Being filial and taking care of our parents is the best way as a good role model for having our kids to pay respect to us in future.
Tuesday, December 20, 2016
Wednesday, December 14, 2016
Is Your Job Safe?
How do you feel when we read such news on the newspaper?
Is your job safe?
I hope everyone will !
In my previous engineering consultancy company, during the economy downturn in year 2008, there were many rounds of retrenchment going on.
I witnessed many of my colleagues left the company because they were being retrenched.
Some went for unpaid leave, means their income being cut by maybe 20%.
I told myself I didn't want this to happen to me!
Having putting in so much effort in my chemical engineer job, hoping to get the desired results paid off, however the fact told me that it may not happen.
I wanted to find a job that i can gain back my control.
At the end, I found the answer.
The answer is BE AN ENTREPRENEUR!
Be your own boss. Then you will never face retrenchment risk.
This is how I came to this business - Healthy Fast Food Business and embarked my entrepreneur journey here.
Are you stuck in your job?
Are you scared that one day you will lose your job too?
Do you get yourself prepared in the event that retrenchment unfortunately happens to you or your family members?
What if we are already in 40's and 50's and get retrenched?
What if we can't find back the job with the same income and benefit package?
Do you have backup plan when income becomes zero when out of job?
Don't you want to gain back your control and redeem your form employment forever?
It's time for TRANSFORMATION.
Transform yourself to jump out from the rat race , to do what you really like to do, live with passion, having your time flexibility to do what you like.
Come and Join me to embark on Healthy Fast Food Franchise Business together.
You will find that the journey being an entrepreneurial through Healthy Fast Food Business System will be so much enriching and rewarding!
How rewarding?
A Ultimate Freedom lifestyle which allows you to have your own time freedom in doing whatever you like to do, financial freedom to buy things that you want to buy, and
health freedom to enjoy quality lifestyle without suffering of illness.
Contact me to learn more about Healthy Fast Food Franchise Business System & Collaboration Opportunity.
Best Regards,
Joselyne
Nutritional Immunology Consultant/ Entrepreneur/ Trainer
+65-9090 9942
New Product Launches
NEW PRODUCT INTRODUCTION in 2016
1. e-MEMORIES
2. Rose Pearl Hydrating Cream
3. UnderArm Wipes
4. Sunny Time SPF50 PA+++
Regards,
Joselyne
Nutritional Immunology Consultant
+65-9090 9942
Tuesday, December 13, 2016
How nice if we can quit our job and enjoy our desired lifestyle
Doing some housekeeping of my photos!
When I flashed back some photos in the past, I suddenly feel that time flies
It doesn't pause just because we want it to slow down!
It doesn't pause just because we want it to slow down!
Year 2011 has been a transformational year for me.
I took the courage to quit my chemical engineering job of 5 years experience and embarked my full time career as a Healthy Fast Food Franchise Business Owner.
It has been a wise choice, as I am happier and contented with what I am doing now, more meaningful lifestyle with a clearer vision, with every effort put it, closer to my goals.
As compared to my previous job, besides losing the health due to long hours and stress, most importantly, I find myself loss of direction in life, living my life not to its fullest, rather just passing the time.
I took the courage to quit my chemical engineering job of 5 years experience and embarked my full time career as a Healthy Fast Food Franchise Business Owner.
It has been a wise choice, as I am happier and contented with what I am doing now, more meaningful lifestyle with a clearer vision, with every effort put it, closer to my goals.
As compared to my previous job, besides losing the health due to long hours and stress, most importantly, I find myself loss of direction in life, living my life not to its fullest, rather just passing the time.
With the career change in pursuing Ultimate Freedom Lifestyle - a lifestyle that consists of Health freedom, with Time freedom and Financial freedom, I live my life in passion again =)
Cheers for regaining my freedom after 5 years of working life.
My favourite morning exercise - Jogging after I quit my chemical engineer job
Year 2013 has been another transformational year for me as I stepped into another new chapter of my life as I got married and had my first baby, my daughter.
Being a mother - many times, many things are out of our control while handling a baby.
I learned to be more patient, learned to handle unexpected scenes, turning difficulties into challenges with positive mindset.
