Tuesday, May 2, 2017

Why MUMPRENEURS are on the rise??

Mother's Day is around the corner! 

What makes mother's day so special?

All mothers are great! 

As children, we need to be grateful and appreciative to respective mothers for their sacrifices and efforts in grooming us up. 

Especially when we become a mother of own children, we can relate more about how being a mother feels. 


Read the below from The Straits Times

'Mumpreneurs' on the rise in bid for work-life balance

A small but growing number of mothers are leaving the traditional workforce and setting up their own businesses. Called "mumpreneurs", many want more flexibility to look after their children.

(Source: http://www.straitstimes.com/singapore/mumpreneurs-on-the-rise-in-bid-for-work-life-balance)


Having to struggle for work-life balance with the arrival of the little ones, it's not surprising that MUMPRENEURS are on the rise! 


For me, many years ago, I personally have seen a few of my friends/ ex-colleagues decided to leave their workforce in order to spend more time for their children. 

It's indeed very challenging for working mothers to cope with family and work balance especially in a demanding working environment.

Let me name a few scenarios:


Children falling sick

When the children are ill, how do you feel when you are taking care of them? 
"Tiring, exhaused..."

Working mothers usually suffer from insufficient rest and sleep, therefore, they are physically and mentally drained especially the next day they have to rush back to work. 

A few emergency trips to hospital easily drained the working mothers' energy and stamina too.

Worries about their children are unavoidable especially seeing them having to suffer from certain diseases, and staking dose by dose of medicine.


Accompany for Excursion or school activities 

Sometimes, when school requires parents to accompany their children for excursion/ parent teacher meeting, have you struggled or in dilemma to request a leave from your boss?


Late/ Delayed Fetching Children from school

Due to some adhoc issues or OverTime at work, working mothers may end up leaving office late, therefore picking up their children from school late too. 


Dilemma during applying leave/ emergency leave from employer

During any emergency issue at home, when working mothers wanted desperately to settle the family issues, they feel dilemma in applying leave from employer. 

Would the frequent leave application affect the impression from employer and therefore affect the potential promotion and salary increment?

When the economy is not doing well, would this affect the stability of their job to continue serving the company or will they experience retrenchment? 


What kind of values to teach and groom the children?

Due to busy and hectic schedule in the demanding working environment,  working mothers may have a tendency to mislook on grooming their children as a wholesome person.

One of the most important Questions usually is missed by working mothers: 

"What kind of person I want my children to grow up as?"

"Responsible? Trust-worthy? Resilient? Respectful?"

"Is my parenting style aligned to the values that I want to groom my children to become?"

I personally feel that especially the grooming part is the most important part. 

No doubt , as much as many parents could, they are sending their children to the best schools, best enrichment classes etc in hope the children can receive best education. 

However, many times, the intangible values are very important as these values incalcated since small will shape the children's character for future.

Also, they see us as a role model.



What are your thoughts about the above?

Being a mumpreneur ever since my first daughter was born (in fact before my pregnancy) and until now, I am blessed that i have benefitted a lot from the business. Having time freedom on hand, I can plan the things to take care of both career and family. I gained a larger perspective towards parenting too, through my personal growth and leadership in the business. 

Hence, I'm very passionate in working together with mumpreneurs or mothers who wanted to become a mumpreneur.

You're welcome to talk to me via whatsapp +65-9090 9942 to find out more. 


Best Regards, 
Joselyne
+65-9090 9942
Nutritional Immunology Lifestyle Consultant/ Entrepreneur 


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Sunday, April 30, 2017

"Come and Cheers with Me!!!"

Come and Cheers with me with ORCHESTRA!! 

My 20 month-old son loves Orchestra Strawberry the MOST!! 

Once finished 1, he will request for another 1 more serving. 




My girl cheers with her brother together! Both are Ochestra lovers! 



The japanese herbs, Kumazasa and Ashitaba in Orchestra are especially good for kids for detoxification and preventing cough and allergies. 

Definitely, they are helpful to build the kids'  memories too & prevent fat accumulation in their body especially liver. 



Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

How to turn your White Rice to become MORE NUTRITIOUS?

Simply sprinkle VegeColor on your rice, you can turn your white rice to become more nutritious, packed with 28 different types of fruits and vegetables!!!

That's why I love VegeColor about!! It's so convenient! =D 


What is VegeColor?

