Showing posts sorted by date for query breakfast. Sort by relevance Show all posts
Showing posts sorted by date for query breakfast. Sort by relevance Show all posts

Friday, May 2, 2025

Excellence Breakfast Combination

How can we mix our Excellence Breakfast with Nutritional Immuonology Food ?

One of the combination, Soygreen, E-Munity and GojiGarden. =)


A basic Rule of Thumbs for a Healthy Breakfast : 

1. Quality Plant Protein from wholesome source 

Not soy isolate, or whey protein isolate 

(do check the ingredient label of the protein powder you’re taking) 


2. Rich in Fiber 

There is NO fibers from animal source eg cows milk, cheese, meat,  bacon, hot dogs…

Fiber is only found in wholesome plant foods

One of the best fiber sources are Psyllium Husk . 


3. Variety of Plant Foods 

Different plant food gives different nutrients, eg different antioxidants, phytochemicals etc. 

The MORE VARIETY in your plant food intake , the better to your immune system. 


My choice of Healthy Breakfast - EXCELLENCE BREAKFAST from elead NI Food.

1) Soygreen 

- made of 

  • Wholesome Soy
  • Psyllium Husk
  • Banana, Broccoli, Spinach, SnowPea, Leaf Lettuce, Radish Leaf, Asparagus, Kale, Green Bell Pepper, Mustard Greens, Romaine Lettuce.


2) GojiGarden 

- made of 

  • Black GojiBerries
  • Yuzu/ Rose/ Osmanthus/ Coffee


3) E-Munity 

- made of 

  • Cordyceps Mycelium
  • Shiitake Mushroom
  • ABM Mushroom
  • Maitake Mushroom
  • Cassia Seed
  • Blueberry


Welcome to WhatsApp me at +65-9090 9942 to learn more about healthy breakfast if you wish to find out more. ,


Regards, 

Joselyne 

Excellence Lifestyle Coach

+65-9090 9942



Monday, March 24, 2025

Why choose SOYPRO/SOYGREEN as breakfast?

Let’s harness the power of daily nutrition with Excellence Breakfast:


Why choose Soypro/ Soygreen?

✅ Wholesome plant-based protein

✅ Rich in fiber

✅ Rich in Antioxidants and Phytochemicals


Refer link:

What is your Excellence Breakfast?

What is Soypro?

What is Soygreen?


To find out more about how to eat an Excellence Breakfast, Soypro/ Soygreen, welcome to WhatsApp me at +65 - 9090 9942. Thank you



Regards,
Joselyne
Excellence Lifestyle Coach
+65 - 9090 9942
IG: joselynemeihwa

Wednesday, January 17, 2024

eLEAD Winter Nagano, Japan Expedition 2024

Nagano, Japan Expedition 2024
Here we come, NI Synergy at Nagano, Japan 

Watched Snow monkeys having onsen hot spring 

snow snow snow . A great bonding time for mother & daughter 1-1 trip with eLEAD expedition

First time skiing experience 

Photo taken with Elei, my mentor, teammates -heartwarming 

Excellence Breakfast with NI Food daily at the hotel - continue to nourish well immune system 


Thank you eLEAD for giving us an unforgettable and memorable experiences travelling together , with all the extra efforts put in to make sure everyone enjoy the VVVIP treatment - from the accomodation, foods, adventure, places we visit, surprises, gifts etc...

Together with the team spirit from NI Synergy, the whole Nagano Japan Expedition was full of fun, laughter, adventurous and memorable. 



Once again, 

Thank you eLEAD,
Thank you NI Synergy, 
Thank you Mentors 💖💖💖



Regards, 

Joselyne 
Excellence Lifestyle Coach
Healthier Wealthier Happier
+65- 9090 9942









Wednesday, June 28, 2023

Looking forward to My Morning Ritual



Enjoying my morning exercise as part of my daily routine while listening to video for my personal growth.

This has been my ritual , for growing my mind and expanding my perspectives, that is built over the years since I embarked in Safe Supermarket business. 

Many times, people may say, I do not have time to do what I want. 
Do you notice that , you can always make time to do the thing you want to do, if you want it enough and it's important to you? So, it's a matter of priorities. 💪💪💪😊

For me, since I knew my Mentor and joined NI Synergy, I was enlightened that, to ensure our Tomorrow is Better Than Today, we need to be Healthier, Wealthier, Happier (All 3, not either 1). I decided to start embarking my Excellence Lifestyle. 