Being an entrepreneur in Healthy Fast Food Franchise Business has somehow enable me to look at things with positive thinking. I realised I seldom complained, instead, turning the negative little voices into positive motivation.
Being a mother - many times, many things are out of our control while handling a baby.
I learned to be more patient, learned to handle unexpected scenes, turning difficulties into challenges with positive mindset.
Being an entrepreneur in Healthy Fast Food Franchise Business has somehow enable me to look at things with positive thinking. I realised I seldom complained, instead, turning the negative little voices into positive motivation.
Year 2015 was a year I got promoted to a mother of 2, when my second baby was born, my son (SG50 baby).
Handling 2 children at home, is not an easy task.
Imagine a scenario, when both of the children want your attention at the same time?
Let's imagine another scenario, When one cries, the other cries too, followed by the entire house burst with loud crying noise!
How do you manage that emotion if you are in the house? hahaha
Learned to look at positive side.
How heart warming when I see both little ones playing together and taking care of each other.
Handling 2 children at home, is not an easy task.
Imagine a scenario, when both of the children want your attention at the same time?
Let's imagine another scenario, When one cries, the other cries too, followed by the entire house burst with loud crying noise!
How do you manage that emotion if you are in the house? hahaha
Learned to look at positive side.
How heart warming when I see both little ones playing together and taking care of each other.
Now it's coming to a the end of 2016 with Christmas and New year just around the corner.
Time tick tok tick tok, keep ticking away!
It's time for reflection.
It's time for reflection.
What works for me & didn't work for me in year 2016?
What are the things that i can do it differently in year 2017?
What are the things that i can do it differently in year 2017?
How would I want to live my brand new year 2017?
What's your vision for 2017, my dear friends?
Live your life to its FULLEST!
Best Regards,
Joselyne
Nutritional Immunology Consultant/ Entrepreneur
+65-9090 9942
Joselyne
Nutritional Immunology Consultant/ Entrepreneur
+65-9090 9942
Friday, November 25, 2016
Thailand Trip 2016 with family
I was excited as this trip is not an usual shopping and makan trip, but it's kinda adventurous as we are going to take many train rides!! haha
In short, it's a 4D3N Thailand trip - a trip that aims to experience the Mother Nature and local people's life in Thailand.
Let me share some of the photos we took during the trip :)
Day 1: Depart from Singapore by flight and arrive Bangkok
In short, it's a 4D3N Thailand trip - a trip that aims to experience the Mother Nature and local people's life in Thailand.
Let me share some of the photos we took during the trip :)
Day 1: Depart from Singapore by flight and arrive Bangkok
on the plane
Reached the hotel at BKK
Local foods at BKK
Day 2: Started Train Ride to Kanchanaburi
We took local train travelling to western part of thailand outskirt, departing from BKK
As we need to travel for a couple of hours for the trip, need to prepare something to keep my girl occupied. =)
Reached Kanchanaburi and stayed for 1 night there - had a dinner nearby our hotel
Day 3: Continued with Train Ride to further Western part of Thailand and Return back to Bangkok on the same day
Scenery of River Kwai
Enjoying the wind as the train moved
After about 7-8 hours of train ride, we were finally back to Bangkok City again!
My girl was excited over big bed again!
Dinner at the hotel restaurant
Day 4: Touring around BKK and flying back to Singapore
Visited SEA LIFE Bangkok Ocean World - it was a fun tour, close to marine life.
Throughout the entire journey, I definitely not forget to bring the E.Excel and eLEAD wholesome food products along too, which include the below healthy breakfast set:
My healthy breakfast variety
My healthy breakfast variety
Although the entire trip was a short and tiring one, it's fun and definitely an excellent exposure and experience for myself and my daughter and a family bonding time! =)
Work Hard, Play Hard
Best Regards,
Joselyne
Nutritional Immunology Consultant
+65-9090 9942
Wednesday, November 9, 2016
How to be FREE from HIGH CHOLESTEROL & HIGH BLOOD PRESSURE medication?
Heart Diseases
Have you heard of someone who is taking good care of his diet still get high cholesterols?
Have you heard of someone who is not fat, still get high blood pressure?
Have you heard of someone with just mild high blood pressure condition get STROKE?