Click for more info: 


Best Regards, 
Joselyne
+65-9090 9942
Nutritional Immunology Lifestyle Consultant

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Eczema Attack

What do you normally do during eczema attacks?

Steroid no doubt reduce inflammation during eczema flare-up, however the medicine brings along the side effects that out-weight its benefits as it suppress the immune system response, thus leads to weaker immune system

To help with eczema, it's crucial to understand the root cause of eczema too. 

Eczema is an auto-immune disease, it means the immune system self-attacks own body organs.  

This can be linked to leaky gut syndrome

Our digestive tract functions as a protective barrier of our bloodstream from the food we eat, which allows essential nutrients to be fully absorbed and utilized by our body. 

A leaky gut is a condition of vulnerable and easily permeable gut lining where undigested food particles find their way into the bloodstream, which then triggers autoimmune responses that can eventually lead to various diseases such as eczema.




In order to prevent eczema, we can apply Nutritional Immunology Lifestyle approach: 

1. Prevent intestine from inflammation

Why inflammation happens on the intestine?

- Misuse/ overuse of antibiotics that kill the good gut bacteria 
- Constipation that leads to toxin accumulation 
- Overeating of oily and fried foods (as contains high omega 6) including cookies and biscuits

To prevent gut inflammation, prevent the above causes. 

1. Reduce/ Stop taking animal-based protein such as eggs, cow's milk, animal meats , dairies to prevent triggering the eczema attack.

2. Take Wholesome Plant Foods to reduce the intestine inflammation, such as cactus (excellent natural anti-inflammatory) , chia seed & kiwi seed (rich in omega 3 to balance the omega 6 intake) 

Hope you find the above helpful especially for people or parents who children who suffer from eczema in preventing eczema using natural way. 

For more info, you're welcome to contact me at +65-9090 9942. Thanks. 



"Knowledge alone is not power. 
The sharing of our knowledge, is when the knowledge becomes powerful." 


Best Regards, 
Joselyne
+65-9090 9942
Nutritional Immunology Lifestyle Consultant 
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Thursday, April 27, 2017

What are your kids' favourite fruits?

Today, My elder daughter finished 1 apple after her Nutrifresh Milk as her breakfast! 



She requested another more apple. 

Wondering why she likes the apple so much, guess the apple must be nice and crunchy today! 

Moving towards Nutritional Immunology Lifestyle for my kids :) 


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942  

Sunday, April 23, 2017

What are the dangers of drinking cows' milk?

Watch the below video!



Contrary to many people's belief, cows milk brings more harm than good to our body.


Are you still drinking cows milk daily?

Are your parents (elderly at home) still drinking cows milk, wishing to strengthen their bones?

Are your kids drinking cows milk?

Is there a better alternative to cows milk?


Click the below link to see more about cows milk & a better alternative:

http://www.joselynewholesomefood.com/2014/06/soy-protein-or-animal-protein.html



Regards,
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

Can you LOSE your WEIGHT by eating SALAD?

I have been craving for salad recently! 

Had a plate of salad as my lunch! 



As much as many salad lovers like to eat salads as their lunch too, it's important to take note of the salad dressing as some of the salad dressings are high in calories!!! 


Can you guess how much calories in just 2 tablespoons of the salad dressings in the market?



Which is your favourite salad dressing?

Do you know that there is a misconception that eating salad can help lose weight? 

To lose 1 kg of weight in a week, your daily calories should be kept at 800 calories for female, 1000 calories for male. 

In a plate of salad, you can self-check which dressing and how much (tbsp) you use to mix the vegetables?

If you mix the salad with quite a lot of salad dressing, a plate of salad could easily reach 500-600 calories! 

With added some grilled salmon/ chicken, the plate of salad could become 800-900 calories! 

It could in turn cause you to put on weight instead of losing weight!!! 


  • Learn more about calories counting & healthy weight management:




Hope the above is helpful for you next time when you have your healthy salad! 


Cheers, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942


Saturday, April 22, 2017

How to prepare a simple yet healthy Mee Hoon Kueh at home?

How to prepare a simple yet healthy Mee Hoon Kueh at home?

My first attempt of making VegeColor Mee Hoon Kueh as lunch for family!!!

I found out that it's actually very simple to do! 

Now, look at the mee hoon kueh below!! 

it's no longer just plain flour!!! 

With every single bite, you get to eat 28 types of different fruits and vegetables into your body!!! 

How amazing!!! :D :D 


What is VegeColor?