I started to prioritize my health, as the important foundation by adopting Nutritional Immunology and take my Excellence Breakfast daily . 💝💝💝

While safeguarding my health and my family's health,  I learned to build my wealth through building my own business , expanding my perspectives & my mindset. 🎁🎁🎁

Day by day becoming more IN CONTROL in my life gives me more and more Happiness in life too. 🥰🥰✌️

Know Who You Are
Know What You Want 
Know What You Deserve
Don't Settle For Less 

💝💝💝🎁🎁🎁

Welcome to chat with me +65-9090 9942 , if you want to find out more about becoming own boss in eLead Safe Supermarket business. 😊😊


Best Regards,
Joselyne 
Excellence Lifestyle Coach
+65- 9090 9942

Tuesday, April 4, 2023

Elead Expedition : Abu Dhabi Trip 2023 - Part 1

A lot of people asked me, how's my experience with my recent company's incentive expedition trip to Abu Dhabi 2023 ?

The answer is : Super Grand, Luxurious, and Adventurous (Many first time experiences)

Very grand and luxurious hotel (8-star hotel) that we're staying for 7 days 6 nights - 
Emirates Palace Hotel

The Restaurant where we had our luxurious meals and sparkling champagne for free during breakfast - called it champagne breakfast. 

The sand in the Desert Safari is superb nice and soft. Thank you company for preparing each of us, with a sparkling date juice. The feeling of seeing this magnificent and breathtaking scene was awesome . 

For the 1st time seeing camels and in the real desert . What an eye opening and excited about it. 

A great experience aboard a luxurious private yatch in the Dubai Marina , and enjoying the Arabian Gulf. 

We went visiting Ferrari World at Abu Dhabi. A worth trip since one and the only one Ferrari World is here!!!



Certainly, Not forgetting to bring along my Excellence Breakfast - Soygreen, Fibertalk, E-munity, Rosytime. Enjoy my Excellence Breakfast before the luxurious meals. 

Work Hard, Play Harder 
This is one of the perks of working hard in this career that not only help others, but also help youself in Creating a Better Tomorrow than Today. 
It's a career that embraces freedom in work. You can full control of your life. 

If you are keen to explore and learn more about this career,
welcome to whatsapp me at +65 -9090 9942 and we can have a good chat. 
See you. 



Best Regards, 
Joselyne
Excellence Lifestyle Coach
+65- 9090 9942


Saturday, December 4, 2021

Soypro Toasted Hazelnut !!!

A very good news received, Soypro has another version, with new flavour , Soypro Toasted Hazelnut


I personally love this flavor, it tasted so great, not very sweet, with a very nice hazelnut fragrance. 

Soybean + ginseng + toasted hazelnut = nutrition that’s rich and creamy.


You can simply take it as it is, or mix with other NI Food such as Fibertalk, as your healthy breakfast or even meal replacement. 


Feel free to contact me @ +65-90909942 to find out more information . 

Stay safe, Stay Healthy 


Warmest regards, 

Joselyne 

Excellence Lifestyle Coach

+65-9090 9942

Saturday, June 5, 2021

What do you eat for your breakfast?




Baby J , my no 4 is taking Soypro too =)

What is SoyPro?

https://bit.ly/2Xs2U5u


For more info, welcome to contact me at +65-9090 9942 or by clicking the below LIVE CHAT ICON.


Best Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942

Saturday, May 15, 2021

Enjoy Family Bonding with Good Health as Foundation




As a mother of 4, to me, good health and stamina is essential for me , in order to take care of my children, especially during weekend. :)

It's very important to kick start my day with healthy breakfast, Soypro to give me good nutrients of Quality Protein and Jilin Ginseng. 

What is Soypro: 

https://bit.ly/2Xs2U5u


For more info, welcome to contact me at 65-9090 9942 .


Best Regards, 
Joselyne
Excellence Lifestyle Coach 
+65-9090 9942 










Sunday, November 29, 2020

Healthy Breakfast for your kids?

How do you usually choose a breakfast for your kids?

