My 2nd Pregnancy Journey

I'm getting excited as in another 3 months' time, I am going to welcome my second child into my family! =) 

I hope he is growing healthily in my womb now... =) 

How I nourish during my second pregnancy with E.Excel wholesome food products?

Basically, there are quite a lot of E.Excel wholesome food products I'm taking. 

Let me share on the most basic and important wholesome products for pregnancy.

1. Why OXYGINBERRY BEVERAGE?

• For better blood circulation to my baby, hence better transport of Oxygen and Nutrients
• To combat fatigue, keep me more alert
• Enhance immune system to prevent infections  
• Calm my emotion 
• Better support on my uterus and stomach with better self-production of collagen
• More info:

https://healthywholesomefood.blogspot.sg/2016/08/oxyginberry-wonders-of-6-superfoods.html

2. Why NUTRIFRESH?

• To get Plant-based protein and basic vitamins and minerals to ensure growth of new cells 
• Why NOT i choose Cows' milk?

http://healthywholesomefood.blogspot.sg/2014/06/soy-protein-or-animal-protein.html

• To get Folate from soy and green leafy vegetables to prevent birth defect 
• Why NOT i choose Folic Acid Pills?

http://healthywholesomefood.blogspot.sg/2014/07/folic-acid-pills-vs-folate-from-fruits.html

• To get Calcium from soy bean
• Why NOT i choose Vitamin Pills or Calcium Pills?

http://healthywholesomefood.blogspot.sg/2014/05/vitamin-pills-may-shorten-lifespan.html

• In summary, to replace cow's milk (animal protein), folic acid pill, vitamin pills and calcium pills 

3. Why O-SEED?

• To get plant-based Omega 3 (from kiwi seed and chia seed) for brain development 
• No fishy taste like fish oil
• No ocean contamination 
• Rich in fiber also 
• To replace fish oil supplement 
• Why NOT i choose Fish Oil supplement?

http://healthywholesomefood.blogspot.sg/2013/08/omega-3-fatty-acid-how-to-make-wise.html

4. Why VEGAPLEX?

• To get plant-based iron (from ABM mushroom), Vitamin B12 and Vitamin C (from Acelora Cherry)
• Why NOT i choose Iron Pills?

http://healthywholesomefood.blogspot.sg/2014/01/iron-important-element.html

5. Why 1-SHAPE LITE?

• Made of Psyllium husk, Soy bean and American Ginseng
• To prevent constipation from sufficient Psyllium Husk
• American Ginseng gives me more stamina 
• Soy bean gives me soy protein besides Nutrifresh

6 .Why ORCHESTRA?

• For a better cleansing in my body 
• To enhance my liver function for a better detox 
• To prevent high blood pressure and other cardiovascular disease 
• To prevent built up of visceral fat - so easier to slim down after delivery

http://healthywholesomefood.blogspot.sg/2013/08/longevity-herbs-kumazasa-ashitaba.html

I hope the above provides a good reference for all pregnant ladies for a better nourishment during pregnancy! =) 

May all pregnant ladies have a smooth pregnancy experience and delivery of a healthy baby! 

• Any pregnant ladies have benefited?

1. Pregnant ladies' nourishment

http://healthywholesomefood.blogspot.sg/2014/11/testimonial-for-pregnancy.html

2. E.Excel babies
http://healthywholesomefood.blogspot.sg/2014/05/eexcel-babies.html

3. How I nourish my first pregnancy?
http://healthywholesomefood.blogspot.sg/2013/08/nourishment-during-my-pregnancy-journey.html

4. My Post natal experience:
https://healthywholesomefood.blogspot.sg/2016/10/my-healthy-pregnancy-and-delivery.html

Warmest Regards, 
Joselyne
Nutritional Immunology Consultant
+65-9090 9942

TRIFLORA agar-agar

During a hot sunny day, it's definitely nice to have TRIFLORA agar-agar as a dessert. 

Why I Choose TRIFLORA?

• made of Green Tea, Sweet Tea Vine, Jasmine Flower, and Chrysanthemum Flower

• Cleanse our body from accumulation of heavy metals, preservatives, air pollution, toxic chemicals

• The super foods in the TRIFLORA helps to boost metabolism, detoxifies the body and helps the immune system function smoothly

Warmest Regards, 

Joselyne

90909942

Superfoods Rich in Calcium, Amino Acid

1. Barley 

• high in amino acids, vitamins, protein, carbohydrates, minerals, and beta-glucan. 

• Beta-glucan promotes the growth of beneficial bacteria in the colon and helps prevent absorption of fats and cholesterol in the intestine.

