Sunday, March 8, 2026

Singapore’s Low Record Fertility Rate - how we can help?

Read about the commentary of Singapore’s record low fertility rate 


https://www.channelnewsasia.com/commentary/singapore-fertility-rate-tfr-existential-doom-opportunity-5976676?cid=internal_sharetool_iphone_08032026_cna


Low fertility rates are largely driven by the high cost of raising children, demanding work lifestyles, later marriages, and changing life priorities.


Being a mom of four children, I do agree that raising children has a very real impact on parents.


It is truly not an easy responsibility. 


Beyond the financial aspect, there is also the time, energy, and emotional commitment required every single day.


For many parents like myself, certain things simply cannot be compromised — especially our children’s education and health. These are the foundations that shape their future and the values they carry into society.


While discussions about birth rates often focus on policies or numbers, the lived experience of parenting reminds us that raising a child is ultimately about building strong foundations for the next generation.


And that responsibility is both challenging and deeply meaningful.


The future of any nation is shaped by the next generation.


Perhaps the real question is: how can we create a society where families feel supported, and children can grow up healthy, wise, and resilient?


As an Excellence Lifestyle Coach, I believe the future of society is closely linked to the quality of our lifestyle, health, financial wisdom and relationships.


When people feel overwhelmed, unhealthy or financially stretched, starting a family can feel daunting.

Perhaps the real opportunity is this:


How can we empower more people to live healthier, wealthier and happier lives , so they can build the next generation with confidence?


Let’s connect to talk more about it to find out more possibilities. 



Warm Regards, 

Joselyne

Excellence Lifestyle Coach 

+65 - 9090 9942



Tuesday, March 3, 2026

Love RoseBubble and RoseMelt !


I love using RoseMelt and RoseBubble.

Can really feel the skin firmer after applying .


What makes the elead skin care unique?

Product Safety is the top priority ! 

MSDS check is conducted to all the ingredients used in the skin care series. 

What is MSDS check? See Below: 


You can see how thorough the tests conducted to ensure the ingredients are safe for daily use ! 

Besides , ingredient combinations are also checked to ensure there is no side effects from the combination use together.



Other that that, stringent tests such as Heavy Metal test ,stability test, Bacteria test and Allergies tests are conducted too. 


We’ve heard so many frequent news on the recall of skin care or cosmetic products due to use of harmful chemicals inside , which later on found out by authority and being asked to recall. 

As a consumer , for me, I seriously have no clues how to identify the safety of skin care products available in the market. Prior to knowing the Nutritional Immunology and right health knowledge including selecting skin care products, what determined I chose that particular brand of the skin care products was the feel and texture after trying out over the counter Or otherwise by the celebrity spoke persons. I have limited knowledge on the safety parts. 


Until I came to know about EExcel and eLEad, only I know choosing skin care and cosmetics also needs right knowledge and wisdom. 

With all the safety excellence committed by company, I have 100% trust on the products . 

Only the question is , which Elemente set should I use? Haha 

Like right now, certainly I am using the new RoseBubble and RoseMelt to experience out myself first. =)


If you are keen to find out more about skin care products of eLEAD and EEXCEL (Elemente), welcome to text me via WHATSAPP  +65-9090 9942. 


Thank you =) 


Warm Regards, 

Joselyne

Excellence Lifestyle Coach 

+65-9090 9942







ELEAD 10th Anniversary !!!

Congratulations eLEAD for 10th anniversary !!! 

It’s heartwarming for company to have this activity of posting your sharing on this topic - eLEAD Turns 10! Share Your Heart ! 


How many of you know eLEAD ever since it was launched in 2016? 


I am one of the blessed one , who got to attend the soft—launching of eLEAD at Hong Kong in 2016. 


Thank you company for the invitation together with my mentor and other teammates together. 

My Heartfelt sharing : (as above post)


Why joining eLEAD?

For me, it has been my passion to love sharing health knowledge with others , as part of my Paying It Forward. 


I still remember when I was young, around 25 years old, I got to know about Nutritional Immunology from my mentor, who was colleague at that point of time. We both sat near to each other as we’re involved in same project in the company. 

Knowing my health issue and my mentor after which bringing me into Nutritional Immunology, that was a turning point where I started to equip myself with the right health knowledge. 


To my surprise , I didnt expect that , my health day by day improved because I started knowing how to stay in control to be healthier. 

By constantly attending Dr Chen’s Nutritional Immunology talks (每会必到) , I learned more and more right health knowledge and these broaden my understanding on NI , debunking health myths and health truth , and mastering the solution to healthier direction. 


Because I was dreaming to embark on a new journey as an entrepreneur, knowing that here, there is a great opportunity for me, to become my own boss and build my own network, I was so amazed and grateful for the opportunity and platform. 


With only $200 dollars , I can choose to spend to INVEST BACK TO MYSELF such that I get the highest Return of Investment (ROI) out of it to achieve Better Health + Excellent Business Model. 

With the Power of Compounding, the return does not only stop here. It continues to run . The more you Pay It Forward, The Higher the Return is, without any much risk , like a traditional business owner which need high capital and high operating cost. 


If you are keen to find out more opportunity from this business system, feel free to contact me @ +65 - 9090 9942. 


