year 1987. The founder is Dr Chen Jau Fei who is the World Outstanding Chinese and expert in Nutritional Inmunology. E.Excel continues to be the leader in the nutrition industry, with strong R&D Team of more than 100 scientists. Every year, E.Excel launches many new products which are always leading in the market. 

2. Products are Safe, Unique and Effective. 

The products are formulated based on Science of Nutritional Immunology. 
Nutritional Immunology is a preventive science and a way of life. Dr Chen's book "Plant Foods and Nutritional Immunology" is used as a recommended reference book in more than 10 medical universities in United States. 

To me, products are very important in a business. If the quality of the products is not good, regardless of how well the business model is, the business will not be long lasting as one day, the products will be phased out from the market as rejected by the consumers in the market. 

3. Big market, health and beauty industry is a sunrise business 

The products are daily consumables and suitable for people of all ages. 

With increasing awareness in the prevention of chronic diseases and ageing population, the products will become even more relevant and of high demand in the future. 

In my opinion, demand of the products is also very important. Would you prefer a sunrise business or a sun set business? Your answer has explained why I choose a sunrise business. =) 

4. A well-paid marketing plan

According to how many franchises you open in this business. The more franchises you open, the more passive income you can make. The more you help your franchises to grow, the more passive income you will get. 

In order words, you have to help others to succeed first before you succeed. 

I find that this business cooperation relationship is fantastic.
It fulfil my wishes to help people as this is a helping people's business.

For coming to 3 decades, the E.Excel opportunity has produced many successful, high-income earners with continuous flow of passive income due to its simple marketing plan. 

5. A great education system which allows easy duplication. 

The education system and training system  is a proven operational model for duplication. It provides the simplest methods and most comprehensive tutorial tools for business owners of all social economic backgrounds. 
No matter you are a businessman, professional, an employee or even a housewife, the system ensures SUCCESS for you! 

I decided to start doing the business after deep analysis from all different aspects. 

Thankfully, with a couple of years in E.Excel franchise business, I realised that my future has been reshaped!!!

It's indeed my second chance to transform my life, allow me to be able to live my life to its fullest, and enjoy my desired ultimate freedom lifestyle. 

***Feeling thankful***

If you are keen to find out more about this business opportunity, don't be hesitant to contact me to discuss on possibility of business partnership together. 

Lastly I'd like to share the below video!! 
It's one of my favourite Youtube about E.Excellers' lifestyle 丞燕人的故事. =)

Hope you will click and watch this short Youtube video. =) 

我的感受： 

这短片里，描述了三个角色，第一是26岁的年轻人，第二是32岁的一位爸爸，第三是一位刚毕业的年轻人和他有智慧妈妈。

当我自己重看以上的短片，我觉得里面的角色似乎跟我的人生有些相似或相关。

在我开始接触丞燕时，是2007年，也是我25岁开始。
丞燕的生活方式，让当时年轻的我过得很有目标，多姿多彩，很充实。：）

当我迈入30岁时，我开始组织家庭，有了小孩。丞燕的生活方式，让我对自己，家人，孩子的未来更觉得有保障，我也能够参与孩子的成长过程。：）

未来，我期待我孩子一起参与丞燕大家庭。就像，短片里的第三个角色，一位孩子加入他妈妈，一起在丞燕事业里。：）

多年在丞燕事业里，我受惠很大，最大的是，我赢回我人生的方向，不再为我的未来彷徨。找到了，造就别人，也同时造就自己的一个助人的事业。

如果，你想要对这门事业有多一层的认识，请联系我。谢谢。 ：）

May all dreams come true :) 

Warmest regards, 

Joselyne 

90909942 

Home-Made Popsicles using Nutrifresh, Oxyginberry and Evernew

Running out of idea of what dessert to make for your baby?

How about healthy popsicles?

A nutritious popsicle for my girl when she was still young! 

Rich in soy bean, grain fiber and disease-fighting nutrients from wholesome food in below recipe. 


Recipe: 
1. Mix Nutrifresh, Oxyginberry and Evernew Orange with water. 
2. Pour the mixture into popsicle molds
3. Put the popsicle molds into the freezer overnight. 
4. Ready to serve the next day. 