For me, the most convenient way is mixing Phytofit, which full of Wholesome Soy Protein to start the day. :)) 




Healthy kids, Happy Mommy :)) 

If you have any enquiry , feel free to contact me @ +65-9090 9942 via whatsapp. 


Best Regards ,
Joselyne 
+65-9090 9942
Excellence Lifestyle Coach 

Sunday, April 12, 2020

SOYPRO my breastfeeding great helper

Baby J is growing up fast, reaching 6 mo soon. :) 



Soypro has been my favorite healthy breakfast so far. I drank it daily , besides helping on my breastfeeding journey, but most importantly it's helping me to kick start my day with great stamina, healthy nutrition and energy. 

Definitely a healthy breakfast choice for everyone. 


Best Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942

Friday, March 13, 2020

What is your Healthy Breakfast ?

Recently with the COVID-19 outbreak, we always heard of a term Social Responsibility

To me, as part of social responsibility , i can see how important role for me to educate my friends around me, to *break away nutrition misconception & endless medicine intake* that leads to vicious cycle .

We can achieve this by 1st starting with the MOST IMPORTANT MEAL of the day with RIGHT HEALTHY BREAKFAST.




Many people may resort to one of the below as their daily breakfast




what do you think will happen to our body in the long run, when we keep daily loading our body with the above 'diet' in body?

My choice of Healthy Breakfast - SOYPRO 😋





Regards, 
Joselyne 
Excellence Lifestyle Coach
+65-9090 9942

Saturday, November 16, 2019

Safe Arrival of my eLEAD and E.Excel baby no 4

My baby no 4 say Hi to everyone. :) 💖💖

A blessing to deliver my baby son safely  , with the weight at 3.65 kg .





Another eLead and E.Excel baby to complete the team.

Most blessed for me, is he was born healthy. 
Deeply appreciate Dr Chen for formulating all NI Wholesome Food, so that, I can nourish my baby and myself during pregnancy with peace of mind.

My confinement lady and my mom commented that the baby was strong, even can raise his head and turn to the other side on his own at such young age (week 3). 

Special Credit to my healthy breakfast, eLEAD GLOBAL SOYPRO which provides me quality Protein from Wholesome soybean . 


http://www.joselynewholesomefood.com/2017/10/elead-global-soypro-rich-in-wholesome.html



My NI Food brought to hospital (during hospital stay) -  blessed everything was fine that I was able to discharge after 1 night stay. 


I believe it's the blessing to all parents too, to have their children to grow healthily and happily. 


If you would like to enquire how to nourish your pregnancy with eLEAD and E.Excel food, welcome to contact me via +65-9090 9942 WhatsApp or email Joselyne.mhchng@gmail.com.

Thank you. :) 




Best Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942




Sunday, July 7, 2019

Why eLEAD GLOBAL SOYPRO is needed by people nowadays?

Recently, there have been many health news related to muscle mass loss among elderly and what preventive measure to take to prevent such health ill from happening. 

The basics back to whether do we start taking sufficient protein from quality and healthy source?

Where do you usually get protein from?

Below serves as great information to learn more.
















This is My HEALTHY BREAKFAST - an easy way to mix a cup of SOYPRO to get the quality protein from Wholesome Soy + Jilin Ginseng 





Eat your Breakfast like A KING😆


Best Regaards, 

Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942

Friday, June 29, 2018

eLEAD GLOBAL SOYRGREEN - A Healthy Breakfast

Let my son Xuan go through with you on how to mix Yummy SOYGREEN as healthy breakfast for everyone 😍😀😀😀





For more info about SOYGREEN or eLEAD Global foods , kindly contact me 
+65-9090 9942 .



Warmest Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942

Thursday, May 24, 2018

My 3D2N Staycation in Sentosa

Had a staycation in Sentosa with the little ones during the weekdays, when Sentosa is not that crowded. 
Take the opportunity take a break too =)

it's a sunny day! Keep myself and my kids hydrated  







Back in the hotel. Received a cute little birthday cake.  


It has been a great convenient for me to have Oxyginberry and Soygreen as my healthy breakfast. 


 


Can you spot what is inside the fridge? :P

Yes, it's Rosytime and ToCaress!! 
These are my kids and my favourite drinks!! We love it so much! 😍😍




Definitely brought a long my Elemente skin care travel pack too! =)



School Holiday is coming up soon. Have a great holiday, everyone :D

PM me at +65-9090 9942 for more information if you have any enquiries related to the above wholesome foods.