Let’s stay healthier , wealthier, happier =)


Warm Regards, 

Joselyne 

Excellence Lifestyle Coach 

+65- 9090 9942

IG: @JoselyneMeiHwa





The Truth About Calcium and Bone Health

 Myth:

Taking calcium supplements can prevent osteoporosis

In the past, I used to also think that if we want to boost our bone health, calcium pills are one of the convenient way.

However, understanding Nutritional Immunology helped me debunk my health myth about it.

The fact is that:

CALCIUM PILLS/ SUPPLEMENTS is NOT EQUAL to CALCIUM in wholesome plant foods.

Why?

  • Calcium is necessary for bone health, but supplements don’t significantly increase bone strength.

  • An analysis of 59 randomized controlled clinical trials showed calcium supplements increased bone mineral density by only about 0.6% to 1.8%. This is not enough to significantly reduce the risk of bone fractures. Research shows calcium supplements have minimal impact on fracture prevention or bone health.

  • The calcium does not magically go into our bones; it enters our bloodstream first. This can raise the risk of heart problems, kidney stones, and colon polyps!!!




The HEALTHY APPROACH to get Calcium to boost your bone health is :

1) Focus on calcium-rich foods

for example: Taking Wholesome Soy, which is rich in calcium (contrary to people's beliefs that soy milk has less calcium)


***Animal milk is not encouraged as high milk intake was associated with higher mortality
in one cohort of women and in another cohort of men, and with higher fracture incidence in women. 

Milk intake and risk of mortality and fractures in women and men: cohort studies - PMC

2) For an extra boost, include anthocyanin-rich fruits like blueberries, black goji berries, and cherries—these powerful compounds can help improve bone density and reduce osteoporosis risk.


3) Do weight-bearing exercises

Weight-bearing exercises simply mean activities where your body works against gravity while standing. These exercises gently stress your bones, signaling them to grow stronger and denser.


As a Quality Convenience, 

SOYPRO from elead will be a very good solution to help boost your bone health and muscles at the same time.


Ingredients: Wholesome SOY + JiLin Ginseng 

More info about Soypro: 

Joselyne Wholesome Food (est since 2013): eLEAD Global SOYPRO - Rich in WHOLESOME PLANT PROTEIN


For me, Soypro is a must every single day.
It has become my Excellence Breakfast.

After 40, we cannot ignore the reality —
bone loss and muscle loss happen gradually and silently.

As a woman who has gone through four pregnancies and now in my 40s, I understand even more clearly how important bone and muscle health are. Our bodies have given so much,  we must now give back intentionally.

Instead of relying on cow’s milk or calcium pills, I choose Soypro daily as my nutritional foundation.

Why?

Because I want:
✔️ Quality protein to support muscle
✔️ Plant-based calcium for bone health
✔️ A convenient, consistent daily routine
✔️ Food safety and quality assurance

For me, this is not just breakfast.
It is a long-term investment in strength, mobility, and independence.

Healthy, strong, and empowered — that’s the goal. 🌿

To find out more about Soypro or bone health, feel free to contact me at my whatsapp +65 - 9090 9942. 


Warm regards, 
Joselyne 
Excellence Lifestyle Coach

+65 - 9090 9942

IG: @JoselyneMeiHwa





Sunday, March 1, 2026

How do you balance family and career?

As a mother of 4, the most common question people ask me is:

“How do you balance family and career?”
Or sometimes…
“Are you still able to build your own career when you’re already so busy with your children’s needs?”

Let's listen to my sharing :)

Balance is not about doing everything perfectly.
It’s about choosing what matters most in each season.

I also face challenges — every mother does.
When you are solution-oriented, you face problems head-on, learn from them, and adjust your approach each time.
This mindset doesn’t just help you solve challenges — it also makes building a career as a mother not only possible, but powerful.

Because when my children see me:
✔️ Managing my time intentionally
✔️ Taking care of my health
✔️ Growing and learning continuously
✔️ Contributing to the family income

They don’t just see a “busy mum.”
They see a woman who is responsible, resilient, and purposeful.

Being a mother of 4 doesn’t limit my growth.
It sharpens my priorities.

Family and career are not enemies.
When aligned well, they strengthen each other.


If you wish to also build your own career while balancing with your family, 

welcome to contact me @ +65-9090 9942 to find out more possibilities . 


Thank you.

Warmest Regards, 

Joselyne 
Excellence Lifestyle Coach 

+65-9090 9942

IG: @JoselyneMeiHwa

Sunday, February 1, 2026

Welcome eLead RoseBubble and RoseMelt !

February NEW LAUNCH - the very first skin care in eLEAD!

To celebrate eLEAD's 10th anniversary, I'm so excited to see 2 new family members in eLEAD product range - ROSEBUBBLE & ROSEMELT!!!!


What's so special about these 2 rose skin care products?

Both are crafted with thousands of Rose Petals!!!

Imagine : from 4000 kg of rose petals used to create just 1 kg of precious rose essence in the RoseBubble and RoseMelt? 

This is the perfect skin care duo to complement ROSYTIME. 



My Experience of using RoseBubble and RoseMelt:


Received thank you note from my client! 


To find out more about the Rose series or any related questions, welcome to contact me at +65-9090 9942. 



Warmest Regards, 
Joselyne 
Excellence Lifestyle Coach 

+65- 9090 9942

IG: @JoselyneMeiHwa