Showing posts sorted by relevance for query superfoods. Sort by date Show all posts
Showing posts sorted by relevance for query superfoods. Sort by date Show all posts

Monday, June 15, 2015

SUPERFOODS for your Heart and Liver

How can we prevent from getting stroke and heart attack?

By maintaing a healthy diet (consume more plant foods) and healthy lifestyle 


PLANT FOODS that help promoting HEART and LIVER health:

1. SOY BEAN:

1. Rich in phytosterols, zero cholesterols, low calories
Help lower LDL (bad) cholesterols and increase HDL (good) cholesterols, thereby promoting heart health. 

Why phytosterols?

To compete with Cholesterol to be incorporated into mixed micelles (mixture of bile salts, lipids, sterols formed in the small intestines)
Phytosterols have a greater affinity for micelles than cholesterols, causing the cholesterols to be excluded from the absorption process.

2. Research shows that an unhealthy diet high in SODIUM and low in POTASSIUM may lead to high blood pressure and atherosclerosis, both of which are main risk of STROKE. 

Soy rich in potassium, which helps the body to get rid of excess sodium, thus lowering the risk of stroke. 

2. PSYLLIUM HUSK:

1. Rich source of phytosterols like beta-sitosterol and stigma sterol. Studies have shown that psyllium husk can lower total and LDL cholesterol, helping to reduce heart disease risk. 

2. High fiber content aid weight management. The dietary fiber can help lower total cholesterol levels in the body too. The soluble fiber (form a gel-like substance on intestine) helps lower blood cholesterol levels by slowing down the absorption of cholesterol through small intestine. it helps clear away LDL cholesterol. 

** important to note that fiber will NOT inhibit the absorption of vitamins and minerals. On the contrary, it enhances the absorption of minerals. 

The human body requires around 20-35g of dietary fiber daily for sufficient nourishment. 

For reference:
Apple with skin = 2.8g only. 

Per 100 g food
Pysllium Husk = 78 g fiber 
Chia Seed = 38 g fiber
Oat = 11 g fiber
Whole wheat bread = 7 g fiber
Broccoli = 3 g fiber
Orange = 2 g fiber 
Banana = 2 g fiber 
Strawberry = 2 g fiber
White Rice (Cooked) = 0 g fiber

3. CACTUS, CACTUS FRUITS, GINSENG BERRY, GRAPE SEED, ROSE and SEAWEED:

Cactus/ Cactus Fruits: 
1. High anti-inflamation properties helps to reduce inflammation in the blood vessel. 

2.Contain proline and taurine. Proline aids in collagen formation, atherosclerosis prevention, and tissue repair. Taurine helps to combat heart disease, protect against diabetes, lower high blood pressure and decrease anxiety. 

3. Cactus extract helps to decrease cholesterol and triglycerides level, reduce LDL (bad) cholesterols, prevent high blood sugar level, stabilise diabetics' blood sugar level, promote cardiovascular health. 

Ginseng Berry:

1. Ginseny berry is considered a tonic for the blood. It can lower the blood pressure to normal levels and even reduce cholesterols.

2. Contain Ginsenosides - 4 times higher amount than the ginseng root. Enhance blood circulation therefore more efficient transport of oxygen and nutrients to the body organs from the heart. 

Grape Seed:

1. High antioxidant properties due to OPC content - antioxidant activity is 20 times higher than Vitamin C and 50 times higher than Vitamin E. Helps in inhibiting oxidative DNA damage. Oxidation is one of the MAIN causes of various diseases. The OPCs in grape seed can help to enhance DNA's ability to repair itself. 

It improves blood circulation by strengthening the blood vessels. 

Rose:
1. Rose has been used over the centuries to improve blood circulation

2. It enhances collagen production which is important for blood vessel elasticity. 

3. It strengthen the immune system by regulating and balancing it from giving inflammation. 

Seaweed:
1. Helps to stimulate collagen formation and cellular turnover (cell regeneration). Collagen is important to maintain elasticity of our blood vessel to prevent from getting stroke. 

2. It helps to prevent blood clotting, therefore promote healthier flow in the circulatory system. 

4. ASHITABA

1. It helps alleviate high blood cholesterol level

2. Contain chlorophyl that is excellent in cleansing the blood and liver. It also promotes the growth of good bacteria in the intestine. 

