Excellence Breakfast Combination

How can we mix our Excellence Breakfast with Nutritional Immuonology Food ?

One of the combination, Soygreen, E-Munity and GojiGarden. =)

A basic Rule of Thumbs for a Healthy Breakfast : 

1. Quality Plant Protein from wholesome source 

Not soy isolate, or whey protein isolate , do check the ingredient label of the protein powder you’re taking) 

2. Rich in Fiber 

There is no fibers from animal source eg cows milk, cheese, meat,  bacon, hot dogs…Fiber is only found in wholesome plant foods. One of the best fiber sources are Psyllium Husk . 

3. Variety of Plant Foods 

Different plant food gives different nutrients, eg different antioxidants, phytochemicals etc. 

The more variety in your plant food intake , the better to your immune system. 

My choice of Healthy Breakfast - EXCELLENCE BREAKFAST from elead NI Food.

Soygreen - made of Wholesome Soy,  Psyllium Husk, Banana, Broccoli, Spinach, SnowPea, Leaf Lettuce, Radish Leaf, Asparagus, Kale, Green Bell Pepper, Mustard Greens, Romaine Lettuce.

GojiGarden - made of Black GojiBerries, Yuzu/ Rose/ Osmanthus/ Coffee

E-Munity - made of Cordyceps Mycelium, Shiitake Mushroom, ABM Mushroom, Maitake Mushroom, Cassia Seed, Blueberry

Welcome to WhatsApp me at +65-9090 9942 to learn more about healthy breakfast if you wish to find out more. ,

Regards, 

Joselyne 

Excellence Lifestyle Coach

+65-9090 9942

MYTHS ABOUT COFFEE

Today, in this post, we shall talk about some myths about COFFEE .

Best Regards, 

Joselyne 

Excellence Lifestyle Coach

+65 - 9090 9942

IG: joselynemeihwa

Social Mobility for Generation Z

Social mobility has long been seen as the promise that hard work can lead to a better life. But for Generation Z, that ladder is looking different—and in many ways, steeper.

Rising costs of education, economic uncertainty, and the pressure of a hyperconnected world are reshaping what opportunity looks like. Many Gen Zers are entering adulthood burdened by student debt, mental health struggles, and a job market that demands experience before giving a chance.

Yet this is also a generation rich with resilience, creativity, and purpose. They challenge norms, speak up for justice, and seek meaningful work—not just a paycheck. Their climb may be harder, but their vision is clearer.

To support Gen Z, we must rethink how we define success, open doors beyond traditional paths, and ensure that mobility is not just a dream, but a real possibility—for everyone.

Speaking here, I’m blessed to choose my career path as an Excellence Lifestyle Coach 17 years ago.

Because the career direction gives a fair business opportunity to everyone , without looking at the background, age, gender, connection behind . Everyone can become own boss to build their Excellence Lifestyle, and become the Master of own destiny and pass down the legacy to their next generation, without having to start from the scratch. Especially to new Gen Z , who are looking for new work experiences .

If you are looking for a business opportunity that can last long and beyond this generation, you’re welcome to connect me at +65- 9090 9942 . 

We can have a chat . 

Best Regards,

Joselyne

Excellence Lifestyle Coach

+65 - 9090 9942

IG: joselynemeihwa

https://shorturl.at/c2lrt