Best Regards, 

Joselyne
Excellence Lifestyle Coach 
+65-9090 9942


Thursday, June 1, 2017

Do you know which unhealthy breakfast could lead to diseases?

Have you started your day with Healthy Breakfast already?

Not yet? 

EverStay D + VegeColor  OR Nutrifresh + VegeColor are definitely a great choice to start off with. 

You just need 1 min - your Healthy Breakfast is done!! =D 

The below video for your easy reference how I mix EverStayD and VegeColor: 



Isn't easy and very convenient?

A healthy breakfast should consist of : 

  • Wholesome fruits and vegetables (not fruit juice) 


  • High in Fiber (such as Psyllium husk) - to aid your digestive system and have a good bowel system


  • High in Protein from wholesome plant (such as Soy Bean)  (not animal protein) 


A healthy breakfast shouldn't consist of: 

  • smoke or cured meat (such as ham, bacon, sausage) - contains sodium nitrate that contribute to cancer 
  • animal protein (such as cheese, egg yolk, milk, butter) - high fat and cholesterol lead to heart diseases 
  • high calorie food (such as hash brown, fried bee hoon) - as it leads to obesity 


To find out more: 

  • VegeColor: 

http://www.joselynewholesomefood.com/2015/03/new-recipe-with-vegecolor.html


  • EverStay D: 

http://www.joselynewholesomefood.com/2017/04/is-your-breakfast-healthy.html


  • Nutrifresh:  

http://www.joselynewholesomefood.com/2014/06/soy-protein-or-animal-protein.html


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Coach 
+65-9090 9942

Thursday, April 27, 2017

What are your kids' favourite fruits?

Today, My elder daughter finished 1 apple after her Nutrifresh Milk as her breakfast! 



She requested another more apple. 

Wondering why she likes the apple so much, guess the apple must be nice and crunchy today! 

Moving towards Nutritional Immunology Lifestyle for my kids :) 


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942  

Saturday, April 8, 2017

Is your Breakfast Healthy?

Hi Friends, 

What breakfast do you normally eat in the morning?
  • Nasi lemak? 
  • Toasted butter bun?
  • Fried Bee Hoon with luncheon meat?
  • Hot dog bun? 
  • Curry Puff? 
  • Wanton Noodle? 
  • KFC or McD's breakfast?
  • with coffee/ tea to keep you alert?


Due to fast pace and rush hour in the morning, many of us may resort to one of the above list to fill up our empty stomach in the morning! 

However, are the above food healthy? **Ponder**

Let's see the below the criteria to unhealthy and healthy breakfast! 

Unhealthy Breakfast:

1. Smoked/ cured meat such as ham, bacon, sausage
2. Animal-based foods such as egg yolk, cheese, butter, cows milk
3. High calorie food such as oily foods (youtiao, hash brown, curry puff), nasi lemak, fried bee hoon)




I remembered there was one day when i brought my elder daughter to watch a movie, and in front of her was a cheesy hotdog offered to her, i was glad that she choose not to eat it despite of the temptation as she understand it's not a healthy food. =) 

Why do we need to take a Healthy Breakfast? 
Why is Breakfast Important?



Healthy Breakfast: 

to include Superfoods in your breakfast, for example Soy (excellent source of plant protein), Psyllium Husk (rich in fiber)





As a convenience, 

VegeColor & EverStay D 
VegeColor & Nutrifresh 

serve an EXCELLENT convenient healthy breakfast to kick of the day!!! 

Fruit & Vegetable Chart with 5 stickers is given with every purchase of breakfast set, so we can participate in the VegeSticker Game to enjoy specific promotion! 



How I consume my Breakfast Set?

I mix the breakfast Set (VegeColor + EverStay D) with Oxyginberry Beverage!! 
Yummy =)



A good education for my kids to know more fruits and vegetables as healthy foods too! =D 



Health is the BEST asset we have. 
Take good care of it before it becomes our liability! 

It can start with a little adjustment, from our breakfast!! 


Best Regards, 
Joselyne
Nutritional Immunology Consultant & Entrepreneur 
+65-9090 9942