3. Contain flavonoids which have been linked to a reduced risk of cancer, heart diseases, asthma and stroke. 

4. Helps to regulate blood glucose level.

5. It inhibits histamine release, thereby preventing any allergic reaction.

6. Helps to promote bone formation and increase bone mass. 

7. Contain chalcones that stimulate Nerve Growth Factor which can alleviate Alzheimer's disease potentially. 

5. KUMAZASA

1. Has an excellent cleansing effect on the blood, thereby lowering blood pressure. 

2. Contain polysaccharides that can reduce excess cholesterol in blood vessels, help regain vitality and elasticity of the blood vessel, protecting against atherosclerosis. 

3. Its lignin has cleansing effect on the liver, enhancing liver filtering function. 


As a Convenience, you can get the above SUPERFOODS from the below wholesome food products. 

1. Oxyginberry Beverage/ Capsules 

Made of Cactus,Cactus Fruits, GinsengBerry, Grape Seed, Rose and Seaweed




2. 1-Shape

Made of Soy Bean, Psyllium Husk, American Ginseng and Fruits and Vegetables


3. Orchestra 

Made of Kumazasa and Ashitaba


All the above wholesome plant food products are formulated based on Science of Nutritional Immunology. 

Science of Nutritional Immunology studies the link between foods and immune system, and it's pioneered by Dr Jau-Fei Chen, who is the world-renowned Nutritional Immunologist from US. 

When we select the superfoods in the Oxyginberry, 1-Shape and Orchestra, a few criteria are being taken care of too 

1. Species
Ginseng berry we used are harvested from american ginseng and Ji Lin ginseng, and not korean ginseng.   

Korean ginseng is not suitable for daily consumption due to its heaty nature.
However American ginseng and Ji Lin ginseng are food grade which can be taken by all.  

2. Part


We use the grape seeds from the grapes as the seeds have the highest antioxidant level compared to the meat and the skin. 

For Ashitaba, only the sap from the cross-sectional stem are being collected as it contains highest nutrients. 

For Soy Bean, the skin and the seed are being removed as they contains mild toxins. 

3. Harvesting time 

Cactus and Cactus Fruits need to be harvested after 10 years growth to ensure high nutrition values. 

4, Food Synergy

Different combination of superfoods create the SYNERGISED food, which can be consumed daily by all, for a great health benefit. 


Third, Food Safety of Oxyginberry Beverage
  • Organic (free of pesticides) and non-genetically modified plant ingredients.
  • Free of preservatives, synthetic minerals.
  • Tested and free of heavy metals such as mercury, copper, lead, arsenic, and cadmium.
  • Tested and free of at least 1822 toxins including narcotics, steroid drugs, banned drugs like Fenfluramine and human growth hormones.
  • Received "Food Safety Excellence Award" from Singapore AVA for consecutive 14 years since 2004.
  • The E.Excel food manufacturing plants are GMP-regulated. 
The below are the certificates received from AVA:


Therefore, you can rest assure to consume it. Food safety has been the branding of E.Excel. 


For more info, kindly contact me at +65-9090 9942. Thanks =) 




Health is the BEST ASSET you have
Safeguard now before Health becomes your liability


Best Regards, 
Joselyne 
Nutritional Immunology Consultant
+65-90909942
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Friday, August 9, 2013

Why OXYGINBERRY for Young to Old, Men to Women?

WHY Oxyignberry Beverage?


First, Oxyginberry Beverage consist of 6 Superfoods (Ginseng berry, cactus fruit, cactus, grape seed, rose and seaweed) rich in antioxidants and phytochemicals.


1. Ginseng Berry 
  • Super-Antioxidant - prevent free-radical damage 
  • Increase skin hydration, prevent fine lines and wrinkles, improve skin softness and fineness
  • Improve blood circulation for better concentration and memory 
  • Helps body utilise oxygen more effectively
  • Improve quality of sleep 
  • Sooth emotion
  • Aid slimming process - increase metabolism 
  • Regulate glucose level - prevent diabetes

2. Cactus 



  • Rich in phytochemicals - more than 10,000 different types of phytochemicals 
  • Nourish immune system to prevent diseases 
  • Anti-infllammatory - Speed up wound healing, inhabit arthritic inflammation 
  • Anti-viral
  • Anti-cancer - prevent cancer-causing hormones from attaching to normal cells
  • Contain flavonoids - protect neurons against oxidative injury
  • Reduce oxidative damage and liver and kidney toxicity as a result of a toxin from foodstuffs
  • Enhance phagocytic activity - better cleansing in the body 
  • Rich in nutrients such as beta-carotene, vitamin C, potassium, magnesium, calcium and iron. 
  • Decrease cholesterol and triglycerides levels - prevent hardening of blood vessel and therefore prevent stroke
  • Regulate blood sugar level, stabilise diabetics' glucose level
  • Cell repair and cell renewal
  • Improve skin condition - speed up collagen formation 

