Showing posts with label joselyne wholesome food. Show all posts
Showing posts with label joselyne wholesome food. Show all posts

Saturday, October 21, 2017

Is Traditional Chinese Medicine a Safer Alternative?

Another news about Traditional Chinese Medicine 

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Researchers have uncovered widespread evidence of a link between traditional Chinese herbal remedies and liver cancer across Asia, a study said on Wednesday (Oct 18).

The findings suggest stronger measures are needed to prevent people from consuming chemicals called aristolochic acids (AA), which are derived from the woody vines of the aristolochia plant family, said the report in the journal Science Translational Medicine.

The acids can be found in some traditional Chinese medicines that are given during childbirth, to prevent parasites and promote healing.

Source: 

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While many of people would prefer TCM than Western Medicine, nevertheless, we still need to take note on the safety concern of TCM. 

Natural and Herbal make a product sound safe, however, there are always exceptions. 

There are 3 categories of Natural Plants: 


1. Toxic Plant 


Unsafe natural plant, eg. Tobacco leaves Coca Leave (the source of cocaine), hemp (the source of marijuana), and opium poppy (the source of heroin and morphine) 

2. Medicine Plants (Herbs) 


Used in Traditional Chinese Medicine. Can bring harm when formulated and used wrongly. These cannot be consumed by everyone (such as children or pregnant ladies) or for long term. 

Some pill makers are not professionally qualified to use herbs or plants in formulating these medicines. Other manufacturers, tempted by plump profits tend to disregard consumer safety. 

For example: Ephedra (Ma Huang), Guarana Seed, Guar Gum, White Willow Bark

3. Plant Foods / Food Herbs 


eg. Fruits and Vegetables which are safe to consume by everyone on daily basis. 


As a WISE CONSUMER, always choose the 3rd Category - Plant Foods/ Food Herbs to nourish your body. 


In Nutritional Immunology, we use Plant Foods (3rd categories) only. 

That's the reason why All Nutritional Immunology Food Products are safe to be consumed by everyone including small children and pregnant ladies. 


  • Goals of Nutritional Immunology:



  • Find out what are one of the popular Nutritional Immunology Food Products:




Begin Each Day with a Grateful Heart


Best Regards, 
Joselyne
Excellent Lifestyle Coach 
+65-9090 9942


Monday, October 16, 2017

The Blessed Arrival of My 3rd Baby!

Would like to share a happy news that I just gave birth to my third E.Excel baby. 

Blessed to welcome my younger daughter, Xiu Xiu =) 

Weighed 2.895kg, came out 2 weeks earlier ! 



I'm thankful that she doesn't have jaundice, same like her Jie Jie and Kor Kor! 

  • Why I choose to use wholesome plant foods to nourish during my pregnancy instead of synthetic supplement pills?


You can read from the previous posts: 

  • My 1st Pregnancy Nourishment: 



  • My 2nd Pregnancy Nourishment:




Sharing my post-natal slimming experience too

  • The below was me during week 32 



  • The below was me Post-Delivery: 


I am thankful to be able to achieve the below weight although I haven't started my post-natal massage while enjoying the confinement food: 

Pre-Pregnancy Weight = 49 kg

Pregnancy Weight before delivery = 57 kg

Post-delivery Weight (10 days after birth) = 51 kg

Thanks to Nutritional Immunology Lifestyle during pregnancy and after delivery to make my slimming journey much more relaxed =) 


If you would like to get a proper and safer choice of nourishment during your pregnancy, talk to me and I'd love to share more with you. 



Best Regards, 
Joselyne 
Nutritional Immunology Lifestyle Coach 
+65-9090 9942

Friday, September 22, 2017

Vegecolor Quinoa Salad again! =)

I'd always love to take healthy salad. This time made for company IWC meeting. =) 

Ingredients: 

1. Corn
2. Tomatoes
3. Japanese Cucumber
4. Spring Onion
5. Quinoa mixed with VegeColor 








TADAH - My final Creation =) 




Healthy Foods are fuels to healthy body! 😀


Best Regards, 
Joselyne
Nutritional Immunology Lifestyle Coach 
+65-9090 9942

Tuesday, August 22, 2017

Parenting Business Workshop by Dr Chen - Part 1

I felt blessed to have attended a Business Workshop exclusively conducted by Dr Chen personally last month in July 2017. 

One of the sessions are about PARENTING

Dr Chen selflessly shared about her parenting journey and experiences to us ! 

Being a successful entrepreneur, scientist, researcher, mother, wife, how can she play the roles so well and successful in all areas?

Dr Chen indeed a GREAT role model for me, not only learning the entrepreneurship spirit from her, she is one that I can learn how to be a better mother too! 

A few pointers for me to take away during her parenting session: 

1. Juggling between family and career?



It's one of the most common issues faced by many working mothers nowadays.

Partly could be due to the need of having dual income to better the finances of the family, self-fulfilment, for better quality lifestyle and to give the children better education quality! 

However, because of this, many working mothers are tiring out themselves, feeling emotional, mentally and physically exhausted! 

Can we, as working mothers have ALTERNATIVE CHOICE to make money?

WHY NOT????

Choosing a RIGHT career is important in this case. 

Why not choose one career choice that can give you time flexibility to take care of your family while you are making your income too?

TAPPED on RIGHT BUSINESS OPPORTUNITY is one key success all of working mothers can choose to have! =)  

Running E.Excel & eLEAD GLOBAL (e-commerce) Franchise Business is the career choice that I made many years ago!

Through running this business, I am able to free myself up from rat race in a job, so that i can have BOTH career and family well-taken care of.

At the same time, I can enjoy my desired lifestyle which can give me Health, Time and Financial Freedom. 


