Showing posts with label oseed. Show all posts
Showing posts with label oseed. Show all posts

Monday, October 16, 2017

The Blessed Arrival of My 3rd Baby!

Would like to share a happy news that I just gave birth to my third E.Excel baby. 

Blessed to welcome my younger daughter, Xiu Xiu =) 

Weighed 2.895kg, came out 2 weeks earlier ! 

I'm thankful that she doesn't have jaundice, same like her Jie Jie and Kor Kor! 

  • Why I choose to use wholesome plant foods to nourish during my pregnancy instead of synthetic supplement pills?

You can read from the previous posts: 

  • My 1st Pregnancy Nourishment: 

  • My 2nd Pregnancy Nourishment:

Sharing my post-natal slimming experience too

  • The below was me during week 32 

  • The below was me Post-Delivery: 

I am thankful to be able to achieve the below weight although I haven't started my post-natal massage while enjoying the confinement food: 

Pre-Pregnancy Weight = 49 kg

Pregnancy Weight before delivery = 57 kg

Post-delivery Weight (10 days after birth) = 51 kg

Thanks to Nutritional Immunology Lifestyle during pregnancy and after delivery to make my slimming journey much more relaxed =) 

If you would like to get a proper and safer choice of nourishment during your pregnancy, talk to me and I'd love to share more with you. 

Best Regards, 
Nutritional Immunology Lifestyle Coach 
+65-9090 9942

Friday, August 29, 2014

Millet Porridge

I started cooking millet porridge with carrot and O-SEED for my girl.

First try on Millet! 

Great she is good with millet porridge! :)


Tuesday, August 12, 2014

How to prepare Porridge with O-SEED

Today, I prepared Carrot Porridge for my 7 month old girl as her lunch! 

She finished up the porridge! 

  • rice
  • carrot
  • a few pieces of broccoli 
  • 2 capsules of O-SEED (Chia Seed and Kiwi Seed) 

Why I choose O-SEED?
  • To get plant-based Omega 3 (from kiwi seed and chia seed) for brain development 
  • No fishy taste like fish oil
  • No ocean contamination 
  • Rich in fiber also 
  • To replace fish oil supplement 
More info about O-SEED:

See Why I choose Nutritional Immunology for myself and family?

Warmest Regards,