3. Cactus Fruits










  • antioxidant – promoting cell repair and renewal

  • High in Vitamin A, B1, B12, D3 and riboflavin - promote skin repair and regeneration, soften the skin



  • 4. Grape Seeds



  • Super antioxidant (OPC) – 20 times more powerful than Vitamin C, 50 times more powerful than Vitamin E

  • A significant 62% reduction in oxidative damage, according to a study compared grape seed and vitamin C by having cell incubated in both medium. Vitamin C did not show any significant reduction. 
  •  







  • protect cells against oxidative damage by the free radicals, therefore improve inner health and slow down ageing 

  • Protect vision - slow down diabetic retinopathy by strengthening blood vessels and improving blood circulation in the eyes.

  • Protect against cataract formation

  • Helps speeding up wound healing with less scarring

  • Support collagen structure, decrease UV damage to skin, promote youthful and radiant skin



  • 5. Rose 


    • antioxidant – help prevent oxidative damage, promote wound healing, encourage phagocytic activity, boost immune system
    • Anti-bacterial, anti-microbial properties
    • Lighten skin pigmentation, gives a fairer and smoother skin
    • Relieve feminine health problems 
    6. Seaweed


    • Rich source of minerals, trace elements, amino acids, antioxidants, phytoestrogen, polysaccharides, and enzymes
    • Contains fucoidans, meroterpenoids - antibacterial, antiviral, anti-inflammatory 
    • eliminates toxin from our system, prevent blood clotting in the uterus
    • Anti-aging skin care
    • Anti-cancer
    • Help chronic joint-diseases 
    • Promote wound healing
    • Stimulate collagen formation and cellular turnoever 
    • Help skin repair, improve skin elasticity and firmness 


    Second, Oxyginberry is formulated based on the Science of Nutritional Immunology research. 

    Science of Nutritional Immunology studies the link between foods and immune system, and it's pioneered by Dr Jau-Fei Chen, who is the world-renowned Nutritional Immunologist from US. 


    When we select the superfoods in the Oxyginberry, a few criteria are being taken care of. 

    1. Species
    Ginseng berry we used are harvested from american ginseng and Ji Lin ginseng, and not korean ginseng.   

    Korean ginseng is not suitable for daily consumption due to its heaty nature.
    However American ginseng and Ji Lin ginseng are food grade which can be taken by all.  

    2. Part

    We use the grape seeds from the grapes as the seeds have the highest antioxidant level compared to the meat and the skin. 

    3. Harvesting time 

    Cactus and Cactus Fruits need to be harvested after 10 years growth to ensure high nutrition values. 

    4, Food Synergy

    Together these 6 super foods in Oxyginberry are combined to create a SYNERGISED food, which can be consumed daily by all, for a great health benefit. 


    Third, Food Safety of Oxyginberry Beverage

    • Organic (free of pesticides) and non-genetically modified plant ingredients.
    • Free of preservatives, synthetic minerals.
    • Tested and free of heavy metals such as mercury, copper, lead, arsenic, and cadmium.
    • Tested and free of at least 1822 toxins including narcotics, steroid drugs, banned drugs like Fenfluramine and human growth hormones.
    • Received "Food Safety Excellence Award" from Singapore AVA for consecutive 12 years since 2004.
    • The E.Excel food manufacturing plants are GMP-regulated. 
    The below are the certificates received from AVA:




    I was priviledged to take a photo with Ms Khoo, who is the GM of E.Excel Manufacturing Plant Singapore. 

    Forth, Oxyginberry Beverage is perfect for:


    1. Men - hero of the family to stay healthier, stronger and more energetic and alert to handle work and making quick decision during critical hour, prevent chronic diseases such as high cholesterol and diabetes


    2. Women - slimmer, prettier, and healthier, fair complexion, muscle more toned up, prevent internal organs from sagging especially womb

    https://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-now-we-hold-key-to-age.html

    3. Children - healthier immune system, better concentration,  better eye sight, grow up stronger, healthy and intelligent


    4. Elderly - more active and quality lifestyle, prevent degenerative diseases such as osteoarthritis, macular degeneration, stroke 


    5. Pregnant ladies/ mother-to-be - look radiant, keep mummy energy up throughout the day, ensure enough nutrients to the baby, strengthen womb and support the uterus, regaining pre-pregnancy figure easily

    Grab these 6 precious SUPERFOODS for your daily diet through Oxyginberry Beverage/ Capsules as they work in SYNERGY to rejuvenate your body!!