VegeColor is definitely a great convenience for me to incorporate more fruits and vegetables into my family as part of healthy lifestyle. 

If your family are eating less vegetables in their daily meals, perhaps you can give it a try on VegeColor ! 


You are welcome to contact me to find out more about it at +65-9090 9942 via whatsapp. 


We're What We Eat!
Health is our Best Asset. 

Safeguard our health before it becomes liability. 
Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

How to make a simple yet healthy dessert for your kid??

How to make a simple yet healthy and nutritious dessert for your kids?

This is my kid's favourite home-made Vegecolor Jelly!!!

As requested by my daughter over the weekend, this VegeColor Jelly is one of her favourite dessert ! =) 

The purple pinkish colour comes from the rainbow colours in the VegeColor freeze-dried food! 


What is VegeColor?  



Find out more from below link




More ways of using VegeColor to make your foods healthier?

Watch the below video! =) 

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It's always fun to incorporate Nutritional Immunology lifestyle into our family to make our family healthier!!!

**Contact me to find out more about it at +65-9090 9942 via whatsapp. 


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942
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Why do I choose to use Elemente Happy Toothpaste?

After the ban of use of Triclosan by FDA last year 2016, there are more people who are more conscious about the dangers of harmful chemicals in our household items. 

These harmful chemicals include 
  • Sodium lauryl sulfate (SLS) & Fluoride. 


For example these harmful chemicals are found in a few Kids' toothpastes:

1. Contains Sodium Lauryl Sulfate (SLS) & Sodium Fluoride 



2. Contains Fluoride for anti-cavity



3. Contains Sodium Fluoride





What's the big deal of these 2 compounds?






Sources:



Let me share with you, my household preferred choice of tooth paste !! 

ELEMENTE HAPPY TOOTH PASTE



  • Why did i choose Elemente Toothpaste for my family?


It doesn't contain the below: 
  • NO Fluorides
  • NO Triclosan
  • NO SLS
  • NO Abrasive
  • NO Bleachers

Click below to learn more about the Elemente Happy Toothpaste =) 




If you have any queries, you are welcome to PM me at +65-9090 9942. Thank you. 


"Be grateful for what you have, you will end up having more" 


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant 
+65-9090 9942 

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Tuesday, April 18, 2017

Kids to West Coast Park

It was a long weekend due to Good Friday Public Holiday. 

Over the weekend, I brought the 2 kids to West Coast Park. 





Di Di was playing with the sands happily! 







Do you notice his hand having 2 lines of scratches?

He was scratched by the cat downstairs at our house 2 days ago! 

Poor little boy, luckily he is recovering well without any complication/ serious infections with immediate intake of Millennium and Nutriact =) 





Warmest Regards, 
Joselyne
Nutritional Immunology Lifestyle Consultant
+65-9090 9942

Sunday, April 16, 2017

Dr Chen interview featured by Lian He Zao Bao 联合早报

Newspaper article featuring Dr Chen's interview on Lian He Zao Bao 联合早报, 
dated 4-April-2017


Translation:

The Benefits of Fruits and Vegetables to the Immune System

Don't like fruits and vegetables? 
Consuming meat most of the time? Then our immune system will start to rebel/riot. 

Dr Jau-Fei Chen, the founder of E.Excel, speaks of how antioxidant, phytochemical and polysaccharide in the plant food help in enhancing our immune system.

The immune system is the most amazing creation in our body which no medical can replace. With the right nourishment with plant food, it is able to protect our body against diseases. 

Dr Chen advised on less meat and more plant food as antioxidant, phytochemical and polysaccharide can combat against cancer and diseases such as heart disease, the 3 highs etc,
and also destroy free radical, slow down premature aging, prevent obesity and increase the T-cells against cancer.

For healthy digestive system, many recommend probiotic but if taken long term, it can cause side effect. Most natural way is to create our own good bacteria with lots of fiber too support healthy digestive system.



*******************************************************************************


The above interview has summarised the key points to good health. Dr Chen has never been stopped educating the public on the importance of plant foods to healthy immune system. 

Therefore, it's not surprising to see Dr Chen's interviews being featured in many different medias. 

Another interview which i find it very good in sharing the Nutritional Immunology knowledge is as below: 




Hope all can learn more about Nutritional Immunology knowledge to safeguard your health as well as your family's health.


Best Regards, 
Joselyne
Nutritional Immunology Consultant
+65-9090 9942