Feel free to talk to me if you are keen to find out more about this Business Opportunity! 





2. What do we really want for our children?



For Dr Chen, it's very simple. She lead by example with the 4 IMPORTANT KEY VALUES to inculcate in her children: 

1. Matured

2. Responsible

3. Respect

4. Contribute to Society 


She shared many incidents to her parenting journey and deep insights towards parenting. 

Today, her 3 children, Dr EE Zhang, E Lei Zhang, and Chi Wei Zhang have grown up. They are knowledgeable yet humble.






PARENTING is indeed a LEARNING journey for all working mothers including ME too! 
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Heartfelt thankful that in my life journey, I've found many great role models to give me good and reliable guidance, not only in the career but also family and parenting



Best Regards, 
Joselyne
Nutritional Immunology Consultant/ Lifestyle Coach
+65-9090 9942





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Wednesday, August 2, 2017

What is the POWER of MUSHROOMS in E.Excel NUTRIACT?

Do you know what are the functions of MUSHROOMS which some are commonly found in the supermarket / wet market such as SHIITAKE MUSHROOMS?

Read below to learn more about Mushrooms: 






As a convenience, E.Excel produced NUTRIACT which is made of the above 4 mushrooms, mixed in the right proportions to nourish immune system, especially Natural Killer Cells to destroy cancer cells and viruses!! 



Read the below 2 posts to learn more about NUTRIACT

http://www.joselynewholesomefood.com/2013/10/power-of-mushrooms.html

http://www.joselynewholesomefood.com/2015/11/why-polysaccharides-for-cancer-and.html


Best Regards, 
Joselyne 
Nutritional Immunology Lifestyle Coach 
+65-9090 9942 





Wednesday, June 21, 2017

Is Organic Food Really Free from Pesticides?

Organic food has become popular among many health conscious people especially parents of young children as they believe the organic food is free of harmful pesticides. 

However, is organic food really free from pesticides?




According to the above news article,  we can learn that there are many 'organic pesticides' which are harmful to humans found in organic harvest!! 


What is organic definition?


The word "organic" refers to the way farmers grow and process agricultural products, such as fruits, vegetables, grains, dairy products and meat. Organic farming practices are designed to meet the following goals:
  • Enhance soil and water quality
  • Reduce pollution
  • Provide safe, healthy livestock habitats
  • Enable natural livestock behavior
  • Promote a self-sustaining cycle of resources on a farm
Materials or practices not permitted in organic farming include:
  • Synthetic fertilizers to add nutrients to the soil
  • Sewage sludge as fertilizer
  • Most synthetic pesticides for pest control
  • Irradiation to preserve food or to eliminate disease or pests
  • Genetic engineering, used to improve disease or pest resistance or to improve crop yields
  • Antibiotics or growth hormones for livestock
Organic crop farming materials or practices may include:
  • Plant waste left on fields (green manure), livestock manure or compost to improve soil quality
  • Plant rotation to preserve soil quality and to interrupt cycles of pests or disease
  • Cover crops that prevent erosion when parcels of land are not in use and to plow into soil for improving soil quality
  • Mulch to control weeds
  • Predatory insects or insect traps to control pests
  • Certain natural pesticides and a few synthetic pesticides approved for organic farming, used rarely and only as a last resort in coordination with a USDA organic certifying agent
Therefore, it's not surprising that you can still find traces of pesticides (being organic/ synthetic) in the organic harvest! 

So, to me, especially with Chemical Engineering background, the strongest evidence of ORGANIC are through pesticide testings. 

As this is the ONLY way to prove that the harvest is really free from pesticides. 

I felt relieved that E.Excel has taken extra steps and commitment in ensuring all the superfood ingredients used in the E.Excel Wholesome Food products are free from pesticides through many pesticide and poisons testings!!

The below are the Lists of Pesticides and Poinsons that have been tested by E.Excel manufacturing to ensure they will not exist in the product ingredients.

List of Pesticides:





List of Poisons: 




































Product Safety is E.Excel TOP priority. 

That also explains why E.Excel food products are always in high demand from many pregnant ladies and babies. These are usually group are people who demand highly on healthy and safe health food. 


They can consume with peace of mind, without having to worry if it gets contaminated, or having any pesticides/ poison that harm our body unknowingly.

Be A Wise Consumer. Choose wisely our food choices. 

We are What We Eat!

Best Regards, 
Joselyne
Nutritional Immunology Consultant
+65-9090 9942
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How to reduce your suffering during fever?

Many people dislike getting fever, as they feel lousy, tired, body ache, headache and so on during fever. 

Some are caused by medication intake that make them feel dizzy and sleepy

The most challenging part for working adults is that they worry about their work, therefore, struggling to complete their task despite not feeling well

How to reduce your suffering during fever?
How to speed up your recovery from fever?

Good news is that besides using medication which brings along side effects, there is a better way that we can do to handle FEVER. 

SUPERFOODS are the solution, to nourish well your immune system. 
A well nourished immune system will increase its defense activity, to help destroy viruses/ bacteria for you in the body. 

How to nourish well your immune system. One of the important nutrients is: POLYSACCHARIDES

You can find polysaccharides in NI Food Nutriact.

→  What is Nutriact?


Nutriact is made of 4 types of Mushrooms: ABM mushroom, Shitake Mushroom, Maitake and Ganoderma. 


  • Example: What is my natural remedies for my 2 year old girl with Fever?




For more info or enquiry, you're welcome to contact me at +65-9090 9942. 


Wishing you and your family always in the pink of health and be a wiser consumer. 💗


Best Regards, 
Joselyne
Nutritional Immunology Consultant 
+65-9090 9942