    Check out how Our Clients say about OXYGINBERRY as below: 

    1. knee pain:
    https://healthywholesomefood.blogspot.sg/2016/10/oxyginberry-and-aromantic-for-knee-pain.html

    2. Immunity enhancement - free from seizures in small child
     https://healthywholesomefood.blogspot.sg/2016/10/how-to-prevent-high-fever-and-seizures.html

    3 Best gift for mother
    https://healthywholesomefood.blogspot.sg/2016/09/best-gift-for-my-mother.html

    4. Bone Fracture Recovery
    https://healthywholesomefood.blogspot.sg/2016/03/severe-wound-and-bone-fracture-after.html

    5. Less frequency of falling sick
    Testimonial on OXYGINBERRY and ORCHESTRA 

    6. Nourishing during pregnancy
    Testimonial from a Pregnant Lady who benefitted from Oxyginberry and Millennium

    7. Their babies are E.Excel babies!
    E.Excel Babies!!

    8.
    Feedback from my friends after using the E.Excel products





    Let's start Oxgyinberry today! 
    Wealth without health is meaningless. 


    Best Regards, 

    Joselyne
    Nutritional Immunology Consultant 
    +65-9090 9942

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    Friday, October 31, 2014

    Are you looking for Collagen Product?

    COLLAGEN MYTH




    Let me do a summary of the above newspaper article, which contrary to many people's belief:
    • Oral Supplement is NOT effective, 
    • Collagen break down (result in ageing) in our body is due to free radical attack. In other words, ageing is caused by free radical attack.
    • Cannot be absorbed by skin as the collagen molecules are too large.
    • Collagen is usually derived from cows and can result in allergic reaction.
    • Eating more fruits and vegetables rich in ANTIOXIDANT can help by removing free radical.

    The main objective of many people are looking for collagen products in the market is to slow down ageing

    We have also understood that ageing is actually caused by free radical attack. 


    Hence, the best way to slow down ageing is to take Superfoods that enhance self-production of collagen in our body.  



    • What super foods that enhance self-production of collagen? 
    https://healthywholesomefood.blogspot.sg/2016/08/oxyginberry-wonders-of-6-superfoods.html

    https://healthywholesomefood.blogspot.sg/2013/08/oxyginberry-now-we-hold-key-to-age.html



    Best Regards,
    Joselyne
    Nutritional Immunology Consultant
    +65-9090 9942

    Tuesday, September 9, 2014

    9 Superfoods which are good for eye's health

    9 Superfoods which are good for eye's health.


    1. Brussel Sprout
    Brussels sprouts are abundant in zeaxanthin, which helps to boost overall immunity and protect eyes.

    2. Chia Seed
    Chia seeds are rich sources of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid with powerful anti-inflammatory effects that may help prevent eye conditions linked to oxidative stress and inflammation.

    3. Blueberries
    Blueberries are packed with anthocyanins—powerful antioxidants that protect the retina from free radical damage.

    4. Chinese wolfberries
    Like cassia seeds, Chinese wolfberries are used in TCM to help nourish the liver for better eye health. They are high in lutein and zeaxanthin, which act as antioxidants in the eye to protect and maintain healthy cells.

    5. Cassia Seed
    Cassia seeds are used as a tonic for the liver, eyes and kidneys in traditional Chinese medicine (TCM). An unhealthy liver cannot rid the body of toxins effectively. This leads to more toxins in the bloodstream, causing free radical damage to the eyes. Cassia seeds help neutralize free radicals and protect the liver by boosting the activities of antioxidant enzymes. 

    6. Broccoli
    Broccoli is a potent source of sulforaphane, a phytochemical with potent antioxidant effects that help protect the retina.

    7. Yellow pepper
    Yellow pepper is high in nutrients like lutein, beta-carotene and violaxanthin that help improve vision.

    8. Grape Seed 
    Grape seeds are abundant in oligomeric proanthocyanidins (OPCs). These are powerful antioxidants that help strengthen blood vessels and improve blood circulation in the eyes.

    9. Carrot
    Carrots are an excellent source of beta-carotene and lutein for better night vision and to help prevent dry eyes.



    Shared by
    Joselyne
    90909942