What are the root cause of cardiovascular disease?
The root cause of cardiovascular disease is unhealthy modern lifestyle (inclusive of unhealthy diet, lifestyle, stress, ageing)
Unhealthy diet include:
Animal protein based food, Oily, fried Food, GMO food, Less fruits and Vegetables, Taking Synthetic Vitamins, Less Fiber
which result our body to
- accumulate more cholesterols, excessive minerals such as calcium
- acidic, under inflammation condition
- ageing which lead to loss of elasticity function of arteries (due to loss of collagen)
<We are What we EAT>
All the above contributes to unhealthy arteries.
The buildup of plaque consisting of cholesterols, fats and calcium on the inside walls of the arteries narrows and hardens the arteries over time, limiting the flow of oxygen-rich blood to the organs, resulting in chest pain and other symptoms.
This can lead to atherosclerosis, arrhythmia, high blood pressure.
If the blood supply to heart is completely cut off by a blockage, the result is HEART ATTACK, STROKE and even DEATH.
Body Inflammation and Poor Liver Function are one of the causes leading to atherosclerosis too.
Body Inflammation and Poor Liver Function are one of the causes leading to atherosclerosis too.
As a result of Unhealthy Modern Lifestyle,
Another common disease associated with heart diseases is FATTY LIVER.
Another common disease associated with heart diseases is FATTY LIVER.
Liver is the only organ in our body which has no sensory gland. So you may not feel any pain when the liver function starts deteriorating. Once the liver has been hardened and reach cirrhosis which eventually will lead to liver cancer, it's irreversible.
I have many friends who feel that heart medication can solve the above problems.
Why? As the reading after check up is beautiful.
Do you know how these medication work?
1. Statin (high cholesterol drug)
Statins are a class of medicines that are frequently used to lower blood cholesterol levels. They do this by blocking the action of a specific chemical in the liver that is necessary for making cholesterol.
However, is there side effect of taking STATIN in long term?
- The two most serious side effects - both of which occur relatively rarely - are liver failure and skeletal muscle damage.
- The muscle damage is a severe type of myopathy which usually begins as muscle pain and can worsen to such an extent that the patient loses all muscle cells, experiences kidney failure, or dies.
How long a patient with high cholesterol should take STATIN?
Will the cholesterol levels maintain at good level after they stop the medication?
Usually the patient has to take the medication for long term.
For starters, reported side effects include:
| Muscle problems, polyneuropathy (nerve damage in the hands and feet), and rhabdomyolysis (a serious degenerative muscle tissue condition) | Anemia |
| Acidosis | Sexual dysfunction |
| Immune depression |
Cataracts
|
| Pancreas or liver dysfunction, including a potential increase in liver enzymes | Memory loss |
More more side effects of statin can be found in the below link:
2. High Blood Pressure Medications
They help to reduce the blood flow and decrease the pressure on artery wall.
However, effects are temporary, the pressure will bounce back after some time.
These drugs are very dangerous as it can lead to a lack of oxygen in the heart and brain, ultimately increasing the risk of heart disease such as stroke and dementia.
Some drugs reduce the blood volume by reducing the heart's contraction speed and relaxing the blood vessels.
Some drugs promote urination, hence increase excretion of water and sodium, this reduce blood volume, therefore lower the blood pressure.
People taking these medication are just controlling the symptoms, but not solving the root cause.
Do you think the blockage of blood vessel is still there?
These drugs didn't remove the substance that clog blood vessels and restore the elasticity of the blood vessel wall.
According to WHO,
cardiovascular disease is the leading cause of death worldwide.
An estimated 17 million people die of cardiovascular disease every year.
How to prevent yourself or your loved ones to be part of this statistic?
Prevention vs Treatment Cost?
Which one is better?
The BEST WAY to prevent and fight blood pressure, cholesterol level and liver problem is through a healthy lifestyle and a balanced diet via SUPERFOOD SOLUTION:
CLICK the below link to find out more the SUPERFOOD SOLUTION to fight and prevent Cardiovascular Diseases :
Health is the BEST ASSET you have.
Safeguard before Health becomes your LIABILITY.
Best Regards,
Joselyne
Nutritional Immunology Consultant
+65-9090 9942
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