More ways of using VegeColor to make your foods healthier?
Watch the below video! =)
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It's always fun to incorporate Nutritional Immunology lifestyle into our family to make our family healthier!!! **Contact me to find out more about it at +65-9090 9942 via whatsapp. Best Regards, Joselyne Nutritional Immunology Lifestyle Consultant +65-9090 9942 SaveSave
After the ban of use of Triclosan by FDA last year 2016, there are more people who are more conscious about the dangers of harmful chemicals in our household items.
These harmful chemicals include
Sodium lauryl sulfate (SLS) & Fluoride.
For example these harmful chemicals are found in a fewKids' toothpastes:
Newspaper article featuring Dr Chen's interview on Lian He Zao Bao 联合早报,
dated 4-April-2017
Translation:
The Benefits of Fruits and Vegetables to the Immune System
Don't like fruits and vegetables?
Consuming meat most of the time? Then our immune system will start to rebel/riot.
Dr Jau-Fei Chen, the founder of E.Excel, speaks of how antioxidant, phytochemical and polysaccharide in the plant food help in enhancing our immune system.
The immune system is the most amazing creation in our body which no medical can replace. With the right nourishment with plant food, it is able to protect our body against diseases.
Dr Chen advised on less meat and more plant food as antioxidant, phytochemical and polysaccharide can combat against cancer and diseases such as heart disease, the 3 highs etc,
and also destroy free radical, slow down premature aging, prevent obesity and increase the T-cells against cancer.
For healthy digestive system, many recommend probiotic but if taken long term, it can cause side effect. Most natural way is to create our own good bacteria with lots of fiber too support healthy digestive system.
The above interview has summarised the key points to good health. Dr Chen has never been stopped educating the public on the importance of plant foods to healthy immune system.
Therefore, it's not surprising to see Dr Chen's interviews being featured in many different medias.
Another interview which i find it very good in sharing the Nutritional Immunology knowledge is as below:
Hope all can learn more about Nutritional Immunology knowledge to safeguard your health as well as your family's health.
Best Regards, Joselyne Nutritional Immunology Consultant +65-9090 9942
It's a blessing to be able to tour around Korea along with E.Excel incentive trip in February 2017 together with my mom and beloved team members.
My mom's first visit to Korea.=)
One of the signature dinners that we had was the Korean Royal Court Cuisine.
Visiting organic strawberry farm and we were allowed to pluck the fresh strawberries and bring back home.
Our fruits of success in picking the ripe and juicy strawberries =)
A humorous and entertaining BIBAP restaurant show! One of the nicest show I've seen.
A group photo
We were celebrating E.Excel 30th Anniversary together with other E.Excellers from other countries in the Ski resort.
Dr Jau-Fei Chen and her family were on the spot too..
Took a picture with Dr Chen
We were enjoying playing the sled too!
Received a surprise gift from company - a photo book to commemorate the 30th Anniversary Celebration in Korea!!!
Felt touched to receive the below letter from the founder, Dr Chen too!! =)
In Healthy Fast Food Business, I'm grateful to partner with such an excellent company, E.Excel to grow myself, leading my life by design, together with the company and my beloved teammates.
In another 30 years, E.Excel will be celebrating 60th Anniversary!
Looking forward to another beautiful 30 years and grow old together!
Diabetes Rate especially Type 2 Diabetes is getting worsen in Singapore due to rising obesity! Read the below news article:
Type 2 Diabetes is a metabolic disease, means your body cannot use insulin properly although the pancreas is able to produce insulin. The fats that surrounds the body cells decrease the sensitivity of body to use insulin.
Type 2 Diabetes affect 90% of diabetics.
What happens to the body with diabetes?
Blindness
Heart Disease
Stroke
Kidney Failure
Lower Limb Amputation
50% higher risk of death
8th leading cause of death worldwide
With proper healthy lifestyle, mostly it can be preventable.
What Superfoods Should I Eat for Diabetes Prevention?
1. Psyllium Husk
Helps control blood glucose levels
Reduces heart disease risk
Lowers cholesterol levels
Aids in weight management and reduction of hunger cravings
High fiber content aids in prevention of diseases such as diabetes and heart diseae
Rich in soluble fiber, which helps prevent constipation
2. Bitter Melon
Helps control blood glucose levels through compounds such as charantin, polypeptide-P and vicine
Boosts immunity
Combates free radical damage through antioxidant activity
Helps prevent cancer
3. Ginseng
Increase insulin production
Helps prevent diabetic retinopathy by inhibiting oxidative stress
Boosts immunity
Polysaccharides stimulate immune functioning and help suppress inflammation
Helps improve insulin production by regulating cell metabolism
4. Soy
May reduce risk of type 2 diabetes
Lowers cholesterols levels
Cholesterol free
Boosts immunity
Soy isoflavones increase insulin secretion and help prevent diabetic cataracts
A good source of high quality plant protein
5. Acerola Cherry
A burst of Vitamin C, a powerful antioxidant and is the first line of defense of against oxidation
Excellent source of nutrients: bioflavonoids, rutin, beta-caratene, calcium, phosphorus, iron, sodium and potassium.
Protects joints
6. Blueberry
Boosts the immune system
Supports heart and liver system
Helps to prevent cancer
Protects brain cells
Improves vision
Fortifies bones and muscles
As a convenience, you can get the above superfoods from the E.Excel healthy wholesome food series: STAY D is made of bitter melon, ginseng, acerola cherry and blueberry.
EVERSTAY D is made of soy, psyllium husk & oat bran.
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Together practising Nutritional Immunology Lifestyle by
- eating healthy and nutritious food (low GI)
- doing consistent exercise
- losing excessive weight
it will help to prevent the risk of developing diabetes.
My father has been benefiting from the above superfoods when his blood sugar level increased last year. As recommended by me, I gave him the above series of E.Excel foods to consume.
He took Stay D and Everstay D consistently on daily basis together with Oxyginberry Capsules and other E.Excel food product.
Within a month together with his diet control, his sugar level bas dropped from above 10 to normal range.
Thanks to my mother who has made him a healthy foods too with less oil, less animal meat and more plant fiber foods.
I hope the above can benefit more people who has concern of diabetes on how to lead a healthy lifestyle to prevent diabetes !
For more info, please whatsapps me at +65-9090 9942.
Blessed Sunday to all!
Your Health is your Best Asset.
Safeguard it well before it becomes your Liability.