• NUTRIFRESH
• Organic and non-genetically modified soy bean and 15 different types of fruits and vegetables
• for basic protein and vitamin and minerals 
• More info: http://healthywholesomefood.blogspot.sg/2014/06/soy-protein-or-animal-protein.html

• OXYGINBERRY BEVERAGE
• cactus, cactus fruits, ginseng berry, rose, seaweed and grape seed 
• for boosting immune system  
• More info: https://healthywholesomefood.blogspot.sg/2016/08/oxyginberry-wonders-of-6-superfoods.html

• EVERNEW ORANGE (grain fiber) - helping bowel movement 

Warmest Regards, 
Joselyne
+65-90909942
Nutritional Immunology Consultant

What is an Allergy? How to prevent Allergy among Children?

1. What Is An Allergy?

When you have an allergy, your immune system mistakes an allergen for an invader and overreacts by producing immunoglobulins E (IgE) antibodies. When IgE antibodies bind to receptors on basophils and mast cells, they trigger the release of histamine and other chemicals that result in allergy symptoms. 

Asthma and Allergies

Asthma and allergies often occur together. They are related but not the same thing.

Inhaled allergens such as pollen, mold, pet dander and dust mites can trigger asthma symptoms such as shortness of breath, wheezing and chest tightness. This is called allergic asthma. 

When asthma is triggered by factors not related to allergies, it is called non-allergic asthma. Such factors includes anxiety, exercise, and cold air. 

Symptoms of Allergy

Allergy symptoms usually occur in the nose, lungs, throat, sinuses, ears, lining of the stomach, or on the skin. These symptoms may be as mild as rages, sneezing and coughing or they may be life-threatenining, such as the swelling of air passages that may cause difficulty in breathing and even death. Anaphylaxis is the most serious and sometimes life-threatening allergic reaction. 

2. Types of Allergy

Allergic Rhinitis 

Symptoms include itching in the nose, roof of the month, throat, and eyes, sneezing, stuffy and runny nose, tearing eyes, and dark circles under the eyes. Seasonal allergic rhinitis (also known as hay fever) is triggered by pollen in the air and occurs only during the time of the year in which certain plants pollinate. Parennial allergic rhinitis which occurs all year round is triggered by indoor allergens such as saliva and urine found on pet dander, mold, dried skin flakes, dust mite drippings and cockroach droppings. 

Food Allergy

Food allergies occur when the immune system overreacts to certain proteins found in the food we eat. The majority of food allergies are caused by cow's milk, eggs, fish, peanuts, shellfish, tree nuts and wheat. 

Drug Allergy

Caused by having an adverse reaction to certain medications, a drug allergy is more likely to occur when the medication is taken frequently either through topical application or injection rather than by mouth. 

Skin Allergy

Itching, redness and swelling are common to most skin allergies. Eczema is one the most common skin conditions and is often linked with asthma, hay fever and food allergy. 

3. Allergies vs. Colds

Although most allergic reactions present the same symptoms as colds, the two are different. Colds are caused by a virus, whereas allergies are caused by exposure to allergens.

Allergy

• Runny (clear mucus) or stuffy nose, sneezing, wheezing, watery or itchy eyes. No fever. 
• Begins shortly after exposure to an allergen. 
• Last as long as exposure

Colds

• Similar to allergies, but may also include fever, body aches, and sore throat. 
• Develops over several days
• Should clear up within several days. 

4. How Diet affects Allergies

Many asthma patients have found that eliminating dairy products from their diets helps. Dairy products are very common causes of upper-respiratory allergies, asthma and other allergic reactions.

Milk protein is the most likely cause of allergy-related asthma due to a milk allergy. 

However, some people may not be allergic to the milk itself, but to the antibiotics passed in the milk from dairy cows. If cows are milked within 48 hours after receiving penicillin (to treat inflammation of the udders), penicillin will appear in the milk in small quantities. People who are allergic to penicillin may develop symptoms of penicillin allergy after drinking such milk. 

Dairy products such as milk may stimulate excess mucus production and worsen clogging of the lungs, resulting in asthma attacks. 

