My 7 Days Diet Exchange Plan Experience

Thank you Nutritional Immunology Food, to help me successfully complete my 7 Days NI Food Diet .

See below, for some of my experience in using NI Food during the 7 Days NI Food Diet.

If you want to find out more about the 7 Days Diet Exchange Plan ,welcome to Whatsapp me at +65-9090 9942 for more info. 

Best Regards, 

Joselyne

Excellence Lifestyle Coach 

+65-9090 9942

eLEAD Global Fibertalk

Why is Fiber Important?

- Help in weight control and increase satiety 

- Prevent diabetes and heart diseases 

- Remove toxins and reduce the burden on liver

- Maintain the health of gut bacteria 

- Help to control blood sugar level and lower cholesterol level

There are 2 Types of Fiber

Soluble Fiber 

Can be dissolved in water to help lower cholesterol and control blood sugar level

Insoluble Fiber 

- Help to remove waste from the digestive system

- Prevent constipation

Meat , milk and eggs do not contain any fiber 

What are the symptoms when Fiber Deficiency?

Diabetic

Obesity 
Heart Diseases

High Risk of Cancers

Thank you eLEAD for formulating Fibertalk which consists of high fiber intake , from Psyllium Husk , Banana and Orange. 

For more info, welcome to enquire me via Whatsapp +65- 9090 9942. Thank you. 

Best Regards, 
Joselyne

Excellence Lifestyle Coach 

+65-9090 9942