To me, as part of social responsibility , i can see how important role for me to educate my friends around me, to *break away nutrition misconception & endless medicine intake* that leads to vicious cycle .
We can achieve this by 1st starting with the MOST IMPORTANT MEAL of the day with RIGHT HEALTHY BREAKFAST.
Many people may resort to one of the below as their daily breakfast
what do you think will happen to our body in the long run, when we keep daily loading our body with the above 'diet' in body?
My choice of Healthy Breakfast - SOYPRO 😋
Excellence Lifestyle Coach