Eliminating milk and meat may greatly reduce asthma symptoms. 

In a study involving 24 patents, 71% of the patients experienced an improvement in their asthma symptoms after following a vegan diet for only four months.

According to a study of 690 children in Crete, a high dietary intake of commonly consumed fruits, vegetables and nuts may protect against asthma-like symptoms and allergic rhinitis. 

A high intake of nuts was found to be inversely associated with wheezing, whereas margarine increased the risk of both wheezing and allergic rhinitis. 

Margarine is a rich source of omega-6 fatty acids such as linoleum acid. An increase in linoleum acid in the diet promotes the formation of pro-inflammatory prostaglandin E2, with a consequent increase in the likelihood of asthma. 

5. Cleaner Environment = Higher Risk of Allergies?

There appears to be a significant relationship between extremely clean environments and a rise in certain allergies and auto-immune diseases. 

The hygiene hypothesis proposes that childhood exposure to common pathogens is important for building healthy immune responses. 

According to the hygiene hypothesis, extremely clean environments do not provide the necessary exposure to the germs required to "educate" the immune system so it can learn to launch its defense responses to infectious organisms. 

Lack of exposure to a variety of quantity of microbes contributes to an increase in the rate of allergies. 

The more children are exposed to germs, certain types of infection, and social interaction, the more they can help their immune systems to develop naturally into a less allergic and better-regulated state of being. However, improved hygiene and sanitation and smaller family sizes have reduced the exposure of the immune system to a wide range of bacteria, viruses and other microorganisms. 

Smaller Families

Scientists observed that most children suffering from common allergies such eczema and hay fever came from smaller families or had no siblings. Children raised in large families or with more siblings were likely to have increased exposure to infectious agents and developed fewer allergy symptoms.

Less Exposure to Animals

A study published in Clinical & Experimental Allergy suggested that children who live with dogs and cats in their first year of life are less likely to develop allergies to these animals later in life. 

Meanwhile, other studies also suggest that children whose mothers were exposed to farming and cowsheds during pregnancy have reduced chances of getting allergic diseases. 

Lack of such exposure can lead to overactive of immune system that misfires against harmless substances such as pet dander and food proteins. This could explain why allergic diseases continue to escalate worldwide, especially in highly developed countries. 

Less Exposure to Harmless Bacteria and Viruses 

The hygiene hypothesis also attempts to explain the increased rates of asthma due to reduced exposure to harmless bacteria and viruses during childhood. Exposure to bacterial toxins in early childhood may prevent the development of asthma.

Lower rates of asthma on farms and in households with pets lend support to the hygiene hypothesis. 

A possible explanation for this my be found in the results of an experimental study in which scientists exposed mice to cockroach or protein allergens. They discovered that mice previously exposed to dog-associated dust had greatly reduced asthma-associated inflammatory responses in the lungs when compared to mice that were exposed to dust from homes without pets or mice not exposed to any dust. The protected mice have Lactobacillus johnsonii, a bacteria species in their gut micro biome. When the scientists fed Lactobacillus johnsonii to mice, they found that it could prevent airway inflammation due to allergens or even respiratory syncytial virus (RSV) infection. Severe RSV infection in infancy is associated with elevated asthma risk. 

Extremely Clean Environments

A study involving 1659 Italian military cadets revealed that respiratory allergy was less frequent in people heavily exposed to orofecal and food borne microbes like Toxoplasma gondii, Helicobacter pylori, and Hepatitis A virus. The findings suggest that hygiene and a Westernized, semisterile diet may contribute to allergic asthma and rhinitis in developed countries. 

6. How to Prevent Allergy

Some risk factors for allergies are out of our control (for example, allergies tend to run in families). However, there are measures that we can take to help prevent allergies from developing in children. 

** Tips for Pregnant Women **

1. Avoid smoking and secondhand smoke during pregnancy.

Infants whose mothers smoked during pregnancy have a fourfold increased risk of having allergic skin diseases by 18 months of age. Regular exposure to secondhand smoke increases the mother's and the baby's risk of developing allergies. 

