Saturday, May 16, 2020

Home-baked Cookies for kids using E.Excel Blended Cooking Oil

Home-baked cookies using E.Excel Blended Cooking oil instead of butter. 

As a reward for my kids :)



What is E.Excel blended cooking oil?
http://www.joselynewholesomefood.com/2015/07/how-to-choose-healthier-cooking-oil-for.html


Thank You Dr Chen for Nutritional Immunology education to educate me as a wise consumer since 14 years ago. 


Let's stay safe, stay healthy. 

Best Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942

Where You Focus On Expands

Time to debrief, how we can do better, with our time on hand.

Are we focusing on doing things that aim towards what we want to create for our life?

Because as a saying goes ,

WHERE WE FOCUS ON EXPANDS



Make our time counts and fully utilise well.😃🙌🙌🙌

Best Regards, 
Joselyne
Excellence Lifestyle Coach 
+65-9090 9942 

Friday, May 15, 2020

How to make your delivery meal healthier with Vegecolor ?

When you order food online / takeaway food, that may not be high in fruits and vegetable ,what will you do?

My stir-fried Thai Glass Noodle , added with 1 pack of Vegecolor!

Instantly, this meal is filled with 28 types of fruits and vegetables. 

Convenient to get a healthy meal now. 

Tasted yummy too. 


What is VegeColor?



Contact me to find out more at +65-9090 9942.

Stay safe, stay heathy

Best Regards,
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942 

Monday, May 11, 2020

Baby J is 6 month old now, Time Flies!

Baby J is 6 month old now. Time flies. 

Thank you NI foods for always giving me enough stamina and energy to take care of my 4 children and career at the same time. 


My eldest and the youngest :)) Jie Jie loves to carry Baby J.


Best Regards, 
Joselyne
Excellence Lifestyle Coach 
+65-9090 9942


Sunday, May 10, 2020

Monday, May 4, 2020

Cooking kids' meal with SOUP DE E.EXCEL

The most usual meal that I prepare for my kids - pasta with Soup de E.Excel. 

Fortnately , I have Soup powder with me. 

It really makes the food become yummy and nutritious!! 😄💓

Get my no 3 to help out, since she is so keen to be involved in the preparation. 😆



What is Soup de E.Excel?




Contact me to find out more at +65-9090 9942. Thank you. 

Stay safe, stay healthy!

Best Regards ,
Joselyne
Excellence Lifestyle Coach 
+65- 9090 9942 







Wednesday, April 29, 2020

What do you choose to be during COVID-19?

COVID-19 pandemic has caused many disruptions to many people's life, health and also economy. 

Recently, saw this diagram, a very good chart to remind us, what mentality to adopt so, we can stay safe, healthy and STRONG mentally too, to overcome and get over it together.





What is your reflection from COVID-19 pandemic?

How can you learn from this pandemic?

How can you do it differently so can make better preparation ahead ?


Best Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942


Friday, April 17, 2020

How do you start your day?

How do you eat for your most important meal of the day?

Me: SOYPRO 💓💓




Stay safe, healthy and happy!!!


Best Regards,
Joselyne 
Excellence Lifestyle Coach 
+65- 9090 9942

Soup De E.Excel - cannot miss it during stay at home period

Easy and convenient , I love to use Soup De E.Excel to prepare meals for my family especially kids. 





How to use Soup de E.Excel?




Best Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942

Sunday, April 12, 2020

SOYPRO my breastfeeding great helper

Baby J is growing up fast, reaching 6 mo soon. :) 



Soypro has been my favorite healthy breakfast so far. I drank it daily , besides helping on my breastfeeding journey, but most importantly it's helping me to kick start my day with great stamina, healthy nutrition and energy. 

Definitely a healthy breakfast choice for everyone. 


Best Regards, 
Joselyne 
Excellence Lifestyle Coach 
+65-9090 9942

Friday, April 3, 2020

ELEMENTE ENERGY SERIES - no secret to youthful-looking skin

Got myself a full set of the LATEST ELEMENTE ENERGY series. 

guess what, a very nice refreshing GINSENG fragrance!

it's very moisturising too. Love it especially the smell. 
     







Why Elemente Skin care is my choice ? 😊

http://www.joselynewholesomefood.com/2017/08/my-elemente-skin-care-series-in-my.html



Stay Safe , Healthy and Positive .


Best Regards, 
Joselyne
Excellence Lifestyle Coach 
+65-9090 9942

Monday, March 23, 2020

Weekend Cooking using NI Food

Weekend cooking for the family.

A very convenient way for healthy meal, with Soup de EExcel & e-munity. 





Stay safe and do keep nourishing your immune system .


Best Regards,
Joselyne
Excellence Lifestyle Coach
+65-9090 9942


Friday, March 13, 2020

What is your Healthy Breakfast ?

Recently with the COVID-19 outbreak, we always heard of a term Social Responsibility

To me, as part of social responsibility , i can see how important role for me to educate my friends around me, to *break away nutrition misconception & endless medicine intake* that leads to vicious cycle .

We can achieve this by 1st starting with the MOST IMPORTANT MEAL of the day with RIGHT HEALTHY BREAKFAST.




Many people may resort to one of the below as their daily breakfast




what do you think will happen to our body in the long run, when we keep daily loading our body with the above 'diet' in body?

My choice of Healthy Breakfast - SOYPRO 😋





Regards, 
Joselyne 
Excellence Lifestyle Coach
+65-9090 9942