2. Pumpkin flower 

• high in carotene. 

• May be effective against conditions such as insomnia, high blood pressure and stroke, and may improve heart function.

3. Bee Pollen

• Rich in amino acids that are essential to life. 
• Easy for the body to assimilate, bee pollen may strengthen the immune system and circulatory system, halt the hardening of arteries. 

• Other nutrients in bee pollen include lecithin and large amounts of vitamins A, C, D, E and B-complex.

4. Pearl

• high calcium content makes it an ideal supplement for good health. 

• Pearl’s calcium can be very potent in stimulating bone marrow cells and new bone formation. 

• Researchers have concluded that pearl can improve nervous system function, contributing to pearl’s anti-aging effects. 

• Pearl may also help improve skin condition and the digestive system.

Why NOT taking Calcium Pills to get Calcium mineral?

Read the below:

http://healthywholesomefood.blogspot.sg/2014/05/vitamin-pills-may-shorten-lifespan.html

Let's Be a Wise Consumer! 

As a convenient source, 

AROMANTIC POWDER is an excellent wholesome food product made of the above super foods: 

• Barley, Bee Pollen, Pumpkin Flower and Pearl

• It's a fragrant product which smells like coffee (due to roasted barley) but no caffeine content. 

• It's rich in Calcium, Amino Acid and help digestion and aid sleep.

More info about Aromantic Powder:

http://www.eexcelasia.com/EN/Product/EV/YYMJ/product2.aspx

Warmest Regards, 

Joselyne

90909942

How to Increase our kids' Immune System? Nutrifresh with Nutriact

NUTRIFRESH is always my girl's favourite drink in the morning!

I added NUTRIACT as double booster to her immunity enhancement! 

She loves it! :) 

Drinking Nutrifresh with added Nutriact 

1. Why I Choose NUTRIFRESH?

• Made of Organic and non-GMO-Soy Bean + 15 different types of fruits and vegetables 

• For plant-based protein - healthier than animal protein

• To ensure enough vitamins and minerals from wholesome food source

Read more on Why choose Soy Plant-Protein?

http://healthywholesomefood.blogspot.sg/2014/06/soy-protein-or-animal-protein.html

2. Why I Choose NUTRIACT?

• Made of ABM mushroom + Shitake mushroom + Maitake mushroom + Ganoderma Ling Zhi

• Rich in polysaccharides - important nutrients to help destroy viruses and abnormal or cancer cells

• For a better prevention of catching flu and fever (which usually caused by viruses) 

Read more about Why Choose Mushrooms Superfood:

http://healthywholesomefood.blogspot.sg/2013/10/power-of-mushrooms.html

3. Why I Choose MILLENNIUM also?

• Made of Cactus Extract

• To boost her immune system as Cactus is very rich in Phytochemicals 

Read more about Cactus Superfood:

http://healthywholesomefood.blogspot.sg/2013/09/cactus.html

MILLENNIUM is also her another favourite drink since young! 

I started feeding her at 2 month old.  

I hope to see my girl growing healthily as to me, health is the most important foundation to her growth. 

Without good health, it will affect other aspects of her growing process. 

Regards, 

Joselyne

90909942

Fried Noodle with VegeColor

We can also sprinkle VegeColor into fried noodles! 

That's how I usually eat my fried noodle. :) 

To find out more, read below: 

Why I choose VegeColor?

http://healthywholesomefood.blogspot.sg/2015/03/new-recipe-with-vegecolor.html

Shared, 

Joselyne

90909942

Milo with Aromantic Powder for tea break

My tea break ! 

A cup of hot Aromantic Milo beverage simply warms my body. 

I mix milo with a pack of Aromantic powder. 

Can add E-Sweet if want the beverage to be sweeter. :) 

Why I Choose Aromantic Powder?

• To get healthier source of Calcium and Amino Acids
• Read more:

http://healthywholesomefood.blogspot.sg/2015/06/superfoods-rich-in-calcium-amino-acid.html

Shared, 

Joselyne 

90909942

Fish Soup with VegeColor

Do you experience asking for more vegetables from the stall owner in the food court? 

Usually I would love to ask for more vegetables, however there is still limited variety and amount of vegetable added. 

So now it has become my habit to put VegeColor in my bag, as I can easily open a sachet of VegeColor and add into the food I ordered! :)

The below is the fish soup with VegeColor!

It tastes simply awesome!!! :D

To find out more, read below: 

Why I choose VegeColor?

http://healthywholesomefood.blogspot.sg/2015/03/new-recipe-with-vegecolor.html

Together, we live a healthier lifestyle!

Warmest Regards, 

Joselyne

90909942