Shared earlier on my FB post. After reading this, it really reminded me of what dr chen has always shared. Prevention is always better than cure. However, it's easier to be said than done.
For us who already know the right way to protect good health, do share with friends and people around us so that they know how to prevent from the traumatic chronic diseases also!! Then we can save many families from having to live in depression because of chronic diseases that happen to one of the family members.
A happy family starts from healthy family members.
Have you started doing health prevention by eating right now? If not, please do so!