2. Eat peanuts and tree nuts if you are not allergic to them.

Pregnant women who are not allergic to peanuts and tree nuts and who eat more of them during pregnancy may lower the risk of their child developing an allergy to these foods according to a study published in JAMA Pediatrics. 

3. Try to give birth naturally if you do not have any medical condition.

Babies born by Cesarean section (C-Section) are five times more likely to develop allergies than those born naturally when exposed to high levels of common home allergens according to a study by Henry Ford Hospital. 

C-section babies lacked the Bacteroidetes (one of the major groups of gut bacteria) or acquired them late when compared with babies delivered through their mothers' birth canals. The Bacteroidetes are important for priming the immune system to respond appropriately to triggers. When the immune system overreacts through a lack of good gut bacteria, this can lead to allergies, diabetes and inflammatory bowel disease. 

** Tips for Parents **

1. Breast-feed.

Breast milk contains substances that benefit the baby's immune system. Breast-fed babies have gut bacteria different from those in babies who drink cow's milk. Exclusive breast-feeding is recommended for at least four months and up to six months of age. 

2. Help your children stay a healthy weight. 

Fat babies are adorable, but the extra weight increases their risk of developing allergies. Compared to normal-weight children, overweight children were 16% more likely to have asthma, and obese children were 37% more likely according to a U.S. study involving over 600,000 children. 

3. Introduce potentially allergenic foods between four to six months of age. 

This may reduce the risk of food allergy according to new recommendations by the American Academy of Allergy, Asthma & Immunology (AAAAI), published in The Journal of Allergy and Clinical Immunology: In Practice. The AAAAI advises trying a few typical baby foods, such as oat cereal, fruits or vegetables and once these are well-tolerated, introducing potentially allergenic foods such as cow's milk, eggs, peanuts, tree nuts and fish. 

4. Avoid Antibiotics. 

Avoid antibiotics, especially for children aged two years and young. A study showed a link between antibiotics use in the first two years of life and asthma at age 7.5 years. 

*Always consult your doctor first.

7. Treatments

There is currently no cure for allergies.

Avoiding your allergic triggers is the most important step in preventing allergic reactions. 

Skin or blood tests can help to identify these triggers. 

Medication such as antihistamines and decongestanta help ease symptoms like sneezing and runny nose.

Steroids are also used for symptoms relief, but they reduce immune activity, thereby lowering resistance to infection and delaying healing in the long run. Using topical steroids in large doses over prolonged periods may affect children's growth. Other options include allergy shots, epinephrine injections and monoclonal antibodies. 

8. Nature's Power Against Allergies

Harness the power of plant foods to help reduce allergic reactions. 

1. Ashitaba 

Chacones present in ashitaba plant help reduce allergy symptoms by inhibiting the release of histamine. 

2. Kumazasa

Kumazasa helps enhance liver function, enabling the liver to work more efficiently as the body's filter. Its lignin also has cleansing effects on the liver.

As a convenience, you can get the above superfoods from the wholesome food called ORCHESTRA (made of Kumazasa and Ashitaba):

How can a kid consume Orchestra? 

Read more: http://healthywholesomefood.blogspot.sg/2013/08/longevity-herbs-kumazasa-ashitaba.html

3. Superfoods rich in Antioxidants and Phytochemicals

• Cactus, Cactus Fruits, Ginseng Berry, Grape Seed, Rose and Seaweed

As a convenience, you can get the above superfoods from a wholesome food called OXYGINBERRY (made of the above 6 superfoods)

• Read more about OXYGINBERRY

http://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-beverage-miraculous-drink.html

9. Change Your Lifestyle

Allergies have a strong connection to the immune system. That is why it is essential to maintain a balanced immune system. Keep your immune system happy by eating more plant foods, reducing meat intake, exercising regularly, and thinking positively - and see the difference in your health and life!

10. Who has benefited from Wholesome Plant Foods on their allergy problem?

a) A lady with psoriasis 

Click below to read her story:
http://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-beverage-helped-lady-with.html

If you wish to find out more about the above, kindly contact me via message /email.

Thank you.

Wishing all babies and children grow healthily =)

Warmest Regards, 

Joselyne 
Nutritional Immunology Consultant 

+65-90909942
joselyne.mhchng@gmail.com

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